Geschälte erdnüsse

Common Food

15.24

% from protein

13.33

% from carbs

13.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.9
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0.1 g
Monounsaturated 0.3 g
Sodium, Na 4.1 mg
0.2%
Potassium, K 6.3 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Fiber 0.1 g
0.3%
Sugars 0 g
0.1%
Starch 0 g
Protein 0.2 g
0.5%
Water 0 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 1 UG
Folic acid 0 UG
Folate, food 1 UG
Folate, DFE 1 UG
Vitamin B-12 0 UG
Choline, total 0.6 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.6 mg
Iron 0 mg
Magnesium 1.8 mg
Phosphorus, P 3.6 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.2 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 24.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.3 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.3 g
PUFA 18:2 n-6 c,c 0.1 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Geschälte erdnüsse Nutrients FAQs

Nutrients

What is the calorie content of Geschälte erdnüsse?

A typical serving 1 Erdnuss (1 grams) of Geschälte erdnüsse contains approximately 6 calories.

You can check the exact calorie content by logging Geschälte erdnüsse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Geschälte erdnüsse have?

The amount of fat in Geschälte erdnüsse depends on the ingredients and preparation method. On average, one serving 1 Erdnuss (1 grams) of Geschälte erdnüsse contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Geschälte erdnüsse have?

The protein content in Geschälte erdnüsse depends on the ingredients exists in it. On average, 1 Erdnuss (1 grams) of Geschälte erdnüsse contains approximately 0.24 grams of protein.

Know your exact protein requirement and how much protein you get from Geschälte erdnüsse, Download Nutribit app for healthier you!

How much sugar does a Geschälte erdnüsse have?

On average, 1 Erdnuss (1 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geschälte erdnüsse.

How Much carbohydrates (carbs) is in Geschälte erdnüsse?

The amount of carbohydrates (carbs) in Geschälte erdnüsse depends on its serving size and preparation. On average, 1 Erdnuss (1 grams) contains about 0.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Geschälte erdnüsse.

How Much Fiber is in Geschälte erdnüsse?

Geschälte erdnüsse contains approximately 0.08 grams of fiber in 1 Erdnuss (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Geschälte erdnüsse for healthier you!

What vitamins and minerals are in a Geschälte erdnüsse?

Vitamins in Geschälte erdnüsse:

  • Vitamin B-6:Geschälte erdnüsse has 0.0047 mg of Vitamin B-6.

Geschälte erdnüsse contains following minerals:

  • Geschälte erdnüsse has 0.58mg of Calcium.
  • Geschälte erdnüsse has 4.1mg of Sodium, Na.
  • Geschälte erdnüsse has 6.34mg of Potassium, K.
  • Geschälte erdnüsse has 0.0158mg of Iron.

General

Does Geschälte erdnüsse contain caffeine?

Geschälte erdnüsse does not contain any caffeine.

Does Geschälte erdnüsse contain alcohol?

Geschälte erdnüsse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Geschälte erdnüsse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geschälte erdnüsse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Geschälte erdnüsse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Geschälte erdnüsse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geschälte erdnüsse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Geschälte erdnüsse for free?

Yes! Since Geschälte erdnüsse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Geschälte erdnüsse with water tracking feature?

Nutribit automatically calculates the water content of Geschälte erdnüsse and adds it to your daily hydration log. Simply log Geschälte erdnüsse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Geschälte erdnüsse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Geschälte erdnüsse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Geschälte erdnüsse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Geschälte erdnüsse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Geschälte erdnüsse

How to burn 6 calories?

The amount of exercise required to burn off 1 Erdnuss Geschälte erdnüsse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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