Nuss suppe
Common Food
Total Energy
158
kcal
% from carbs
% from protein
% from fats
In 259 g
% daily value
Total Fat
2.8g
4.3%
Saturated
1.4g
6.8%
Polyunsaturated
0.4g
Monounsaturated
1g
Sodium, Na
870.2mg
37.8%
Potassium, K
183.9mg
3.9%
Total Carbohydrates
25.6g
9.3%
Fiber
4.9g
17.6%
Sugars
8.3g
16.5%
Protein
8.3g
16.6%
Water
219g
Ash
3.3g
Energy
663kJ
Calcium, Ca
31.1mg
Iron, Fe
1.9mg
Magnesium, Mg
38.9mg
Phosphorus, P
121.7mg
Zinc, Zn
1.7mg
Copper, Cu
0.4mg
Manganese, Mn
0.6mg
Selenium, Se
9.3UG
Vitamin A, IU
31.1IU
Retinol
7.8UG
Vitamin A, RAE
7.8UG
Carotene, beta
2.6UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin C, total ascorbic acid
1.6mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.2mg
Pantothenic acid
0.1mg
Vitamin B-6
0.1mg
Folate, total
2.6UG
Choline, total
34.2mg
Vitamin K (phylloquinone)
0.5UG
Folate, food
2.6UG
Folate, DFE
2.6UG
SFA 4:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.2g
SFA 16:0
0.6g
SFA 18:0
0.3g
MUFA 18:1
0.9g
PUFA 18:2
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Nuss suppe?
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The amount of exercise required to burn off 1 Portion 1 Tasse Nuss suppe
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.