Erdnüsse geröstete in öl

Common Food

17.37

% from protein

9.46

% from carbs

9.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.4%

Polyunsaturated 0.2 g

Monounsaturated 0.3 g

Sodium, Na 3.2 mg
0.1%

Potassium, K 7.3 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.3 g
0.6%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.2 UG

Folic acid 0 UG

Folate, food 1.2 UG

Folate, DFE 1.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 1.8 mg

Phosphorus, P 4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 25.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Erdnüsse geröstete in öl Nutrients FAQs

Nutrients

What is the calorie content of Erdnüsse geröstete in öl?

A typical serving 28.35 gramm (28.35 grams) of Erdnüsse geröstete in öl contains approximately 170 calories.

You can check the exact calorie content by logging Erdnüsse geröstete in öl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Erdnüsse geröstete in öl have?

The amount of fat in Erdnüsse geröstete in öl depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Erdnüsse geröstete in öl contains approximately 14.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Erdnüsse geröstete in öl have?

The protein content in Erdnüsse geröstete in öl depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Erdnüsse geröstete in öl contains approximately 7.95 grams of protein.

Know your exact protein requirement and how much protein you get from Erdnüsse geröstete in öl, Download Nutribit app for healthier you!

How much sugar does a Erdnüsse geröstete in öl have?

On average, 28.35 gramm (28.35 grams) contains about 1.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdnüsse geröstete in öl.

How Much carbohydrates (carbs) is in Erdnüsse geröstete in öl?

The amount of carbohydrates (carbs) in Erdnüsse geröstete in öl depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 4.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Erdnüsse geröstete in öl.

How Much Fiber is in Erdnüsse geröstete in öl?

Erdnüsse geröstete in öl contains approximately 2.66 grams of fiber in 28.35 gramm (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Erdnüsse geröstete in öl for healthier you!

What vitamins and minerals are in a Erdnüsse geröstete in öl?

Vitamins in Erdnüsse geröstete in öl:

  • Vitamin B-6:Erdnüsse geröstete in öl has 0.1307 mg of Vitamin B-6.
  • Vitamin C:Erdnüsse geröstete in öl has 0.2268 mg of Vitamin C.

Erdnüsse geröstete in öl contains following minerals:

  • Erdnüsse geröstete in öl has 17.2935mg of Calcium.
  • Erdnüsse geröstete in öl has 90.72mg of Sodium, Na.
  • Erdnüsse geröstete in öl has 205.821mg of Potassium, K.
  • Erdnüsse geröstete in öl has 0.4309mg of Iron.

General

Does Erdnüsse geröstete in öl contain caffeine?

Erdnüsse geröstete in öl does not contain any caffeine.

Does Erdnüsse geröstete in öl contain alcohol?

Erdnüsse geröstete in öl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Erdnüsse geröstete in öl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdnüsse geröstete in öl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Erdnüsse geröstete in öl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Erdnüsse geröstete in öl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdnüsse geröstete in öl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Erdnüsse geröstete in öl for free?

Yes! Since Erdnüsse geröstete in öl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Erdnüsse geröstete in öl with water tracking feature?

Nutribit automatically calculates the water content of Erdnüsse geröstete in öl and adds it to your daily hydration log. Simply log Erdnüsse geröstete in öl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Erdnüsse geröstete in öl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Erdnüsse geröstete in öl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Erdnüsse geröstete in öl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Erdnüsse geröstete in öl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Erdnüsse geröstete in öl

Protein in Erdnüsse geröstete in öl supports building and repairing tissues.

Builds and repairs tissues in Erdnüsse geröstete in öl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Erdnüsse geröstete in öl supports immune function.

Supports immune function in Erdnüsse geröstete in öl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Erdnüsse geröstete in öl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Erdnüsse geröstete in öl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Erdnüsse geröstete in öl provides energy.

Provides energy in Erdnüsse geröstete in öl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Erdnüsse geröstete in öl supports muscle growth and strength.

Supports muscle growth and strength in Erdnüsse geröstete in öl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Erdnüsse geröstete in öl helps in weight management.

Helps in weight management in Erdnüsse geröstete in öl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Erdnüsse geröstete in öl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Erdnüsse geröstete in öl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Erdnüsse geröstete in öl supports bone health.

Supports bone health in Erdnüsse geröstete in öl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Erdnüsse geröstete in öl improves skin, hair, and nails.

Improves skin, hair, and nails in Erdnüsse geröstete in öl is essential for the health and growth of hair, skin, and nails.

Protein in Erdnüsse geröstete in öl regulates blood sugar levels.

Regulates blood sugar levels in Erdnüsse geröstete in öl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 28.35 gramm Erdnüsse geröstete in öl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP