Rosinen ei brot
Common Food
10.45
% from protein69.89
% from carbs69.89
% from fatNutrition Facts
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Rosinen ei brot Nutrients FAQs
Nutrients
- Vitamin A:Rosinen ei brot has 78.3497 IU of Vitamin A.
- Vitamin B-12:Rosinen ei brot has 0.0881 UG of Vitamin B-12.
- Vitamin B-6:Rosinen ei brot has 0.0332 mg of Vitamin B-6.
- Vitamin C:Rosinen ei brot has 0.2776 mg of Vitamin C.
- Vitamin D:Rosinen ei brot has 8.35 IU of Vitamin D.
- Rosinen ei brot has 19.4357mg of Calcium.
- Rosinen ei brot has 67.8295mg of Sodium, Na.
- Rosinen ei brot has 67.944mg of Potassium, K.
- Rosinen ei brot has 1.2081mg of Iron.
What is the calorie content of Rosinen ei brot?
A typical serving 47.99 gramm (47.99 grams) of Rosinen ei brot contains approximately 140 calories.
You can check the exact calorie content by logging Rosinen ei brot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosinen ei brot have?
The amount of fat in Rosinen ei brot depends on the ingredients and preparation method. On average, one serving 47.99 gramm (47.99 grams) of Rosinen ei brot contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosinen ei brot have?
The protein content in Rosinen ei brot depends on the ingredients exists in it. On average, 47.99 gramm (47.99 grams) of Rosinen ei brot contains approximately 3.59 grams of protein.
Know your exact protein requirement and how much protein you get from Rosinen ei brot, Download Nutribit app for healthier you!
How much sugar does a Rosinen ei brot have?
On average, 47.99 gramm (47.99 grams) contains about 5.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosinen ei brot.
How Much carbohydrates (carbs) is in Rosinen ei brot?
The amount of carbohydrates (carbs) in Rosinen ei brot depends on its serving size and preparation. On average, 47.99 gramm (47.99 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosinen ei brot.
How Much Fiber is in Rosinen ei brot?
Rosinen ei brot contains approximately 0.79 grams of fiber in 47.99 gramm (47.99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosinen ei brot for healthier you!
What vitamins and minerals are in a Rosinen ei brot?
Vitamins in Rosinen ei brot:
Rosinen ei brot contains following minerals:
General
Does Rosinen ei brot contain caffeine?
Rosinen ei brot does not contain any caffeine.
Does Rosinen ei brot contain alcohol?
Rosinen ei brot contains approximately 0g of alcohol in 47.99 gramm (47.99 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Rosinen ei brot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosinen ei brot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosinen ei brot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosinen ei brot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosinen ei brot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosinen ei brot for free?
Yes! Since Rosinen ei brot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosinen ei brot with water tracking feature?
Nutribit automatically calculates the water content of Rosinen ei brot and adds it to your daily hydration log. Simply log Rosinen ei brot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rosinen ei brot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosinen ei brot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosinen ei brot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosinen ei brot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosinen ei brot
Selenium in Rosinen ei brot supports antioxidant protection.
Antioxidant Protection in Rosinen ei brot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rosinen ei brot supports thyroid function.
Thyroid Function in Rosinen ei brot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rosinen ei brot supports immune system health.
Immune System Support in Rosinen ei brot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rosinen ei brot supports heart health.
Heart Health in Rosinen ei brot helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rosinen ei brot supports cancer prevention.
Cancer Prevention in Rosinen ei brot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rosinen ei brot supports cognitive function.
Cognitive Function in Rosinen ei brot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rosinen ei brot supports skin health.
Skin Health in Rosinen ei brot helps protect the skin from UV damage and supports wound healing.
Selenium in Rosinen ei brot supports reproductive health.
Reproductive Health in Rosinen ei brot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rosinen ei brot provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rosinen ei brot helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 140 calories?
The amount of exercise required to burn off 47.99 gramm Rosinen ei brot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.