Roastbeef haschee

Common Food

21.07

% from protein

34.85

% from carbs

34.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 0.2 mg
0%

Potassium, K 3.1 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 0.4 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Roastbeef haschee Nutrients FAQs

Nutrients

What is the calorie content of Roastbeef haschee?

A typical serving 190 gramm (190 grams) of Roastbeef haschee contains approximately 272 calories.

You can check the exact calorie content by logging Roastbeef haschee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roastbeef haschee have?

The amount of fat in Roastbeef haschee depends on the ingredients and preparation method. On average, one serving 190 gramm (190 grams) of Roastbeef haschee contains approximately 13.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roastbeef haschee have?

The protein content in Roastbeef haschee depends on the ingredients exists in it. On average, 190 gramm (190 grams) of Roastbeef haschee contains approximately 14.44 grams of protein.

Know your exact protein requirement and how much protein you get from Roastbeef haschee, Download Nutribit app for healthier you!

How much sugar does a Roastbeef haschee have?

On average, 190 gramm (190 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roastbeef haschee.

How Much carbohydrates (carbs) is in Roastbeef haschee?

The amount of carbohydrates (carbs) in Roastbeef haschee depends on its serving size and preparation. On average, 190 gramm (190 grams) contains about 23.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roastbeef haschee.

How Much Fiber is in Roastbeef haschee?

Roastbeef haschee contains approximately 2.63 grams of fiber in 190 gramm (190 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roastbeef haschee for healthier you!

What vitamins and minerals are in a Roastbeef haschee?

Vitamins in Roastbeef haschee:

  • Vitamin A:Roastbeef haschee has 84.7525 IU of Vitamin A.
  • Vitamin B-12:Roastbeef haschee has 0.8382 UG of Vitamin B-12.
  • Vitamin B-6:Roastbeef haschee has 0.5962 mg of Vitamin B-6.
  • Vitamin C:Roastbeef haschee has 28.2569 mg of Vitamin C.
  • Vitamin D:Roastbeef haschee has 2.7787 IU of Vitamin D.

Roastbeef haschee contains following minerals:

  • Roastbeef haschee has 24.487mg of Calcium.
  • Roastbeef haschee has 28.7409mg of Sodium, Na.
  • Roastbeef haschee has 583.9013mg of Potassium, K.
  • Roastbeef haschee has 1.9342mg of Iron.

General

Does Roastbeef haschee contain caffeine?

Roastbeef haschee does not contain any caffeine.

Does Roastbeef haschee contain alcohol?

Roastbeef haschee does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roastbeef haschee?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roastbeef haschee and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roastbeef haschee quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roastbeef haschee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roastbeef haschee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roastbeef haschee for free?

Yes! Since Roastbeef haschee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roastbeef haschee with water tracking feature?

Nutribit automatically calculates the water content of Roastbeef haschee and adds it to your daily hydration log. Simply log Roastbeef haschee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roastbeef haschee as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roastbeef haschee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roastbeef haschee nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roastbeef haschee data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roastbeef haschee

Protein and Vitamin B-12 in Roastbeef haschee supports bone health.

  • Protein in Roastbeef haschee plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Roastbeef haschee is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Roastbeef haschee supports building and repairing tissues.

Builds and repairs tissues in Roastbeef haschee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roastbeef haschee supports immune function.

Supports immune function in Roastbeef haschee is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roastbeef haschee helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roastbeef haschee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roastbeef haschee provides energy.

Provides energy in Roastbeef haschee can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roastbeef haschee supports muscle growth and strength.

Supports muscle growth and strength in Roastbeef haschee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roastbeef haschee helps in weight management.

Helps in weight management in Roastbeef haschee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roastbeef haschee aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roastbeef haschee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roastbeef haschee improves skin, hair, and nails.

Improves skin, hair, and nails in Roastbeef haschee is essential for the health and growth of hair, skin, and nails.

Protein in Roastbeef haschee regulates blood sugar levels.

Regulates blood sugar levels in Roastbeef haschee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Roastbeef haschee supports brain health

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Vitamin B-6 in Roastbeef haschee boosts immune function

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Vitamin B-6 in Roastbeef haschee promotes red blood cell production

{{vitamin}} in Roastbeef haschee promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Roastbeef haschee reduces symptoms of PMS

{{vitamin}} in Roastbeef haschee reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Roastbeef haschee supports heart health

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Vitamin B-6 in Roastbeef haschee aids in protein metabolism

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Vitamin B-6 in Roastbeef haschee improves mood and reduces depression

{{vitamin}} in Roastbeef haschee improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Roastbeef haschee supports healthy pregnancy

{{vitamin}} in Roastbeef haschee supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Roastbeef haschee helps prevent anemia

{{vitamin}} in Roastbeef haschee helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Roastbeef haschee reduces nausea during pregnancy

{{vitamin}} in Roastbeef haschee reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Roastbeef haschee supports red blood cell production

Vitamin B12 in Roastbeef haschee plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Roastbeef haschee boosts energy levels

Vitamin B12 in Roastbeef haschee aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Roastbeef haschee promotes brain health

Vitamin B12 in Roastbeef haschee supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Roastbeef haschee aids in DNA synthesis

Vitamin B12 in Roastbeef haschee is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Roastbeef haschee improves mood and mental health

Vitamin B12 in Roastbeef haschee helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Roastbeef haschee maintains healthy skin, hair, and nails

Vitamin B12 in Roastbeef haschee contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Roastbeef haschee prevents birth defects

Vitamin B12 in Roastbeef haschee during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Roastbeef haschee reduces risk of macular degeneration

Vitamin B12 in Roastbeef haschee lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Roastbeef haschee supports cardiovascular health

Vitamin B12 in Roastbeef haschee helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Roastbeef haschee supports antioxidant protection.

Antioxidant Protection in Roastbeef haschee helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Roastbeef haschee supports thyroid function.

Thyroid Function in Roastbeef haschee helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Roastbeef haschee supports immune system health.

Immune System Support in Roastbeef haschee enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Roastbeef haschee supports heart health.

Heart Health in Roastbeef haschee helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Roastbeef haschee supports cancer prevention.

Cancer Prevention in Roastbeef haschee helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Roastbeef haschee supports cognitive function.

Cognitive Function in Roastbeef haschee may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Roastbeef haschee supports skin health.

Skin Health in Roastbeef haschee helps protect the skin from UV damage and supports wound healing.

Selenium in Roastbeef haschee supports reproductive health.

Reproductive Health in Roastbeef haschee regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Roastbeef haschee provides anti-inflammatory effects.

Anti-Inflammatory Effects in Roastbeef haschee helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Roastbeef haschee boosts immune system

Boosts Immune System in Roastbeef haschee is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Roastbeef haschee promotes wound healing

Promotes Wound Healing in Roastbeef haschee plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Roastbeef haschee supports growth and development

Supports Growth and Development in Roastbeef haschee is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Roastbeef haschee improves skin health

Improves Skin Health in Roastbeef haschee helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Roastbeef haschee enhances brain function

Enhances Brain Function in Roastbeef haschee is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Roastbeef haschee regulates hormonal balance

Regulates Hormonal Balance in Roastbeef haschee helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Roastbeef haschee supports healthy vision

Supports Healthy Vision in Roastbeef haschee is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Roastbeef haschee improves digestive health

Improves Digestive Health in Roastbeef haschee supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Roastbeef haschee maintains healthy reproductive function

Maintains Healthy Reproductive Function in Roastbeef haschee plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Roastbeef haschee reduces inflammation

Reduces Inflammation in Roastbeef haschee has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 272 calories?

The amount of exercise required to burn off 190 gramm Roastbeef haschee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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