Macadamia nuss keks
Common Food
4.56
% from protein41.92
% from carbs41.92
% from fatNutrition Facts
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Macadamia nuss keks Nutrients FAQs
Nutrients
- Vitamin A:Macadamia nuss keks has 156.6086 IU of Vitamin A.
- Vitamin B-12:Macadamia nuss keks has 0.0557 UG of Vitamin B-12.
- Vitamin B-6:Macadamia nuss keks has 0.0212 mg of Vitamin B-6.
- Vitamin C:Macadamia nuss keks has 0.0615 mg of Vitamin C.
- Vitamin D:Macadamia nuss keks has 2.0502 IU of Vitamin D.
- Macadamia nuss keks has 18.7321mg of Calcium.
- Macadamia nuss keks has 106.3309mg of Sodium, Na.
- Macadamia nuss keks has 43.3813mg of Potassium, K.
- Macadamia nuss keks has 0.5723mg of Iron.
What is the calorie content of Macadamia nuss keks?
A typical serving 30.53 gramm (30.53 grams) of Macadamia nuss keks contains approximately 145 calories.
You can check the exact calorie content by logging Macadamia nuss keks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macadamia nuss keks have?
The amount of fat in Macadamia nuss keks depends on the ingredients and preparation method. On average, one serving 30.53 gramm (30.53 grams) of Macadamia nuss keks contains approximately 8.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macadamia nuss keks have?
The protein content in Macadamia nuss keks depends on the ingredients exists in it. On average, 30.53 gramm (30.53 grams) of Macadamia nuss keks contains approximately 1.69 grams of protein.
Know your exact protein requirement and how much protein you get from Macadamia nuss keks, Download Nutribit app for healthier you!
How much sugar does a Macadamia nuss keks have?
On average, 30.53 gramm (30.53 grams) contains about 9.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macadamia nuss keks.
How Much carbohydrates (carbs) is in Macadamia nuss keks?
The amount of carbohydrates (carbs) in Macadamia nuss keks depends on its serving size and preparation. On average, 30.53 gramm (30.53 grams) contains about 15.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macadamia nuss keks.
How Much Fiber is in Macadamia nuss keks?
Macadamia nuss keks contains approximately 0.51 grams of fiber in 30.53 gramm (30.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macadamia nuss keks for healthier you!
What vitamins and minerals are in a Macadamia nuss keks?
Vitamins in Macadamia nuss keks:
Macadamia nuss keks contains following minerals:
General
Does Macadamia nuss keks contain caffeine?
Macadamia nuss keks does not contain any caffeine.
Does Macadamia nuss keks contain alcohol?
Macadamia nuss keks contains approximately 0g of alcohol in 30.53 gramm (30.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Macadamia nuss keks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macadamia nuss keks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macadamia nuss keks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macadamia nuss keks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macadamia nuss keks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macadamia nuss keks for free?
Yes! Since Macadamia nuss keks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macadamia nuss keks with water tracking feature?
Nutribit automatically calculates the water content of Macadamia nuss keks and adds it to your daily hydration log. Simply log Macadamia nuss keks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macadamia nuss keks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macadamia nuss keks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macadamia nuss keks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macadamia nuss keks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macadamia nuss keks
How to burn 145 calories?
The amount of exercise required to burn off 30.53 gramm Macadamia nuss keks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.