Nutella keks

Common Food

4.55

% from protein

51.92

% from carbs

51.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 4.4 mg
0.2%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.7%

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.1 g

Caffeine 0 mg

Vitamin A 5.1 IU

Retinol 1.4 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.1 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.6 mg

Energy 18.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Nutella keks Nutrients FAQs

Nutrients

What is the calorie content of Nutella keks?

A typical serving 46.51 gramm (46.51 grams) of Nutella keks contains approximately 204 calories.

You can check the exact calorie content by logging Nutella keks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutella keks have?

The amount of fat in Nutella keks depends on the ingredients and preparation method. On average, one serving 46.51 gramm (46.51 grams) of Nutella keks contains approximately 9.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutella keks have?

The protein content in Nutella keks depends on the ingredients exists in it. On average, 46.51 gramm (46.51 grams) of Nutella keks contains approximately 2.33 grams of protein.

Know your exact protein requirement and how much protein you get from Nutella keks, Download Nutribit app for healthier you!

How much sugar does a Nutella keks have?

On average, 46.51 gramm (46.51 grams) contains about 16.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutella keks.

How Much carbohydrates (carbs) is in Nutella keks?

The amount of carbohydrates (carbs) in Nutella keks depends on its serving size and preparation. On average, 46.51 gramm (46.51 grams) contains about 26.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutella keks.

How Much Fiber is in Nutella keks?

Nutella keks contains approximately 0.9 grams of fiber in 46.51 gramm (46.51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutella keks for healthier you!

What vitamins and minerals are in a Nutella keks?

Vitamins in Nutella keks:

  • Vitamin A:Nutella keks has 239.0978 IU of Vitamin A.
  • Vitamin B-12:Nutella keks has 0.0609 UG of Vitamin B-12.
  • Vitamin B-6:Nutella keks has 0.0197 mg of Vitamin B-6.
  • Vitamin D:Nutella keks has 3.1541 IU of Vitamin D.

Nutella keks contains following minerals:

  • Nutella keks has 17.3079mg of Calcium.
  • Nutella keks has 205.0218mg of Sodium, Na.
  • Nutella keks has 59.8966mg of Potassium, K.
  • Nutella keks has 1.246mg of Iron.

General

Does Nutella keks contain caffeine?

Nutella keks contains approximately 2 mg of caffeine in 46.51 gramm (46.51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nutella keks contain alcohol?

Nutella keks contains approximately 0g of alcohol in 46.51 gramm (46.51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nutella keks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutella keks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutella keks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutella keks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutella keks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutella keks for free?

Yes! Since Nutella keks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutella keks with water tracking feature?

Nutribit automatically calculates the water content of Nutella keks and adds it to your daily hydration log. Simply log Nutella keks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutella keks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutella keks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutella keks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutella keks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutella keks

How to burn 204 calories?

The amount of exercise required to burn off 46.51 gramm Nutella keks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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