Bananen nuss brot

Common Food

6.47

% from protein

44.09

% from carbs

44.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 3 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 3.9 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.3 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.3 UG

Folate, food 0.3 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bananen nuss brot Nutrients FAQs

Nutrients

What is the calorie content of Bananen nuss brot?

A typical serving 56.32 gramm (56.32 grams) of Bananen nuss brot contains approximately 200 calories.

You can check the exact calorie content by logging Bananen nuss brot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bananen nuss brot have?

The amount of fat in Bananen nuss brot depends on the ingredients and preparation method. On average, one serving 56.32 gramm (56.32 grams) of Bananen nuss brot contains approximately 11.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bananen nuss brot have?

The protein content in Bananen nuss brot depends on the ingredients exists in it. On average, 56.32 gramm (56.32 grams) of Bananen nuss brot contains approximately 3.32 grams of protein.

Know your exact protein requirement and how much protein you get from Bananen nuss brot, Download Nutribit app for healthier you!

How much sugar does a Bananen nuss brot have?

On average, 56.32 gramm (56.32 grams) contains about 11.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bananen nuss brot.

How Much carbohydrates (carbs) is in Bananen nuss brot?

The amount of carbohydrates (carbs) in Bananen nuss brot depends on its serving size and preparation. On average, 56.32 gramm (56.32 grams) contains about 22.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bananen nuss brot.

How Much Fiber is in Bananen nuss brot?

Bananen nuss brot contains approximately 1.19 grams of fiber in 56.32 gramm (56.32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bananen nuss brot for healthier you!

What vitamins and minerals are in a Bananen nuss brot?

Vitamins in Bananen nuss brot:

  • Vitamin A:Bananen nuss brot has 221.6052 IU of Vitamin A.
  • Vitamin B-12:Bananen nuss brot has 0.0677 UG of Vitamin B-12.
  • Vitamin B-6:Bananen nuss brot has 0.107 mg of Vitamin B-6.
  • Vitamin C:Bananen nuss brot has 1.32 mg of Vitamin C.
  • Vitamin D:Bananen nuss brot has 5.125 IU of Vitamin D.

Bananen nuss brot contains following minerals:

  • Bananen nuss brot has 15.391mg of Calcium.
  • Bananen nuss brot has 168.132mg of Sodium, Na.
  • Bananen nuss brot has 106.0367mg of Potassium, K.
  • Bananen nuss brot has 0.9128mg of Iron.

General

Does Bananen nuss brot contain caffeine?

Bananen nuss brot does not contain any caffeine.

Does Bananen nuss brot contain alcohol?

Bananen nuss brot contains approximately 0g of alcohol in 56.32 gramm (56.32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bananen nuss brot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bananen nuss brot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bananen nuss brot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bananen nuss brot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bananen nuss brot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bananen nuss brot for free?

Yes! Since Bananen nuss brot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bananen nuss brot with water tracking feature?

Nutribit automatically calculates the water content of Bananen nuss brot and adds it to your daily hydration log. Simply log Bananen nuss brot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bananen nuss brot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bananen nuss brot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bananen nuss brot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bananen nuss brot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bananen nuss brot

How to burn 200 calories?

The amount of exercise required to burn off 56.32 gramm Bananen nuss brot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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