Lamm reis suppe
Common Food
29.91
% from protein17.2
% from carbs17.2
% from fatNutrition Facts
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Lamm reis suppe Nutrients FAQs
Nutrients
- Vitamin A:Lamm reis suppe has 37.8921 IU of Vitamin A.
- Vitamin B-12:Lamm reis suppe has 1.1142 UG of Vitamin B-12.
- Vitamin B-6:Lamm reis suppe has 0.0949 mg of Vitamin B-6.
- Vitamin C:Lamm reis suppe has 1.6386 mg of Vitamin C.
- Vitamin D:Lamm reis suppe has 1.5875 IU of Vitamin D.
- Lamm reis suppe has 41.2593mg of Calcium.
- Lamm reis suppe has 297.0192mg of Sodium, Na.
- Lamm reis suppe has 185.6369mg of Potassium, K.
- Lamm reis suppe has 1.3982mg of Iron.
What is the calorie content of Lamm reis suppe?
A typical serving 250.35 gramm (250.35 grams) of Lamm reis suppe contains approximately 243 calories.
You can check the exact calorie content by logging Lamm reis suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamm reis suppe have?
The amount of fat in Lamm reis suppe depends on the ingredients and preparation method. On average, one serving 250.35 gramm (250.35 grams) of Lamm reis suppe contains approximately 14.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamm reis suppe have?
The protein content in Lamm reis suppe depends on the ingredients exists in it. On average, 250.35 gramm (250.35 grams) of Lamm reis suppe contains approximately 18.08 grams of protein.
Know your exact protein requirement and how much protein you get from Lamm reis suppe, Download Nutribit app for healthier you!
How much sugar does a Lamm reis suppe have?
On average, 250.35 gramm (250.35 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamm reis suppe.
How Much carbohydrates (carbs) is in Lamm reis suppe?
The amount of carbohydrates (carbs) in Lamm reis suppe depends on its serving size and preparation. On average, 250.35 gramm (250.35 grams) contains about 10.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamm reis suppe.
How Much Fiber is in Lamm reis suppe?
Lamm reis suppe contains approximately 0.18 grams of fiber in 250.35 gramm (250.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamm reis suppe for healthier you!
What vitamins and minerals are in a Lamm reis suppe?
Vitamins in Lamm reis suppe:
Lamm reis suppe contains following minerals:
General
Does Lamm reis suppe contain caffeine?
Lamm reis suppe does not contain any caffeine.
Does Lamm reis suppe contain alcohol?
Lamm reis suppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamm reis suppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamm reis suppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamm reis suppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamm reis suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamm reis suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamm reis suppe for free?
Yes! Since Lamm reis suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamm reis suppe with water tracking feature?
Nutribit automatically calculates the water content of Lamm reis suppe and adds it to your daily hydration log. Simply log Lamm reis suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamm reis suppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamm reis suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamm reis suppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamm reis suppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamm reis suppe
Protein and Vitamin B-12 in Lamm reis suppe supports bone health.
Protein in Lamm reis suppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Lamm reis suppe is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Lamm reis suppe supports building and repairing tissues.
Builds and repairs tissues in Lamm reis suppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamm reis suppe supports immune function.
Supports immune function in Lamm reis suppe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamm reis suppe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamm reis suppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamm reis suppe provides energy.
Provides energy in Lamm reis suppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamm reis suppe supports muscle growth and strength.
Supports muscle growth and strength in Lamm reis suppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamm reis suppe helps in weight management.
Helps in weight management in Lamm reis suppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamm reis suppe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamm reis suppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamm reis suppe improves skin, hair, and nails.
Improves skin, hair, and nails in Lamm reis suppe is essential for the health and growth of hair, skin, and nails.
Protein in Lamm reis suppe regulates blood sugar levels.
Regulates blood sugar levels in Lamm reis suppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Lamm reis suppe supports red blood cell production
Vitamin B12 in Lamm reis suppe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lamm reis suppe boosts energy levels
Vitamin B12 in Lamm reis suppe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lamm reis suppe promotes brain health
Vitamin B12 in Lamm reis suppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lamm reis suppe aids in DNA synthesis
Vitamin B12 in Lamm reis suppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lamm reis suppe improves mood and mental health
Vitamin B12 in Lamm reis suppe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lamm reis suppe maintains healthy skin, hair, and nails
Vitamin B12 in Lamm reis suppe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lamm reis suppe prevents birth defects
Vitamin B12 in Lamm reis suppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lamm reis suppe reduces risk of macular degeneration
Vitamin B12 in Lamm reis suppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lamm reis suppe supports cardiovascular health
Vitamin B12 in Lamm reis suppe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Lamm reis suppe boosts immune system
Boosts Immune System in Lamm reis suppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lamm reis suppe promotes wound healing
Promotes Wound Healing in Lamm reis suppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lamm reis suppe supports growth and development
Supports Growth and Development in Lamm reis suppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lamm reis suppe improves skin health
Improves Skin Health in Lamm reis suppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lamm reis suppe enhances brain function
Enhances Brain Function in Lamm reis suppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lamm reis suppe regulates hormonal balance
Regulates Hormonal Balance in Lamm reis suppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lamm reis suppe supports healthy vision
Supports Healthy Vision in Lamm reis suppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lamm reis suppe improves digestive health
Improves Digestive Health in Lamm reis suppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lamm reis suppe maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lamm reis suppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lamm reis suppe reduces inflammation
Reduces Inflammation in Lamm reis suppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 243 calories?
The amount of exercise required to burn off 250.35 gramm Lamm reis suppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.