Kracht im mund

Common Food

Total Energy

103.5

kcal

55.23

% from carbs

7.67

% from protein

37.1

% from fats

In 48 g

% daily value

Total Fat

4.3g

6.6%

Saturated

2.3g

11.7%

Trans Fats

0.1g

Polyunsaturated

0.4g

Monounsaturated

1.3g

Cholesterol

59.9mg

20%

Sodium, Na

46.7mg

2%

Potassium, K

36.9mg

0.8%

Total Carbohydrates

14.4g

5.2%

Fiber

0.1g

0.3%

Sugars

10.4g

20.7%

Protein

2g

4%

Water

26.9g

Ash

0.3g

Sucrose

10.3g

Energy

433kJ

Calcium, Ca

25.2mg

Iron, Fe

0.3mg

Magnesium, Mg

3.6mg

Phosphorus, P

39.9mg

Zinc, Zn

0.2mg

Fluoride, F

6.1UG

Selenium, Se

4.9UG

Vitamin A, IU

182.6IU

Retinol

49.5UG

Vitamin A, RAE

50.4UG

Carotene, beta

7.7UG

Carotene, alpha

1UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.4UG

Cryptoxanthin, beta

1.4UG

Lutein + zeaxanthin

60.3UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.1mg

Riboflavin

0.1mg

Niacin

0.2mg

Pantothenic acid

0.2mg

Folate, total

13.6UG

Vitamin B-12

0.2UG

Choline, total

40.7mg

Vitamin K (phylloquinone)

0.3UG

Folic acid

5.1UG

Folate, food

8.5UG

Folate, DFE

17.2UG

Betaine

2.4mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

1.1g

SFA 18:0

0.5g

MUFA 18:1

1.2g

PUFA 18:2

0.3g

MUFA 16:1

0.1g

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kracht im mund

A typical serving 48 gramm of Kracht im mund (48 grams) contains approximately 103.5445 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kracht im mund depends on the ingredients and preparation method. On average, one serving 48 gramm (48 grams) of Kracht im mund contains approximately 4.3218 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kracht im mund depends on the ingredients exists in it. On average, 48 gramm of Kracht im mund (about 48 grams) contains approximately 2.0064 grams of protein.

On average, 48 gramm (about 48 grams) contains about 10.3637 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 48 gramm (about 48 grams) contains about 14.4309 grams of carbohydrates.

Kracht im mund contains approximately 0.0973 grams of fiber in 48 gramm (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ananas im schokoladenmantel

Common Food

134 kcal

Brezeln im joghurtmantel

Common Food

50 kcal

Falafel im brot

Common Food

595 kcal

Falafel im pitabrot

Common Food

595 kcal

Im eigenen saft

Common Food

60 kcal

Jakobsmuschel im speckmantel

Common Food

87 kcal

Kröte im loch

Common Food

280 kcal

Mahlzeit im riegel

Common Food

212 kcal

Mandeln im joghurtmantel

Common Food

19 kcal

Pflaumen im schokoladenmantel

Common Food

76 kcal

Rippenkoteletts im mittelteil

Common Food

221 kcal

Rosinen im joghurtmantel

Common Food

117 kcal

Würstchen im schlafrock

Common Food

62 kcal

Chinesischer blumenkohl im trockentopf

Common Food

195 kcal

Fleisch im eigenen saft

Common Food

588 kcal

Hähnchen sandwich im fladenbrot

Common Food

578 kcal

Hot dog im brötchen

Common Food

316 kcal

Im ofen gebratenes huhn

Common Food

335 kcal

Kartoffelchips im kessel gekocht

Common Food

149 kcal

Kartoffelchips im kessel gegart

Common Food

149 kcal

Peperoni im sandwich stil

Common Food

26 kcal

Puten burger im brötchen

Common Food

555 kcal

Thunfisch im eigenen saft

Common Food

220 kcal

How to burn 104 calories?

The amount of exercise required to burn off 48 gramm Kracht im mund

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.