Fettfreier griechischer joghurt mit pfirsich
Common Food
40.32
% from protein58.32
% from carbs58.32
% from fatNutrition Facts
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Fettfreier griechischer joghurt mit pfirsich Nutrients FAQs
Nutrients
- Vitamin B-12:Fettfreier griechischer joghurt mit pfirsich has 0.675 UG of Vitamin B-12.
- Vitamin B-6:Fettfreier griechischer joghurt mit pfirsich has 0.075 mg of Vitamin B-6.
- Vitamin C:Fettfreier griechischer joghurt mit pfirsich has 0.45 mg of Vitamin C.
- Fettfreier griechischer joghurt mit pfirsich has 148.5mg of Calcium.
- Fettfreier griechischer joghurt mit pfirsich has 49.5mg of Sodium, Na.
- Fettfreier griechischer joghurt mit pfirsich has 186mg of Potassium, K.
- Fettfreier griechischer joghurt mit pfirsich has 0.18mg of Iron.
What is the calorie content of Fettfreier griechischer joghurt mit pfirsich?
A typical serving 1 Becher (150 grams) of Fettfreier griechischer joghurt mit pfirsich contains approximately 120 calories.
You can check the exact calorie content by logging Fettfreier griechischer joghurt mit pfirsich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fettfreier griechischer joghurt mit pfirsich have?
The amount of fat in Fettfreier griechischer joghurt mit pfirsich depends on the ingredients and preparation method. On average, one serving 1 Becher (150 grams) of Fettfreier griechischer joghurt mit pfirsich contains approximately 0.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fettfreier griechischer joghurt mit pfirsich have?
The protein content in Fettfreier griechischer joghurt mit pfirsich depends on the ingredients exists in it. On average, 1 Becher (150 grams) of Fettfreier griechischer joghurt mit pfirsich contains approximately 12.05 grams of protein.
Know your exact protein requirement and how much protein you get from Fettfreier griechischer joghurt mit pfirsich, Download Nutribit app for healthier you!
How much sugar does a Fettfreier griechischer joghurt mit pfirsich have?
On average, 1 Becher (150 grams) contains about 16.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fettfreier griechischer joghurt mit pfirsich.
How Much carbohydrates (carbs) is in Fettfreier griechischer joghurt mit pfirsich?
The amount of carbohydrates (carbs) in Fettfreier griechischer joghurt mit pfirsich depends on its serving size and preparation. On average, 1 Becher (150 grams) contains about 17.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fettfreier griechischer joghurt mit pfirsich.
How Much Fiber is in Fettfreier griechischer joghurt mit pfirsich?
Fettfreier griechischer joghurt mit pfirsich contains approximately 1.05 grams of fiber in 1 Becher (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fettfreier griechischer joghurt mit pfirsich for healthier you!
What vitamins and minerals are in a Fettfreier griechischer joghurt mit pfirsich?
Vitamins in Fettfreier griechischer joghurt mit pfirsich:
Fettfreier griechischer joghurt mit pfirsich contains following minerals:
General
Does Fettfreier griechischer joghurt mit pfirsich contain caffeine?
Fettfreier griechischer joghurt mit pfirsich does not contain any caffeine.
Does Fettfreier griechischer joghurt mit pfirsich contain alcohol?
Fettfreier griechischer joghurt mit pfirsich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fettfreier griechischer joghurt mit pfirsich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fettfreier griechischer joghurt mit pfirsich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fettfreier griechischer joghurt mit pfirsich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fettfreier griechischer joghurt mit pfirsich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fettfreier griechischer joghurt mit pfirsich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fettfreier griechischer joghurt mit pfirsich for free?
Yes! Since Fettfreier griechischer joghurt mit pfirsich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fettfreier griechischer joghurt mit pfirsich with water tracking feature?
Nutribit automatically calculates the water content of Fettfreier griechischer joghurt mit pfirsich and adds it to your daily hydration log. Simply log Fettfreier griechischer joghurt mit pfirsich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fettfreier griechischer joghurt mit pfirsich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fettfreier griechischer joghurt mit pfirsich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fettfreier griechischer joghurt mit pfirsich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fettfreier griechischer joghurt mit pfirsich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fettfreier griechischer joghurt mit pfirsich
Protein and Vitamin B-12 in Fettfreier griechischer joghurt mit pfirsich supports bone health.
Protein in Fettfreier griechischer joghurt mit pfirsich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Fettfreier griechischer joghurt mit pfirsich is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Fettfreier griechischer joghurt mit pfirsich supports building and repairing tissues.
Builds and repairs tissues in Fettfreier griechischer joghurt mit pfirsich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fettfreier griechischer joghurt mit pfirsich supports immune function.
Supports immune function in Fettfreier griechischer joghurt mit pfirsich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fettfreier griechischer joghurt mit pfirsich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fettfreier griechischer joghurt mit pfirsich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fettfreier griechischer joghurt mit pfirsich provides energy.
Provides energy in Fettfreier griechischer joghurt mit pfirsich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fettfreier griechischer joghurt mit pfirsich supports muscle growth and strength.
Supports muscle growth and strength in Fettfreier griechischer joghurt mit pfirsich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fettfreier griechischer joghurt mit pfirsich helps in weight management.
Helps in weight management in Fettfreier griechischer joghurt mit pfirsich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fettfreier griechischer joghurt mit pfirsich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fettfreier griechischer joghurt mit pfirsich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fettfreier griechischer joghurt mit pfirsich improves skin, hair, and nails.
Improves skin, hair, and nails in Fettfreier griechischer joghurt mit pfirsich is essential for the health and growth of hair, skin, and nails.
Protein in Fettfreier griechischer joghurt mit pfirsich regulates blood sugar levels.
Regulates blood sugar levels in Fettfreier griechischer joghurt mit pfirsich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Fettfreier griechischer joghurt mit pfirsich supports red blood cell production
Vitamin B12 in Fettfreier griechischer joghurt mit pfirsich plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fettfreier griechischer joghurt mit pfirsich boosts energy levels
Vitamin B12 in Fettfreier griechischer joghurt mit pfirsich aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fettfreier griechischer joghurt mit pfirsich promotes brain health
Vitamin B12 in Fettfreier griechischer joghurt mit pfirsich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fettfreier griechischer joghurt mit pfirsich aids in DNA synthesis
Vitamin B12 in Fettfreier griechischer joghurt mit pfirsich is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fettfreier griechischer joghurt mit pfirsich improves mood and mental health
Vitamin B12 in Fettfreier griechischer joghurt mit pfirsich helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fettfreier griechischer joghurt mit pfirsich maintains healthy skin, hair, and nails
Vitamin B12 in Fettfreier griechischer joghurt mit pfirsich contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fettfreier griechischer joghurt mit pfirsich prevents birth defects
Vitamin B12 in Fettfreier griechischer joghurt mit pfirsich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fettfreier griechischer joghurt mit pfirsich reduces risk of macular degeneration
Vitamin B12 in Fettfreier griechischer joghurt mit pfirsich lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fettfreier griechischer joghurt mit pfirsich supports cardiovascular health
Vitamin B12 in Fettfreier griechischer joghurt mit pfirsich helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Fettfreier griechischer joghurt mit pfirsich supports antioxidant protection.
Antioxidant Protection in Fettfreier griechischer joghurt mit pfirsich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fettfreier griechischer joghurt mit pfirsich supports thyroid function.
Thyroid Function in Fettfreier griechischer joghurt mit pfirsich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fettfreier griechischer joghurt mit pfirsich supports immune system health.
Immune System Support in Fettfreier griechischer joghurt mit pfirsich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fettfreier griechischer joghurt mit pfirsich supports heart health.
Heart Health in Fettfreier griechischer joghurt mit pfirsich helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fettfreier griechischer joghurt mit pfirsich supports cancer prevention.
Cancer Prevention in Fettfreier griechischer joghurt mit pfirsich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fettfreier griechischer joghurt mit pfirsich supports cognitive function.
Cognitive Function in Fettfreier griechischer joghurt mit pfirsich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fettfreier griechischer joghurt mit pfirsich supports skin health.
Skin Health in Fettfreier griechischer joghurt mit pfirsich helps protect the skin from UV damage and supports wound healing.
Selenium in Fettfreier griechischer joghurt mit pfirsich supports reproductive health.
Reproductive Health in Fettfreier griechischer joghurt mit pfirsich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fettfreier griechischer joghurt mit pfirsich provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fettfreier griechischer joghurt mit pfirsich helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 120 calories?
The amount of exercise required to burn off 1 Becher Fettfreier griechischer joghurt mit pfirsich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.