Schoko erdnüsse

Common Food

9.48

% from protein

35.97

% from carbs

35.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.2
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.7%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.4 mg
0%

Potassium, K 5 mg
0.1%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.2%

Sugars 0.4 g
0.8%

Protein 0.1 g
0.3%

Water 0 g

Caffeine 0.1 mg

Vitamin A 1.3 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1 mg

Iron 0 mg

Magnesium 1 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 1.5 mg

Energy 21.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Schoko erdnüsse Nutrients FAQs

Nutrients

What is the calorie content of Schoko erdnüsse?

A typical serving 40 gramm (40 grams) of Schoko erdnüsse contains approximately 208 calories.

You can check the exact calorie content by logging Schoko erdnüsse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schoko erdnüsse have?

The amount of fat in Schoko erdnüsse depends on the ingredients and preparation method. On average, one serving 40 gramm (40 grams) of Schoko erdnüsse contains approximately 13.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schoko erdnüsse have?

The protein content in Schoko erdnüsse depends on the ingredients exists in it. On average, 40 gramm (40 grams) of Schoko erdnüsse contains approximately 5.24 grams of protein.

Know your exact protein requirement and how much protein you get from Schoko erdnüsse, Download Nutribit app for healthier you!

How much sugar does a Schoko erdnüsse have?

On average, 40 gramm (40 grams) contains about 15.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schoko erdnüsse.

How Much carbohydrates (carbs) is in Schoko erdnüsse?

The amount of carbohydrates (carbs) in Schoko erdnüsse depends on its serving size and preparation. On average, 40 gramm (40 grams) contains about 19.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schoko erdnüsse.

How Much Fiber is in Schoko erdnüsse?

Schoko erdnüsse contains approximately 1.88 grams of fiber in 40 gramm (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schoko erdnüsse for healthier you!

What vitamins and minerals are in a Schoko erdnüsse?

Vitamins in Schoko erdnüsse:

  • Vitamin A:Schoko erdnüsse has 52.4 IU of Vitamin A.
  • Vitamin B-12:Schoko erdnüsse has 0.212 UG of Vitamin B-12.
  • Vitamin B-6:Schoko erdnüsse has 0.04 mg of Vitamin B-6.

Schoko erdnüsse contains following minerals:

  • Schoko erdnüsse has 41.6mg of Calcium.
  • Schoko erdnüsse has 16.4mg of Sodium, Na.
  • Schoko erdnüsse has 200.8mg of Potassium, K.
  • Schoko erdnüsse has 0.524mg of Iron.

General

Does Schoko erdnüsse contain caffeine?

Schoko erdnüsse contains approximately 6 mg of caffeine in 40 gramm (40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Schoko erdnüsse contain alcohol?

Schoko erdnüsse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schoko erdnüsse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schoko erdnüsse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schoko erdnüsse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schoko erdnüsse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schoko erdnüsse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schoko erdnüsse for free?

Yes! Since Schoko erdnüsse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schoko erdnüsse with water tracking feature?

Nutribit automatically calculates the water content of Schoko erdnüsse and adds it to your daily hydration log. Simply log Schoko erdnüsse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schoko erdnüsse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schoko erdnüsse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schoko erdnüsse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schoko erdnüsse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schoko erdnüsse

How to burn 208 calories?

The amount of exercise required to burn off 40 gramm Schoko erdnüsse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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