Jakobsmuschel im speckmantel
Common Food
30.74
% from protein5.99
% from carbs5.99
% from fatNutrition Facts
More items Like Jakobsmuschel im speckmantel
Jakobsmuschel
Common Food
Jakobsmuschel marinara
Common Food
Jakobsmuschel nigiri
Common Food
Jakobsmuschel roh
Common Food
Jakobsmuschel rolle
Common Food
Getrocknete jakobsmuschel mit rettich
Common Food
Kracht im mund
Common Food
Kröte im loch
Common Food
Mahlzeit im riegel
Common Food
Pflaumen im schokoladenmantel
Common Food
Rippenkoteletts im mittelteil
Common Food
Rosinen im joghurtmantel
Common Food
Mandeln im joghurtmantel
Common Food
Im eigenen saft
Common Food
Ananas im schokoladenmantel
Common Food
Falafel im brot
Common Food
Falafel im pitabrot
Common Food
Brezeln im joghurtmantel
Common Food
Würstchen im schlafrock
Common Food
Peperoni im sandwich stil
Common Food
Puten burger im brötchen
Common Food
Kartoffelchips im kessel gegart
Common Food
Hot dog im brötchen
Common Food
Jakobsmuschel im speckmantel Nutrients FAQs
Nutrients
- Vitamin A:Jakobsmuschel im speckmantel has 163.9661 IU of Vitamin A.
- Vitamin B-12:Jakobsmuschel im speckmantel has 0.4089 UG of Vitamin B-12.
- Vitamin B-6:Jakobsmuschel im speckmantel has 0.0844 mg of Vitamin B-6.
- Vitamin C:Jakobsmuschel im speckmantel has 0.1459 mg of Vitamin C.
- Vitamin D:Jakobsmuschel im speckmantel has 2.215 IU of Vitamin D.
- Jakobsmuschel im speckmantel has 5.0021mg of Calcium.
- Jakobsmuschel im speckmantel has 923.2371mg of Sodium, Na.
- Jakobsmuschel im speckmantel has 107.2268mg of Potassium, K.
- Jakobsmuschel im speckmantel has 0.2517mg of Iron.
What is the calorie content of Jakobsmuschel im speckmantel?
A typical serving 29.14 gramm (29.14 grams) of Jakobsmuschel im speckmantel contains approximately 87 calories.
You can check the exact calorie content by logging Jakobsmuschel im speckmantel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jakobsmuschel im speckmantel have?
The amount of fat in Jakobsmuschel im speckmantel depends on the ingredients and preparation method. On average, one serving 29.14 gramm (29.14 grams) of Jakobsmuschel im speckmantel contains approximately 6.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jakobsmuschel im speckmantel have?
The protein content in Jakobsmuschel im speckmantel depends on the ingredients exists in it. On average, 29.14 gramm (29.14 grams) of Jakobsmuschel im speckmantel contains approximately 6.67 grams of protein.
Know your exact protein requirement and how much protein you get from Jakobsmuschel im speckmantel, Download Nutribit app for healthier you!
How much sugar does a Jakobsmuschel im speckmantel have?
On average, 29.14 gramm (29.14 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jakobsmuschel im speckmantel.
How Much carbohydrates (carbs) is in Jakobsmuschel im speckmantel?
The amount of carbohydrates (carbs) in Jakobsmuschel im speckmantel depends on its serving size and preparation. On average, 29.14 gramm (29.14 grams) contains about 1.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jakobsmuschel im speckmantel.
How Much Fiber is in Jakobsmuschel im speckmantel?
Jakobsmuschel im speckmantel contains approximately 0.14 grams of fiber in 29.14 gramm (29.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jakobsmuschel im speckmantel for healthier you!
What vitamins and minerals are in a Jakobsmuschel im speckmantel?
Vitamins in Jakobsmuschel im speckmantel:
Jakobsmuschel im speckmantel contains following minerals:
General
Does Jakobsmuschel im speckmantel contain caffeine?
Jakobsmuschel im speckmantel does not contain any caffeine.
Does Jakobsmuschel im speckmantel contain alcohol?
Jakobsmuschel im speckmantel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jakobsmuschel im speckmantel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jakobsmuschel im speckmantel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jakobsmuschel im speckmantel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jakobsmuschel im speckmantel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jakobsmuschel im speckmantel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jakobsmuschel im speckmantel for free?
Yes! Since Jakobsmuschel im speckmantel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jakobsmuschel im speckmantel with water tracking feature?
Nutribit automatically calculates the water content of Jakobsmuschel im speckmantel and adds it to your daily hydration log. Simply log Jakobsmuschel im speckmantel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jakobsmuschel im speckmantel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jakobsmuschel im speckmantel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jakobsmuschel im speckmantel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jakobsmuschel im speckmantel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jakobsmuschel im speckmantel
Vitamin B-12 in Jakobsmuschel im speckmantel supports red blood cell production
Vitamin B12 in Jakobsmuschel im speckmantel plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Jakobsmuschel im speckmantel boosts energy levels
Vitamin B12 in Jakobsmuschel im speckmantel aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Jakobsmuschel im speckmantel promotes brain health
Vitamin B12 in Jakobsmuschel im speckmantel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Jakobsmuschel im speckmantel aids in DNA synthesis
Vitamin B12 in Jakobsmuschel im speckmantel is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Jakobsmuschel im speckmantel improves mood and mental health
Vitamin B12 in Jakobsmuschel im speckmantel helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Jakobsmuschel im speckmantel supports bone health
Vitamin B12 in Jakobsmuschel im speckmantel is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Jakobsmuschel im speckmantel maintains healthy skin, hair, and nails
Vitamin B12 in Jakobsmuschel im speckmantel contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Jakobsmuschel im speckmantel prevents birth defects
Vitamin B12 in Jakobsmuschel im speckmantel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Jakobsmuschel im speckmantel reduces risk of macular degeneration
Vitamin B12 in Jakobsmuschel im speckmantel lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Jakobsmuschel im speckmantel supports cardiovascular health
Vitamin B12 in Jakobsmuschel im speckmantel helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Jakobsmuschel im speckmantel supports antioxidant protection.
Antioxidant Protection in Jakobsmuschel im speckmantel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Jakobsmuschel im speckmantel supports thyroid function.
Thyroid Function in Jakobsmuschel im speckmantel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Jakobsmuschel im speckmantel supports immune system health.
Immune System Support in Jakobsmuschel im speckmantel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Jakobsmuschel im speckmantel supports heart health.
Heart Health in Jakobsmuschel im speckmantel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Jakobsmuschel im speckmantel supports cancer prevention.
Cancer Prevention in Jakobsmuschel im speckmantel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Jakobsmuschel im speckmantel supports cognitive function.
Cognitive Function in Jakobsmuschel im speckmantel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Jakobsmuschel im speckmantel supports skin health.
Skin Health in Jakobsmuschel im speckmantel helps protect the skin from UV damage and supports wound healing.
Selenium in Jakobsmuschel im speckmantel supports reproductive health.
Reproductive Health in Jakobsmuschel im speckmantel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Jakobsmuschel im speckmantel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Jakobsmuschel im speckmantel helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Jakobsmuschel im speckmantel supports fluid balance.
Maintains Fluid Balance in Jakobsmuschel im speckmantel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jakobsmuschel im speckmantel supports nerve function.
Supports Nerve Function in Jakobsmuschel im speckmantel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jakobsmuschel im speckmantel helps regulate blood pressure.
Regulates Blood Pressure in Jakobsmuschel im speckmantel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jakobsmuschel im speckmantel supports muscle function.
Aids Muscle Function in Jakobsmuschel im speckmantel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jakobsmuschel im speckmantel aids nutrient absorption.
Improves Nutrient Absorption in Jakobsmuschel im speckmantel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jakobsmuschel im speckmantel helps balance pH levels.
Balances pH Levels in Jakobsmuschel im speckmantel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jakobsmuschel im speckmantel supports bone health.
Supports Bone Health in Jakobsmuschel im speckmantel helps retain calcium and prevent the loss of bone density over time.
How to burn 87 calories?
The amount of exercise required to burn off 29.14 gramm Jakobsmuschel im speckmantel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.