Schoko erdnüsse
Common Food
Total Energy
207.6
kcal
% from carbs
% from protein
% from fats
In 40 g
% daily value
Total Fat
13.4g
20.6%
Saturated
5.8g
29.2%
Polyunsaturated
1.7g
Monounsaturated
5.2g
Cholesterol
3.6mg
1.2%
Sodium, Na
16.4mg
0.7%
Potassium, K
200.8mg
4.3%
Total Carbohydrates
19.9g
7.2%
Fiber
1.9g
6.7%
Sugars
15g
30.1%
Protein
5.2g
10.5%
Water
0.8g
Caffeine
5.6mg
Ash
0.7g
Theobromine
58mg
Energy
868.8kJ
Calcium, Ca
41.6mg
Iron, Fe
0.5mg
Magnesium, Mg
38.4mg
Phosphorus, P
84.8mg
Zinc, Zn
1mg
Copper, Cu
0.2mg
Manganese, Mn
0.4mg
Selenium, Se
2.2UG
Vitamin A, IU
52.4IU
Retinol
16.4UG
Vitamin A, RAE
16.4UG
Vitamin E (alpha-tocopherol)
1mg
Lutein + zeaxanthin
1.6UG
Riboflavin
0.1mg
Niacin
1.7mg
Pantothenic acid
0.3mg
Folate, total
20.4UG
Vitamin B-12
0.2UG
Choline, total
19.1mg
Vitamin K (phylloquinone)
1.6UG
Folate, food
20.4UG
Folate, DFE
20.4UG
SFA 4:0
0.2g
SFA 14:0
0.2g
SFA 16:0
2.7g
SFA 18:0
2.3g
SFA 20:0
0.1g
MUFA 18:1
5g
PUFA 18:2
1.7g
MUFA 20:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Schoko erdnüsse?
How Much Fat Is in Schoko erdnüsse?
How Much Fat Is in Schoko erdnüsse?
How Much Protein is in Schoko erdnüsse?
How Much Protein is in Schoko erdnüsse?
How Much Sugar is in Schoko erdnüsse?
How Much Sugar is in Schoko erdnüsse?
How Much carbohydrates (carbs) is in Schoko erdnüsse?
How Much carbohydrates (carbs) is in Schoko erdnüsse?
How Much Fiber is in Schoko erdnüsse?
How Much Fiber is in Schoko erdnüsse?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.