Protein muffin
Common Food
33.51
% from protein21.61
% from carbs21.61
% from fatNutrition Facts
More items Like Protein muffin
Protein Corn Muffin Muffin Mix
W W
Blueberry Protein Muffin Muffin Mix
WW International, Inc.
Muffin Mix, Protein Corn Muffin
WW International, Inc.
Protein Muffin Mix
Krusteaz
Muffin + Protein, Blueberry
Bake Rite
Protein Maple Muffin
Trader Joe's
Blue Berry Protein Muffin Muffin Mix
Weight Watchers
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Protein Muffin Mix, Blueberry
Krusteaz
Lemon Blueberry Muffin Protein
Larabar
Protein Bar, Blueberry Muffin
Equate
Blueberry Muffin Precision Protein
Hi-Tech Pharmaceuticals
Chocolate Chip Protein Muffin
Bake Rite
Muffin + Protein, Banana Nut
Bake Rite
Muffin + Protein, Double Chocolate
Bake Rite
Muffin plus Protein, Blueberry
Bake Rite
Protein Muffin, Banana Nut
Bake Rite
Muffin Mix, Protein Packed
Kodiak Cakes
Protein - Packed, Muffin Mix
Kodiak Cakes
Protein-Packed Muffin Mix
Kodiak Cakes
Protein Mug Muffin, Blueberry
Health Warrior
Protein muffin Nutrients FAQs
Nutrients
- Vitamin A:Protein muffin has 1881.512 IU of Vitamin A.
- Vitamin B-12:Protein muffin has 0.3709 UG of Vitamin B-12.
- Vitamin B-6:Protein muffin has 0.1112 mg of Vitamin B-6.
- Vitamin C:Protein muffin has 0.7895 mg of Vitamin C.
- Protein muffin has 130.5087mg of Calcium.
- Protein muffin has 211.2282mg of Sodium, Na.
- Protein muffin has 171.3777mg of Potassium, K.
- Protein muffin has 0.5606mg of Iron.
What is the calorie content of Protein muffin?
A typical serving 76.53 gramm (76.53 grams) of Protein muffin contains approximately 130 calories.
You can check the exact calorie content by logging Protein muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein muffin have?
The amount of fat in Protein muffin depends on the ingredients and preparation method. On average, one serving 76.53 gramm (76.53 grams) of Protein muffin contains approximately 6.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein muffin have?
The protein content in Protein muffin depends on the ingredients exists in it. On average, 76.53 gramm (76.53 grams) of Protein muffin contains approximately 11.24 grams of protein.
Know your exact protein requirement and how much protein you get from Protein muffin, Download Nutribit app for healthier you!
How much sugar does a Protein muffin have?
On average, 76.53 gramm (76.53 grams) contains about 3.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein muffin.
How Much carbohydrates (carbs) is in Protein muffin?
The amount of carbohydrates (carbs) in Protein muffin depends on its serving size and preparation. On average, 76.53 gramm (76.53 grams) contains about 7.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein muffin.
How Much Fiber is in Protein muffin?
Protein muffin contains approximately 2.11 grams of fiber in 76.53 gramm (76.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein muffin for healthier you!
What vitamins and minerals are in a Protein muffin?
Vitamins in Protein muffin:
Protein muffin contains following minerals:
General
Does Protein muffin contain caffeine?
Protein muffin does not contain any caffeine.
Does Protein muffin contain alcohol?
Protein muffin contains approximately 0g of alcohol in 76.53 gramm (76.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Protein muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein muffin for free?
Yes! Since Protein muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein muffin with water tracking feature?
Nutribit automatically calculates the water content of Protein muffin and adds it to your daily hydration log. Simply log Protein muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein muffin
Protein, Vitamin A and Vitamin B-12 in Protein muffin supports bone health.
Protein in Protein muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein muffin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Protein muffin is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Protein muffin supports building and repairing tissues.
Builds and repairs tissues in Protein muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein muffin supports immune function.
Supports immune function in Protein muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein muffin provides energy.
Provides energy in Protein muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein muffin supports muscle growth and strength.
Supports muscle growth and strength in Protein muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein muffin helps in weight management.
Helps in weight management in Protein muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Protein muffin is essential for the health and growth of hair, skin, and nails.
Protein in Protein muffin regulates blood sugar levels.
Regulates blood sugar levels in Protein muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Protein muffin supports eye health.
Vitamin A in Protein muffin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein muffin boosts immune function.
Vitamin A in Protein muffin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein muffin promotes healthy skin.
Vitamin A in Protein muffin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein muffin enhances reproductive health.
Vitamin A in Protein muffin plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein muffin reduces the risk of certain cancers.
Vitamin A in Protein muffin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein muffin promotes healthy development during pregnancy.
Vitamin A in Protein muffin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein muffin maintains healthy mucous membranes.
Vitamin A in Protein muffin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein muffin improves wound healing.
Vitamin A in Protein muffin promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein muffin may reduce the risk of macular degeneration.
Vitamin A in Protein muffin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Protein muffin supports red blood cell production
Vitamin B12 in Protein muffin plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Protein muffin boosts energy levels
Vitamin B12 in Protein muffin aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Protein muffin promotes brain health
Vitamin B12 in Protein muffin supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Protein muffin aids in DNA synthesis
Vitamin B12 in Protein muffin is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Protein muffin improves mood and mental health
Vitamin B12 in Protein muffin helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Protein muffin maintains healthy skin, hair, and nails
Vitamin B12 in Protein muffin contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Protein muffin prevents birth defects
Vitamin B12 in Protein muffin during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Protein muffin reduces risk of macular degeneration
Vitamin B12 in Protein muffin lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Protein muffin supports cardiovascular health
Vitamin B12 in Protein muffin helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 130 calories?
The amount of exercise required to burn off 76.53 gramm Protein muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.