Spanischer gurkensalat

Common Food

4.51

% from protein

29.94

% from carbs

29.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1 mg
0%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.4 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Spanischer gurkensalat Nutrients FAQs

Nutrients

What is the calorie content of Spanischer gurkensalat?

A typical serving 150.38 gramm (150.38 grams) of Spanischer gurkensalat contains approximately 88 calories.

You can check the exact calorie content by logging Spanischer gurkensalat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanischer gurkensalat have?

The amount of fat in Spanischer gurkensalat depends on the ingredients and preparation method. On average, one serving 150.38 gramm (150.38 grams) of Spanischer gurkensalat contains approximately 6.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanischer gurkensalat have?

The protein content in Spanischer gurkensalat depends on the ingredients exists in it. On average, 150.38 gramm (150.38 grams) of Spanischer gurkensalat contains approximately 1.07 grams of protein.

Know your exact protein requirement and how much protein you get from Spanischer gurkensalat, Download Nutribit app for healthier you!

How much sugar does a Spanischer gurkensalat have?

On average, 150.38 gramm (150.38 grams) contains about 3.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanischer gurkensalat.

How Much carbohydrates (carbs) is in Spanischer gurkensalat?

The amount of carbohydrates (carbs) in Spanischer gurkensalat depends on its serving size and preparation. On average, 150.38 gramm (150.38 grams) contains about 7.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanischer gurkensalat.

How Much Fiber is in Spanischer gurkensalat?

Spanischer gurkensalat contains approximately 0.98 grams of fiber in 150.38 gramm (150.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanischer gurkensalat for healthier you!

What vitamins and minerals are in a Spanischer gurkensalat?

Vitamins in Spanischer gurkensalat:

  • Vitamin A:Spanischer gurkensalat has 145.9225 IU of Vitamin A.
  • Vitamin B-6:Spanischer gurkensalat has 0.0782 mg of Vitamin B-6.
  • Vitamin C:Spanischer gurkensalat has 6.8523 mg of Vitamin C.

Spanischer gurkensalat contains following minerals:

  • Spanischer gurkensalat has 23.6175mg of Calcium.
  • Spanischer gurkensalat has 152.9225mg of Sodium, Na.
  • Spanischer gurkensalat has 209.885mg of Potassium, K.
  • Spanischer gurkensalat has 0.397mg of Iron.

General

Does Spanischer gurkensalat contain caffeine?

Spanischer gurkensalat does not contain any caffeine.

Does Spanischer gurkensalat contain alcohol?

Spanischer gurkensalat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanischer gurkensalat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanischer gurkensalat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanischer gurkensalat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanischer gurkensalat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanischer gurkensalat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanischer gurkensalat for free?

Yes! Since Spanischer gurkensalat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanischer gurkensalat with water tracking feature?

Nutribit automatically calculates the water content of Spanischer gurkensalat and adds it to your daily hydration log. Simply log Spanischer gurkensalat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanischer gurkensalat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanischer gurkensalat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanischer gurkensalat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanischer gurkensalat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanischer gurkensalat

How to burn 88 calories?

The amount of exercise required to burn off 150.38 gramm Spanischer gurkensalat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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