Roastbeef wrap

Common Food

19.73

% from protein

30.12

% from carbs

30.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 280 g(280g)
Amount per serving
Calories
605.8
% Daily value*

Total Fat 33.5 g
51.5%

Saturated 10.3 g
51.4%

Trans Fats 0.8 g

Polyunsaturated 9.9 g

Monounsaturated 10.7 g

Cholesterol 80.9 mg
27%

Sodium, Na 1455.2 mg
63.3%

Potassium, K 847.1 mg
18%

Total Carbohydrates 45.3 g
16.5%

Fiber 3.5 g
12.4%

Sugars 2.8 g
5.6%

Protein 29.6 g
59.3%

Water 165.2 g

Vitamin A 2807.2 IU

Retinol 100.4 UG

Vitamin A, RAE 221.8 UG

Carotene, beta 1459.1 UG

Carotene, alpha 40.7 UG

Vitamin E 2.2 mg

Vitamin D 8.6 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 1029.1 UG

Lutein + zeaxanthin 612 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.7 mg

Thiamin 0.5 mg

Riboflavin 0.6 mg

Niacin 7.7 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.5 mg

Folate 140.6 UG

Folic acid 79.9 UG

Folate, food 60.7 UG

Folate, DFE 196.8 UG

Vitamin B-12 2.1 UG

Choline, total 52.5 mg

Vitamin K 2.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 56.1 UG

Calcium 256.9 mg

Iron 4.5 mg

Magnesium 53.6 mg

Phosphorus, P 463.5 mg

Zinc 4.5 mg

Copper 0.3 mg

Fluoride, F 19.1 UG

Manganese, Mn 0.4 mg

Selenium 37.8 UG

Ash 6.5 g

Sucrose 0 g

Glucose 0.9 g

Fructose 0.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2535.4 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.3 g

SFA 14:0 1 g

SFA 16:0 5.4 g

SFA 18:0 2.6 g

SFA 20:0 0 g

MUFA 18:1 10 g

PUFA 18:2 8.7 g

PUFA 18:3 1.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.8 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1 mg

Tryptophan 0.2 g

Threonine 0.5 g

Isoleucine 0.6 g

Leucine 1 g

Lysine 0.5 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.7 g

Arginine 0.4 g

Histidine 0.3 g

Alanine 0.4 g

Aspartic acid 0.9 g

Glutamic acid 3.6 g

Glycine 0.4 g

Proline 1.4 g

Serine 0.6 g

Hydroxyproline 0.1 g

Roastbeef wrap Nutrients FAQs

Nutrients

What is the calorie content of Roastbeef wrap?

A typical serving 1 Wrap (280 grams) of Roastbeef wrap contains approximately 606 calories.

You can check the exact calorie content by logging Roastbeef wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roastbeef wrap have?

The amount of fat in Roastbeef wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (280 grams) of Roastbeef wrap contains approximately 33.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roastbeef wrap have?

The protein content in Roastbeef wrap depends on the ingredients exists in it. On average, 1 Wrap (280 grams) of Roastbeef wrap contains approximately 29.65 grams of protein.

Know your exact protein requirement and how much protein you get from Roastbeef wrap, Download Nutribit app for healthier you!

How much sugar does a Roastbeef wrap have?

On average, 1 Wrap (280 grams) contains about 2.79 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roastbeef wrap.

How Much carbohydrates (carbs) is in Roastbeef wrap?

The amount of carbohydrates (carbs) in Roastbeef wrap depends on its serving size and preparation. On average, 1 Wrap (280 grams) contains about 45.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roastbeef wrap.

How Much Fiber is in Roastbeef wrap?

Roastbeef wrap contains approximately 3.48 grams of fiber in 1 Wrap (280 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roastbeef wrap for healthier you!

What vitamins and minerals are in a Roastbeef wrap?

Vitamins in Roastbeef wrap:

  • Vitamin A:Roastbeef wrap has 2807.2182 IU of Vitamin A.
  • Vitamin B-12:Roastbeef wrap has 2.1294 UG of Vitamin B-12.
  • Vitamin B-6:Roastbeef wrap has 0.507 mg of Vitamin B-6.
  • Vitamin C:Roastbeef wrap has 6.6539 mg of Vitamin C.
  • Vitamin D:Roastbeef wrap has 8.5726 IU of Vitamin D.
  • Vitamin K:Roastbeef wrap has 2.4379 UG of Vitamin K.

Roastbeef wrap contains following minerals:

  • Roastbeef wrap has 256.8504mg of Calcium.
  • Roastbeef wrap has 1455.1906mg of Sodium, Na.
  • Roastbeef wrap has 847.109mg of Potassium, K.
  • Roastbeef wrap has 4.5273mg of Iron.

General

Does Roastbeef wrap contain caffeine?

Roastbeef wrap does not contain any caffeine.

Does Roastbeef wrap contain alcohol?

Roastbeef wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roastbeef wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roastbeef wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roastbeef wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roastbeef wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roastbeef wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roastbeef wrap for free?

Yes! Since Roastbeef wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roastbeef wrap with water tracking feature?

Nutribit automatically calculates the water content of Roastbeef wrap and adds it to your daily hydration log. Simply log Roastbeef wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roastbeef wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roastbeef wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roastbeef wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roastbeef wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roastbeef wrap

Protein, Vitamin A and Vitamin B-12 in Roastbeef wrap supports bone health.

  • Protein in Roastbeef wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Roastbeef wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Roastbeef wrap is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Roastbeef wrap boosts immune function.

  • Vitamin A in Roastbeef wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Roastbeef wrap enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Roastbeef wrap promotes healthy skin.

  • Vitamin A in Roastbeef wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Roastbeef wrap contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Roastbeef wrap supports heart health.

  • Vitamin B9 in Roastbeef wrap helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Roastbeef wrap helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Roastbeef wrap supports bone health.

  • Calcium in Roastbeef wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Roastbeef wrap helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Roastbeef wrap supports muscle function.

  • Calcium in Roastbeef wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Roastbeef wrap plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Roastbeef wrap supports heart health.

  • Calcium in Roastbeef wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Roastbeef wrap helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Roastbeef wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roastbeef wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roastbeef wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roastbeef wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roastbeef wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roastbeef wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roastbeef wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roastbeef wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roastbeef wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Roastbeef wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roastbeef wrap enhances brain function and helps improve memory and focus.

Glucose from Roastbeef wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roastbeef wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roastbeef wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roastbeef wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Roastbeef wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roastbeef wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roastbeef wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roastbeef wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roastbeef wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Roastbeef wrap supports building and repairing tissues.

Builds and repairs tissues in Roastbeef wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roastbeef wrap supports immune function.

Supports immune function in Roastbeef wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roastbeef wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roastbeef wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roastbeef wrap provides energy.

Provides energy in Roastbeef wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roastbeef wrap supports muscle growth and strength.

Supports muscle growth and strength in Roastbeef wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roastbeef wrap helps in weight management.

Helps in weight management in Roastbeef wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roastbeef wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roastbeef wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roastbeef wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Roastbeef wrap is essential for the health and growth of hair, skin, and nails.

Protein in Roastbeef wrap regulates blood sugar levels.

Regulates blood sugar levels in Roastbeef wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Roastbeef wrap supports eye health.

Vitamin A in Roastbeef wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roastbeef wrap enhances reproductive health.

Vitamin A in Roastbeef wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roastbeef wrap reduces the risk of certain cancers.

Vitamin A in Roastbeef wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roastbeef wrap promotes healthy development during pregnancy.

Vitamin A in Roastbeef wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roastbeef wrap maintains healthy mucous membranes.

Vitamin A in Roastbeef wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roastbeef wrap improves wound healing.

Vitamin A in Roastbeef wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roastbeef wrap may reduce the risk of macular degeneration.

Vitamin A in Roastbeef wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Roastbeef wrap supports brain health

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Vitamin B-6 in Roastbeef wrap boosts immune function

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Vitamin B-6 in Roastbeef wrap promotes red blood cell production

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Vitamin B-6 in Roastbeef wrap reduces symptoms of PMS

{{vitamin}} in Roastbeef wrap reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Roastbeef wrap supports heart health

{{vitamin}} in Roastbeef wrap supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Roastbeef wrap aids in protein metabolism

{{vitamin}} in Roastbeef wrap aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Roastbeef wrap improves mood and reduces depression

{{vitamin}} in Roastbeef wrap improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Roastbeef wrap supports healthy pregnancy

{{vitamin}} in Roastbeef wrap supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Roastbeef wrap helps prevent anemia

{{vitamin}} in Roastbeef wrap helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Roastbeef wrap reduces nausea during pregnancy

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Folate in Roastbeef wrap supports DNA synthesis.

Vitamin B9 in Roastbeef wrap is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Roastbeef wrap promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Roastbeef wrap intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Roastbeef wrap helps prevent anemia.

Folate in Roastbeef wrap helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Roastbeef wrap improves brain function.

Folate in Roastbeef wrap plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Roastbeef wrap boosts immune function.

Adequate Boosts Immune Function in Roastbeef wrap supports immune function by helping in the production of white blood cells.

Folate in Roastbeef wrap promotes healthy skin and hair.

Vitamin B9 in Roastbeef wrap aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Roastbeef wrap regulates mood and mental health.

Folate in Roastbeef wrap helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Roastbeef wrap supports digestive health.

Folate in Roastbeef wrap promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Roastbeef wrap supports red blood cell production

Vitamin B12 in Roastbeef wrap plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Roastbeef wrap boosts energy levels

Vitamin B12 in Roastbeef wrap aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Roastbeef wrap promotes brain health

Vitamin B12 in Roastbeef wrap supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Roastbeef wrap aids in DNA synthesis

Vitamin B12 in Roastbeef wrap is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Roastbeef wrap improves mood and mental health

Vitamin B12 in Roastbeef wrap helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Roastbeef wrap maintains healthy skin, hair, and nails

Vitamin B12 in Roastbeef wrap contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Roastbeef wrap prevents birth defects

Vitamin B12 in Roastbeef wrap during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Roastbeef wrap reduces risk of macular degeneration

Vitamin B12 in Roastbeef wrap lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Roastbeef wrap supports cardiovascular health

Vitamin B12 in Roastbeef wrap helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Roastbeef wrap supports nerve transmission.

Calcium in Roastbeef wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Roastbeef wrap supports blood clotting.

Calcium in Roastbeef wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Roastbeef wrap supports hormonal secretion.

Calcium in Roastbeef wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Roastbeef wrap supports weight management.

Calcium in Roastbeef wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Roastbeef wrap supports dental health.

Calcium in Roastbeef wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Roastbeef wrap supports blood pressure regulation.

Calcium in Roastbeef wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Roastbeef wrap supports antioxidant protection.

Antioxidant Protection in Roastbeef wrap helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Roastbeef wrap supports thyroid function.

Thyroid Function in Roastbeef wrap helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Roastbeef wrap supports immune system health.

Immune System Support in Roastbeef wrap enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Roastbeef wrap supports cancer prevention.

Cancer Prevention in Roastbeef wrap helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Roastbeef wrap supports cognitive function.

Cognitive Function in Roastbeef wrap may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Roastbeef wrap supports skin health.

Skin Health in Roastbeef wrap helps protect the skin from UV damage and supports wound healing.

Selenium in Roastbeef wrap supports reproductive health.

Reproductive Health in Roastbeef wrap regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Roastbeef wrap provides anti-inflammatory effects.

Anti-Inflammatory Effects in Roastbeef wrap helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Roastbeef wrap supports fluid balance.

Maintains Fluid Balance in Roastbeef wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roastbeef wrap supports nerve function.

Supports Nerve Function in Roastbeef wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roastbeef wrap helps regulate blood pressure.

Regulates Blood Pressure in Roastbeef wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roastbeef wrap supports muscle function.

Aids Muscle Function in Roastbeef wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roastbeef wrap aids nutrient absorption.

Improves Nutrient Absorption in Roastbeef wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roastbeef wrap helps balance pH levels.

Balances pH Levels in Roastbeef wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roastbeef wrap supports bone health.

Supports Bone Health in Roastbeef wrap helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Roastbeef wrap supports fluid balance.

Fluid Balance in Roastbeef wrap helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Roastbeef wrap supports nerve function.

Nerve Function in Roastbeef wrap is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Roastbeef wrap reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Roastbeef wrap may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Roastbeef wrap helps regulate blood sugar.

Regulates Blood Sugar in Roastbeef wrap helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Roastbeef wrap reduces water retention.

Reduces Water Retention in Roastbeef wrap helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Roastbeef wrap helps reduce hypertension.

Adequate Reduces Hypertension in Roastbeef wrap intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Roastbeef wrap supports red blood cell formation.

Copper in Roastbeef wrap plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Roastbeef wrap promotes healthy bones and connective tissues.

Copper in Roastbeef wrap is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Roastbeef wrap supports nervous system health.

Copper in Roastbeef wrap is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Roastbeef wrap acts as an antioxidant.

Copper in Roastbeef wrap is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Roastbeef wrap enhances iron absorption.

Copper in Roastbeef wrap helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Roastbeef wrap maintains cardiovascular health.

Copper in Roastbeef wrap helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Roastbeef wrap supports energy production.

Copper in Roastbeef wrap plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Roastbeef wrap regulates blood pressure.

Copper in Roastbeef wrap has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Roastbeef wrap boosts immune system

Boosts Immune System in Roastbeef wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Roastbeef wrap promotes wound healing

Promotes Wound Healing in Roastbeef wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Roastbeef wrap supports growth and development

Supports Growth and Development in Roastbeef wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Roastbeef wrap improves skin health

Improves Skin Health in Roastbeef wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Roastbeef wrap enhances brain function

Enhances Brain Function in Roastbeef wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Roastbeef wrap regulates hormonal balance

Regulates Hormonal Balance in Roastbeef wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Roastbeef wrap supports healthy vision

Supports Healthy Vision in Roastbeef wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Roastbeef wrap improves digestive health

Improves Digestive Health in Roastbeef wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Roastbeef wrap maintains healthy reproductive function

Maintains Healthy Reproductive Function in Roastbeef wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Roastbeef wrap reduces inflammation

Reduces Inflammation in Roastbeef wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 606 calories?

The amount of exercise required to burn off 1 Wrap Roastbeef wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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