Schokolierte erdnüsse

Common Food

Total Energy

207.6 kcal

36.02

% from carbs

9.41

% from protein

54.57

% from fats

Quantity

Unit

In 40 g

% daily value

Total Fat

13.4g

20.6%

Saturated

5.8g

29.2%

Polyunsaturated

1.7g

Monounsaturated

5.2g

Cholesterol

3.6mg

1.2%

Sodium, Na

16.4mg

0.7%

Potassium, K

200.8mg

4.3%

Total Carbohydrates

19.9g

7.2%

Fiber

1.9g

6.7%

Sugars

15g

30.1%

Protein

5.2g

10.5%

Water

0.8g

Caffeine

5.6mg

Ash

0.7g

Theobromine

58mg

Energy

868.8kJ

Calcium, Ca

41.6mg

Iron, Fe

0.5mg

Magnesium, Mg

38.4mg

Phosphorus, P

84.8mg

Zinc, Zn

1mg

Copper, Cu

0.2mg

Manganese, Mn

0.4mg

Selenium, Se

2.2UG

Vitamin A, IU

52.4IU

Retinol

16.4UG

Vitamin A, RAE

16.4UG

Vitamin E (alpha-tocopherol)

1mg

Lutein + zeaxanthin

1.6UG

Riboflavin

0.1mg

Niacin

1.7mg

Pantothenic acid

0.3mg

Folate, total

20.4UG

Vitamin B-12

0.2UG

Choline, total

19.1mg

Vitamin K (phylloquinone)

1.6UG

Folate, food

20.4UG

Folate, DFE

20.4UG

SFA 4:0

0.2g

SFA 14:0

0.2g

SFA 16:0

2.7g

SFA 18:0

2.3g

SFA 20:0

0.1g

MUFA 18:1

5g

PUFA 18:2

1.7g

MUFA 20:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schokolierte erdnüsse

How Many Calories Are in Schokolierte erdnüsse?

A typical serving 40 gramm of Schokolierte erdnüsse (40 grams) contains approximately 207.6 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Schokolierte erdnüsse?

The amount of fat in Schokolierte erdnüsse depends on the ingredients and preparation method. On average, one serving 40 gramm (40 grams) of Schokolierte erdnüsse contains approximately 13.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Schokolierte erdnüsse?

The protein content in Schokolierte erdnüsse depends on the ingredients exists in it. On average, 40 gramm of Schokolierte erdnüsse (about 40 grams) contains approximately 5.24 grams of protein.

How Much Sugar is in Schokolierte erdnüsse?

On average, 40 gramm (about 40 grams) contains about 15.036 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Schokolierte erdnüsse?

45 kcal

How to burn 208 calories?

The amount of exercise required to burn off 40 gramm Schokolierte erdnüsse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.