Nuss suppe
Common Food
20.61
% from protein63.62
% from carbs63.62
% from fatNutrition Facts
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Nuss suppe Nutrients FAQs
Nutrients
- Vitamin A:Nuss suppe has 31.08 IU of Vitamin A.
- Vitamin B-6:Nuss suppe has 0.0518 mg of Vitamin B-6.
- Vitamin C:Nuss suppe has 1.554 mg of Vitamin C.
- Nuss suppe has 31.08mg of Calcium.
- Nuss suppe has 870.24mg of Sodium, Na.
- Nuss suppe has 183.89mg of Potassium, K.
- Nuss suppe has 1.8907mg of Iron.
What is the calorie content of Nuss suppe?
A typical serving 1 Portion 1 Tasse (259 grams) of Nuss suppe contains approximately 158 calories.
You can check the exact calorie content by logging Nuss suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nuss suppe have?
The amount of fat in Nuss suppe depends on the ingredients and preparation method. On average, one serving 1 Portion 1 Tasse (259 grams) of Nuss suppe contains approximately 2.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nuss suppe have?
The protein content in Nuss suppe depends on the ingredients exists in it. On average, 1 Portion 1 Tasse (259 grams) of Nuss suppe contains approximately 8.29 grams of protein.
Know your exact protein requirement and how much protein you get from Nuss suppe, Download Nutribit app for healthier you!
How much sugar does a Nuss suppe have?
On average, 1 Portion 1 Tasse (259 grams) contains about 8.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuss suppe.
How Much carbohydrates (carbs) is in Nuss suppe?
The amount of carbohydrates (carbs) in Nuss suppe depends on its serving size and preparation. On average, 1 Portion 1 Tasse (259 grams) contains about 25.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nuss suppe.
How Much Fiber is in Nuss suppe?
Nuss suppe contains approximately 4.92 grams of fiber in 1 Portion 1 Tasse (259 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nuss suppe for healthier you!
What vitamins and minerals are in a Nuss suppe?
Vitamins in Nuss suppe:
Nuss suppe contains following minerals:
General
Does Nuss suppe contain caffeine?
Nuss suppe does not contain any caffeine.
Does Nuss suppe contain alcohol?
Nuss suppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nuss suppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuss suppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nuss suppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nuss suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuss suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nuss suppe for free?
Yes! Since Nuss suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nuss suppe with water tracking feature?
Nutribit automatically calculates the water content of Nuss suppe and adds it to your daily hydration log. Simply log Nuss suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nuss suppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nuss suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nuss suppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nuss suppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nuss suppe
Fiber and Zinc in Nuss suppe improves skin health.
Fiber in Nuss suppe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Nuss suppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Nuss suppe supports building and repairing tissues.
Builds and repairs tissues in Nuss suppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nuss suppe supports immune function.
Supports immune function in Nuss suppe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nuss suppe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nuss suppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nuss suppe provides energy.
Provides energy in Nuss suppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nuss suppe supports muscle growth and strength.
Supports muscle growth and strength in Nuss suppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nuss suppe helps in weight management.
Helps in weight management in Nuss suppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nuss suppe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nuss suppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nuss suppe supports bone health.
Supports bone health in Nuss suppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nuss suppe improves skin, hair, and nails.
Improves skin, hair, and nails in Nuss suppe is essential for the health and growth of hair, skin, and nails.
Protein in Nuss suppe regulates blood sugar levels.
Regulates blood sugar levels in Nuss suppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nuss suppe supports digestion.
Fiber in Nuss suppe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nuss suppe supports heart health.
Soluble fiber in Nuss suppe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nuss suppe aids in weight management.
Fiber-rich foods in Nuss suppe increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nuss suppe regulates blood sugar.
Fiber in Nuss suppe helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nuss suppe promotes gut health.
Fiber in Nuss suppe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nuss suppe lowers the risk of colon cancer.
A high-fiber diet from Nuss suppe is linked to a reduced risk of colon cancer.
Fiber in Nuss suppe helps lower blood pressure.
Adequate fiber in Nuss suppe may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nuss suppe boosts immune function.
Fiber in Nuss suppe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nuss suppe reduces the risk of type 2 diabetes.
Fiber in Nuss suppe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Nuss suppe supports antioxidant protection.
Antioxidant Protection in Nuss suppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Nuss suppe supports thyroid function.
Thyroid Function in Nuss suppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Nuss suppe supports immune system health.
Immune System Support in Nuss suppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Nuss suppe supports heart health.
Heart Health in Nuss suppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Nuss suppe supports cancer prevention.
Cancer Prevention in Nuss suppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Nuss suppe supports cognitive function.
Cognitive Function in Nuss suppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Nuss suppe supports skin health.
Skin Health in Nuss suppe helps protect the skin from UV damage and supports wound healing.
Selenium in Nuss suppe supports reproductive health.
Reproductive Health in Nuss suppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Nuss suppe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Nuss suppe helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Nuss suppe supports fluid balance.
Maintains Fluid Balance in Nuss suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nuss suppe supports nerve function.
Supports Nerve Function in Nuss suppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nuss suppe helps regulate blood pressure.
Regulates Blood Pressure in Nuss suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nuss suppe supports muscle function.
Aids Muscle Function in Nuss suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nuss suppe aids nutrient absorption.
Improves Nutrient Absorption in Nuss suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nuss suppe helps balance pH levels.
Balances pH Levels in Nuss suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nuss suppe supports bone health.
Supports Bone Health in Nuss suppe helps retain calcium and prevent the loss of bone density over time.
Copper in Nuss suppe supports red blood cell formation.
Copper in Nuss suppe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Nuss suppe boosts immune function.
Copper in Nuss suppe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Nuss suppe promotes healthy bones and connective tissues.
Copper in Nuss suppe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Nuss suppe supports nervous system health.
Copper in Nuss suppe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Nuss suppe acts as an antioxidant.
Copper in Nuss suppe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Nuss suppe enhances iron absorption.
Copper in Nuss suppe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Nuss suppe maintains cardiovascular health.
Copper in Nuss suppe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Nuss suppe promotes healthy skin.
Copper in Nuss suppe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Nuss suppe supports energy production.
Copper in Nuss suppe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Nuss suppe regulates blood pressure.
Copper in Nuss suppe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Nuss suppe boosts immune system
Boosts Immune System in Nuss suppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Nuss suppe promotes wound healing
Promotes Wound Healing in Nuss suppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Nuss suppe supports growth and development
Supports Growth and Development in Nuss suppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Nuss suppe enhances brain function
Enhances Brain Function in Nuss suppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Nuss suppe regulates hormonal balance
Regulates Hormonal Balance in Nuss suppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Nuss suppe supports healthy vision
Supports Healthy Vision in Nuss suppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Nuss suppe improves digestive health
Improves Digestive Health in Nuss suppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Nuss suppe maintains healthy reproductive function
Maintains Healthy Reproductive Function in Nuss suppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Nuss suppe reduces inflammation
Reduces Inflammation in Nuss suppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 158 calories?
The amount of exercise required to burn off 1 Portion 1 Tasse Nuss suppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.