Proteinpulver aus braunem reis
Common Food
88.89
% from protein7.11
% from carbs7.11
% from fatNutrition Facts
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Proteinpulver aus braunem reis Nutrients FAQs
Nutrients
- Vitamin B-12:Proteinpulver aus braunem reis has 0.784 UG of Vitamin B-12.
- Vitamin B-6:Proteinpulver aus braunem reis has 0.1942 mg of Vitamin B-6.
- Proteinpulver aus braunem reis has 150.08mg of Calcium.
- Proteinpulver aus braunem reis has 49.92mg of Sodium, Na.
- Proteinpulver aus braunem reis has 160mg of Potassium, K.
- Proteinpulver aus braunem reis has 0.3616mg of Iron.
What is the calorie content of Proteinpulver aus braunem reis?
A typical serving 1 scoop (32 grams) of Proteinpulver aus braunem reis contains approximately 113 calories.
You can check the exact calorie content by logging Proteinpulver aus braunem reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Proteinpulver aus braunem reis have?
The amount of fat in Proteinpulver aus braunem reis depends on the ingredients and preparation method. On average, one serving 1 scoop (32 grams) of Proteinpulver aus braunem reis contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Proteinpulver aus braunem reis have?
The protein content in Proteinpulver aus braunem reis depends on the ingredients exists in it. On average, 1 scoop (32 grams) of Proteinpulver aus braunem reis contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Proteinpulver aus braunem reis, Download Nutribit app for healthier you!
How much sugar does a Proteinpulver aus braunem reis have?
On average, 1 scoop (32 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Proteinpulver aus braunem reis.
How Much carbohydrates (carbs) is in Proteinpulver aus braunem reis?
The amount of carbohydrates (carbs) in Proteinpulver aus braunem reis depends on its serving size and preparation. On average, 1 scoop (32 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Proteinpulver aus braunem reis.
How Much Fiber is in Proteinpulver aus braunem reis?
Proteinpulver aus braunem reis contains approximately 0.99 grams of fiber in 1 scoop (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Proteinpulver aus braunem reis for healthier you!
What vitamins and minerals are in a Proteinpulver aus braunem reis?
Vitamins in Proteinpulver aus braunem reis:
Proteinpulver aus braunem reis contains following minerals:
General
Does Proteinpulver aus braunem reis contain caffeine?
Proteinpulver aus braunem reis does not contain any caffeine.
Does Proteinpulver aus braunem reis contain alcohol?
Proteinpulver aus braunem reis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Proteinpulver aus braunem reis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Proteinpulver aus braunem reis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Proteinpulver aus braunem reis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Proteinpulver aus braunem reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Proteinpulver aus braunem reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Proteinpulver aus braunem reis for free?
Yes absolutely, Since Proteinpulver aus braunem reis does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Proteinpulver aus braunem reis with water tracking feature?
Proteinpulver aus braunem reis does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Proteinpulver aus braunem reis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Proteinpulver aus braunem reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Proteinpulver aus braunem reis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Proteinpulver aus braunem reis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Proteinpulver aus braunem reis
Protein and Vitamin B-12 in Proteinpulver aus braunem reis supports bone health.
Protein in Proteinpulver aus braunem reis plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Proteinpulver aus braunem reis is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Proteinpulver aus braunem reis supports heart health.
Calcium in Proteinpulver aus braunem reis helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Proteinpulver aus braunem reis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Proteinpulver aus braunem reis supports building and repairing tissues.
Builds and repairs tissues in Proteinpulver aus braunem reis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Proteinpulver aus braunem reis supports immune function.
Supports immune function in Proteinpulver aus braunem reis is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Proteinpulver aus braunem reis helps regulate enzymes and hormones.
Regulates enzymes and hormones in Proteinpulver aus braunem reis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Proteinpulver aus braunem reis provides energy.
Provides energy in Proteinpulver aus braunem reis can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Proteinpulver aus braunem reis supports muscle growth and strength.
Supports muscle growth and strength in Proteinpulver aus braunem reis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Proteinpulver aus braunem reis helps in weight management.
Helps in weight management in Proteinpulver aus braunem reis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Proteinpulver aus braunem reis aids in the production of hemoglobin.
Aids in the production of hemoglobin in Proteinpulver aus braunem reis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Proteinpulver aus braunem reis improves skin, hair, and nails.
Improves skin, hair, and nails in Proteinpulver aus braunem reis is essential for the health and growth of hair, skin, and nails.
Protein in Proteinpulver aus braunem reis regulates blood sugar levels.
Regulates blood sugar levels in Proteinpulver aus braunem reis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Proteinpulver aus braunem reis supports red blood cell production
Vitamin B12 in Proteinpulver aus braunem reis plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Proteinpulver aus braunem reis boosts energy levels
Vitamin B12 in Proteinpulver aus braunem reis aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Proteinpulver aus braunem reis promotes brain health
Vitamin B12 in Proteinpulver aus braunem reis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Proteinpulver aus braunem reis aids in DNA synthesis
Vitamin B12 in Proteinpulver aus braunem reis is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Proteinpulver aus braunem reis improves mood and mental health
Vitamin B12 in Proteinpulver aus braunem reis helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Proteinpulver aus braunem reis maintains healthy skin, hair, and nails
Vitamin B12 in Proteinpulver aus braunem reis contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Proteinpulver aus braunem reis prevents birth defects
Vitamin B12 in Proteinpulver aus braunem reis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Proteinpulver aus braunem reis reduces risk of macular degeneration
Vitamin B12 in Proteinpulver aus braunem reis lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Proteinpulver aus braunem reis supports cardiovascular health
Vitamin B12 in Proteinpulver aus braunem reis helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Proteinpulver aus braunem reis supports bone health.
Calcium in Proteinpulver aus braunem reis is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Proteinpulver aus braunem reis supports muscle function.
Calcium in Proteinpulver aus braunem reis plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Proteinpulver aus braunem reis supports nerve transmission.
Calcium in Proteinpulver aus braunem reis is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Proteinpulver aus braunem reis supports blood clotting.
Calcium in Proteinpulver aus braunem reis is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Proteinpulver aus braunem reis supports hormonal secretion.
Calcium in Proteinpulver aus braunem reis regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Proteinpulver aus braunem reis supports weight management.
Calcium in Proteinpulver aus braunem reis may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Proteinpulver aus braunem reis supports dental health.
Calcium in Proteinpulver aus braunem reis strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Proteinpulver aus braunem reis supports blood pressure regulation.
Calcium in Proteinpulver aus braunem reis, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Proteinpulver aus braunem reis supports antioxidant protection.
Antioxidant Protection in Proteinpulver aus braunem reis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Proteinpulver aus braunem reis supports thyroid function.
Thyroid Function in Proteinpulver aus braunem reis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Proteinpulver aus braunem reis supports immune system health.
Immune System Support in Proteinpulver aus braunem reis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Proteinpulver aus braunem reis supports cancer prevention.
Cancer Prevention in Proteinpulver aus braunem reis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Proteinpulver aus braunem reis supports cognitive function.
Cognitive Function in Proteinpulver aus braunem reis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Proteinpulver aus braunem reis supports skin health.
Skin Health in Proteinpulver aus braunem reis helps protect the skin from UV damage and supports wound healing.
Selenium in Proteinpulver aus braunem reis supports reproductive health.
Reproductive Health in Proteinpulver aus braunem reis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Proteinpulver aus braunem reis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Proteinpulver aus braunem reis helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Proteinpulver aus braunem reis supports bone health.
Supports Bone Health in Proteinpulver aus braunem reis helps in the formation of bone structure and improves bone density and strength.
Magnesium in Proteinpulver aus braunem reis promotes heart health.
Promotes Heart Health in Proteinpulver aus braunem reis helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Proteinpulver aus braunem reis aids muscle function.
Aids Muscle Function in Proteinpulver aus braunem reis helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Proteinpulver aus braunem reis enhances nerve function.
Enhances Nerve Function in Proteinpulver aus braunem reis supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Proteinpulver aus braunem reis improves sleep quality.
Improves Sleep Quality in Proteinpulver aus braunem reis regulates sleep patterns by supporting melatonin production.
Magnesium in Proteinpulver aus braunem reis supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Proteinpulver aus braunem reis helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Proteinpulver aus braunem reis reduces migraine frequency.
Reduces Migraine Frequency in Proteinpulver aus braunem reis may help reduce the frequency and severity of migraines.
Magnesium in Proteinpulver aus braunem reis promotes digestive health.
Promotes Digestive Health in Proteinpulver aus braunem reis supports bowel function and helps prevent constipation.
Magnesium in Proteinpulver aus braunem reis helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Proteinpulver aus braunem reis calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Proteinpulver aus braunem reis boosts protein synthesis.
Boosts Protein Synthesis in Proteinpulver aus braunem reis plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Proteinpulver aus braunem reis boosts immune system
Boosts Immune System in Proteinpulver aus braunem reis is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Proteinpulver aus braunem reis promotes wound healing
Promotes Wound Healing in Proteinpulver aus braunem reis plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Proteinpulver aus braunem reis supports growth and development
Supports Growth and Development in Proteinpulver aus braunem reis is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Proteinpulver aus braunem reis improves skin health
Improves Skin Health in Proteinpulver aus braunem reis helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Proteinpulver aus braunem reis enhances brain function
Enhances Brain Function in Proteinpulver aus braunem reis is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Proteinpulver aus braunem reis regulates hormonal balance
Regulates Hormonal Balance in Proteinpulver aus braunem reis helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Proteinpulver aus braunem reis supports healthy vision
Supports Healthy Vision in Proteinpulver aus braunem reis is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Proteinpulver aus braunem reis improves digestive health
Improves Digestive Health in Proteinpulver aus braunem reis supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Proteinpulver aus braunem reis maintains healthy reproductive function
Maintains Healthy Reproductive Function in Proteinpulver aus braunem reis plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Proteinpulver aus braunem reis reduces inflammation
Reduces Inflammation in Proteinpulver aus braunem reis has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 113 calories?
The amount of exercise required to burn off 1 scoop Proteinpulver aus braunem reis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.