Ungesalzene geröstete erdnüsse

Common Food

15.48

% from protein

13.51

% from carbs

13.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.9
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Sodium, Na 0.1 mg
0%

Potassium, K 6.3 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.2 g
0.5%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0 UG

Folate, food 1 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 1.8 mg

Phosphorus, P 3.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 24.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Ungesalzene geröstete erdnüsse Nutrients FAQs

Nutrients

What is the calorie content of Ungesalzene geröstete erdnüsse?

A typical serving 146 gramm (146 grams) of Ungesalzene geröstete erdnüsse contains approximately 857 calories.

You can check the exact calorie content by logging Ungesalzene geröstete erdnüsse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ungesalzene geröstete erdnüsse have?

The amount of fat in Ungesalzene geröstete erdnüsse depends on the ingredients and preparation method. On average, one serving 146 gramm (146 grams) of Ungesalzene geröstete erdnüsse contains approximately 72.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ungesalzene geröstete erdnüsse have?

The protein content in Ungesalzene geröstete erdnüsse depends on the ingredients exists in it. On average, 146 gramm (146 grams) of Ungesalzene geröstete erdnüsse contains approximately 35.55 grams of protein.

Know your exact protein requirement and how much protein you get from Ungesalzene geröstete erdnüsse, Download Nutribit app for healthier you!

How much sugar does a Ungesalzene geröstete erdnüsse have?

On average, 146 gramm (146 grams) contains about 7.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ungesalzene geröstete erdnüsse.

How Much carbohydrates (carbs) is in Ungesalzene geröstete erdnüsse?

The amount of carbohydrates (carbs) in Ungesalzene geröstete erdnüsse depends on its serving size and preparation. On average, 146 gramm (146 grams) contains about 31.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ungesalzene geröstete erdnüsse.

How Much Fiber is in Ungesalzene geröstete erdnüsse?

Ungesalzene geröstete erdnüsse contains approximately 12.26 grams of fiber in 146 gramm (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ungesalzene geröstete erdnüsse for healthier you!

What vitamins and minerals are in a Ungesalzene geröstete erdnüsse?

Vitamins in Ungesalzene geröstete erdnüsse:

  • Vitamin B-6:Ungesalzene geröstete erdnüsse has 0.6804 mg of Vitamin B-6.

Ungesalzene geröstete erdnüsse contains following minerals:

  • Ungesalzene geröstete erdnüsse has 84.68mg of Calcium.
  • Ungesalzene geröstete erdnüsse has 8.76mg of Sodium, Na.
  • Ungesalzene geröstete erdnüsse has 925.64mg of Potassium, K.
  • Ungesalzene geröstete erdnüsse has 2.3068mg of Iron.

General

Does Ungesalzene geröstete erdnüsse contain caffeine?

Ungesalzene geröstete erdnüsse does not contain any caffeine.

Does Ungesalzene geröstete erdnüsse contain alcohol?

Ungesalzene geröstete erdnüsse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ungesalzene geröstete erdnüsse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ungesalzene geröstete erdnüsse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ungesalzene geröstete erdnüsse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ungesalzene geröstete erdnüsse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ungesalzene geröstete erdnüsse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ungesalzene geröstete erdnüsse for free?

Yes! Since Ungesalzene geröstete erdnüsse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ungesalzene geröstete erdnüsse with water tracking feature?

Nutribit automatically calculates the water content of Ungesalzene geröstete erdnüsse and adds it to your daily hydration log. Simply log Ungesalzene geröstete erdnüsse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ungesalzene geröstete erdnüsse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ungesalzene geröstete erdnüsse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ungesalzene geröstete erdnüsse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ungesalzene geröstete erdnüsse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ungesalzene geröstete erdnüsse

Fiber, Folate and Potassium, K in Ungesalzene geröstete erdnüsse supports heart health.

  • Soluble fiber in Ungesalzene geröstete erdnüsse can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Ungesalzene geröstete erdnüsse helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Ungesalzene geröstete erdnüsse helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Ungesalzene geröstete erdnüsse regulates blood sugar.

  • Fiber in Ungesalzene geröstete erdnüsse helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Ungesalzene geröstete erdnüsse helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Ungesalzene geröstete erdnüsse improves skin health.

  • Fiber in Ungesalzene geröstete erdnüsse helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Ungesalzene geröstete erdnüsse helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Ungesalzene geröstete erdnüsse boosts immune function.

  • Fiber in Ungesalzene geröstete erdnüsse supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Ungesalzene geröstete erdnüsse supports immune function by helping in the production of white blood cells.

Protein in Ungesalzene geröstete erdnüsse supports building and repairing tissues.

Builds and repairs tissues in Ungesalzene geröstete erdnüsse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ungesalzene geröstete erdnüsse supports immune function.

Supports immune function in Ungesalzene geröstete erdnüsse is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ungesalzene geröstete erdnüsse helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ungesalzene geröstete erdnüsse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ungesalzene geröstete erdnüsse provides energy.

Provides energy in Ungesalzene geröstete erdnüsse can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ungesalzene geröstete erdnüsse supports muscle growth and strength.

Supports muscle growth and strength in Ungesalzene geröstete erdnüsse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ungesalzene geröstete erdnüsse helps in weight management.

Helps in weight management in Ungesalzene geröstete erdnüsse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ungesalzene geröstete erdnüsse aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ungesalzene geröstete erdnüsse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ungesalzene geröstete erdnüsse supports bone health.

Supports bone health in Ungesalzene geröstete erdnüsse plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ungesalzene geröstete erdnüsse improves skin, hair, and nails.

Improves skin, hair, and nails in Ungesalzene geröstete erdnüsse is essential for the health and growth of hair, skin, and nails.

Protein in Ungesalzene geröstete erdnüsse regulates blood sugar levels.

Regulates blood sugar levels in Ungesalzene geröstete erdnüsse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ungesalzene geröstete erdnüsse supports digestion.

Fiber in Ungesalzene geröstete erdnüsse aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ungesalzene geröstete erdnüsse aids in weight management.

Fiber-rich foods in Ungesalzene geröstete erdnüsse increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ungesalzene geröstete erdnüsse promotes gut health.

Fiber in Ungesalzene geröstete erdnüsse acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ungesalzene geröstete erdnüsse lowers the risk of colon cancer.

A high-fiber diet from Ungesalzene geröstete erdnüsse is linked to a reduced risk of colon cancer.

Fiber in Ungesalzene geröstete erdnüsse helps lower blood pressure.

Adequate fiber in Ungesalzene geröstete erdnüsse may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ungesalzene geröstete erdnüsse reduces the risk of type 2 diabetes.

Fiber in Ungesalzene geröstete erdnüsse can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Ungesalzene geröstete erdnüsse supports brain health

{{vitamin}} in Ungesalzene geröstete erdnüsse supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Ungesalzene geröstete erdnüsse boosts immune function

{{vitamin}} in Ungesalzene geröstete erdnüsse boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Ungesalzene geröstete erdnüsse promotes red blood cell production

{{vitamin}} in Ungesalzene geröstete erdnüsse promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Ungesalzene geröstete erdnüsse reduces symptoms of PMS

{{vitamin}} in Ungesalzene geröstete erdnüsse reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Ungesalzene geröstete erdnüsse supports heart health

{{vitamin}} in Ungesalzene geröstete erdnüsse supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Ungesalzene geröstete erdnüsse aids in protein metabolism

{{vitamin}} in Ungesalzene geröstete erdnüsse aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Ungesalzene geröstete erdnüsse improves mood and reduces depression

{{vitamin}} in Ungesalzene geröstete erdnüsse improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Ungesalzene geröstete erdnüsse supports healthy pregnancy

{{vitamin}} in Ungesalzene geröstete erdnüsse supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Ungesalzene geröstete erdnüsse helps prevent anemia

{{vitamin}} in Ungesalzene geröstete erdnüsse helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Ungesalzene geröstete erdnüsse reduces nausea during pregnancy

{{vitamin}} in Ungesalzene geröstete erdnüsse reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Ungesalzene geröstete erdnüsse supports DNA synthesis.

Vitamin B9 in Ungesalzene geröstete erdnüsse is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Ungesalzene geröstete erdnüsse promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Ungesalzene geröstete erdnüsse intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Ungesalzene geröstete erdnüsse helps prevent anemia.

Folate in Ungesalzene geröstete erdnüsse helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Ungesalzene geröstete erdnüsse improves brain function.

Folate in Ungesalzene geröstete erdnüsse plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Ungesalzene geröstete erdnüsse promotes healthy skin and hair.

Vitamin B9 in Ungesalzene geröstete erdnüsse aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Ungesalzene geröstete erdnüsse regulates mood and mental health.

Folate in Ungesalzene geröstete erdnüsse helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Ungesalzene geröstete erdnüsse supports digestive health.

Folate in Ungesalzene geröstete erdnüsse promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Ungesalzene geröstete erdnüsse supports antioxidant protection.

Antioxidant Protection in Ungesalzene geröstete erdnüsse helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ungesalzene geröstete erdnüsse supports thyroid function.

Thyroid Function in Ungesalzene geröstete erdnüsse helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ungesalzene geröstete erdnüsse supports immune system health.

Immune System Support in Ungesalzene geröstete erdnüsse enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ungesalzene geröstete erdnüsse supports heart health.

Heart Health in Ungesalzene geröstete erdnüsse helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ungesalzene geröstete erdnüsse supports cancer prevention.

Cancer Prevention in Ungesalzene geröstete erdnüsse helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ungesalzene geröstete erdnüsse supports cognitive function.

Cognitive Function in Ungesalzene geröstete erdnüsse may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ungesalzene geröstete erdnüsse supports skin health.

Skin Health in Ungesalzene geröstete erdnüsse helps protect the skin from UV damage and supports wound healing.

Selenium in Ungesalzene geröstete erdnüsse supports reproductive health.

Reproductive Health in Ungesalzene geröstete erdnüsse regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ungesalzene geröstete erdnüsse provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ungesalzene geröstete erdnüsse helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Ungesalzene geröstete erdnüsse supports bone health.

Supports Bone Health in Ungesalzene geröstete erdnüsse helps in the formation of bone structure and improves bone density and strength.

Magnesium in Ungesalzene geröstete erdnüsse promotes heart health.

Promotes Heart Health in Ungesalzene geröstete erdnüsse helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Ungesalzene geröstete erdnüsse aids muscle function.

Aids Muscle Function in Ungesalzene geröstete erdnüsse helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Ungesalzene geröstete erdnüsse enhances nerve function.

Enhances Nerve Function in Ungesalzene geröstete erdnüsse supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Ungesalzene geröstete erdnüsse improves sleep quality.

Improves Sleep Quality in Ungesalzene geröstete erdnüsse regulates sleep patterns by supporting melatonin production.

Magnesium in Ungesalzene geröstete erdnüsse supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Ungesalzene geröstete erdnüsse helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Ungesalzene geröstete erdnüsse reduces migraine frequency.

Reduces Migraine Frequency in Ungesalzene geröstete erdnüsse may help reduce the frequency and severity of migraines.

Magnesium in Ungesalzene geröstete erdnüsse promotes digestive health.

Promotes Digestive Health in Ungesalzene geröstete erdnüsse supports bowel function and helps prevent constipation.

Magnesium in Ungesalzene geröstete erdnüsse helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Ungesalzene geröstete erdnüsse calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Ungesalzene geröstete erdnüsse boosts protein synthesis.

Boosts Protein Synthesis in Ungesalzene geröstete erdnüsse plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Ungesalzene geröstete erdnüsse supports muscle function.

Muscle Function in Ungesalzene geröstete erdnüsse plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Ungesalzene geröstete erdnüsse supports bone health.

Bone Health in Ungesalzene geröstete erdnüsse helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Ungesalzene geröstete erdnüsse supports fluid balance.

Fluid Balance in Ungesalzene geröstete erdnüsse helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Ungesalzene geröstete erdnüsse supports nerve function.

Nerve Function in Ungesalzene geröstete erdnüsse is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Ungesalzene geröstete erdnüsse reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Ungesalzene geröstete erdnüsse may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Ungesalzene geröstete erdnüsse reduces water retention.

Reduces Water Retention in Ungesalzene geröstete erdnüsse helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Ungesalzene geröstete erdnüsse helps reduce hypertension.

Adequate Reduces Hypertension in Ungesalzene geröstete erdnüsse intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Ungesalzene geröstete erdnüsse supports red blood cell formation.

Copper in Ungesalzene geröstete erdnüsse plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Ungesalzene geröstete erdnüsse boosts immune function.

Copper in Ungesalzene geröstete erdnüsse enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Ungesalzene geröstete erdnüsse promotes healthy bones and connective tissues.

Copper in Ungesalzene geröstete erdnüsse is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Ungesalzene geröstete erdnüsse supports nervous system health.

Copper in Ungesalzene geröstete erdnüsse is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Ungesalzene geröstete erdnüsse acts as an antioxidant.

Copper in Ungesalzene geröstete erdnüsse is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Ungesalzene geröstete erdnüsse enhances iron absorption.

Copper in Ungesalzene geröstete erdnüsse helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Ungesalzene geröstete erdnüsse maintains cardiovascular health.

Copper in Ungesalzene geröstete erdnüsse helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Ungesalzene geröstete erdnüsse promotes healthy skin.

Copper in Ungesalzene geröstete erdnüsse contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Ungesalzene geröstete erdnüsse supports energy production.

Copper in Ungesalzene geröstete erdnüsse plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Ungesalzene geröstete erdnüsse regulates blood pressure.

Copper in Ungesalzene geröstete erdnüsse has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Ungesalzene geröstete erdnüsse boosts immune system

Boosts Immune System in Ungesalzene geröstete erdnüsse is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ungesalzene geröstete erdnüsse promotes wound healing

Promotes Wound Healing in Ungesalzene geröstete erdnüsse plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ungesalzene geröstete erdnüsse supports growth and development

Supports Growth and Development in Ungesalzene geröstete erdnüsse is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ungesalzene geröstete erdnüsse enhances brain function

Enhances Brain Function in Ungesalzene geröstete erdnüsse is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ungesalzene geröstete erdnüsse regulates hormonal balance

Regulates Hormonal Balance in Ungesalzene geröstete erdnüsse helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ungesalzene geröstete erdnüsse supports healthy vision

Supports Healthy Vision in Ungesalzene geröstete erdnüsse is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ungesalzene geröstete erdnüsse improves digestive health

Improves Digestive Health in Ungesalzene geröstete erdnüsse supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ungesalzene geröstete erdnüsse maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ungesalzene geröstete erdnüsse plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ungesalzene geröstete erdnüsse reduces inflammation

Reduces Inflammation in Ungesalzene geröstete erdnüsse has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 857 calories?

The amount of exercise required to burn off 146 gramm Ungesalzene geröstete erdnüsse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP