Pilz reis suppe
Common Food
14.33
% from protein41.66
% from carbs41.66
% from fatNutrition Facts
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Pilz reis suppe Nutrients FAQs
Nutrients
- Vitamin A:Pilz reis suppe has 731.8343 IU of Vitamin A.
- Vitamin B-12:Pilz reis suppe has 0.3635 UG of Vitamin B-12.
- Vitamin B-6:Pilz reis suppe has 0.3278 mg of Vitamin B-6.
- Vitamin C:Pilz reis suppe has 5.7406 mg of Vitamin C.
- Vitamin D:Pilz reis suppe has 15.5021 IU of Vitamin D.
- Vitamin K:Pilz reis suppe has 1.0769 UG of Vitamin K.
- Pilz reis suppe has 117.2352mg of Calcium.
- Pilz reis suppe has 1323.5774mg of Sodium, Na.
- Pilz reis suppe has 584.3947mg of Potassium, K.
- Pilz reis suppe has 2.2654mg of Iron.
What is the calorie content of Pilz reis suppe?
A typical serving 492 gramm (492 grams) of Pilz reis suppe contains approximately 424 calories.
You can check the exact calorie content by logging Pilz reis suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pilz reis suppe have?
The amount of fat in Pilz reis suppe depends on the ingredients and preparation method. On average, one serving 492 gramm (492 grams) of Pilz reis suppe contains approximately 20.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pilz reis suppe have?
The protein content in Pilz reis suppe depends on the ingredients exists in it. On average, 492 gramm (492 grams) of Pilz reis suppe contains approximately 15.38 grams of protein.
Know your exact protein requirement and how much protein you get from Pilz reis suppe, Download Nutribit app for healthier you!
How much sugar does a Pilz reis suppe have?
On average, 492 gramm (492 grams) contains about 8.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pilz reis suppe.
How Much carbohydrates (carbs) is in Pilz reis suppe?
The amount of carbohydrates (carbs) in Pilz reis suppe depends on its serving size and preparation. On average, 492 gramm (492 grams) contains about 44.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pilz reis suppe.
How Much Fiber is in Pilz reis suppe?
Pilz reis suppe contains approximately 2.14 grams of fiber in 492 gramm (492 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pilz reis suppe for healthier you!
What vitamins and minerals are in a Pilz reis suppe?
Vitamins in Pilz reis suppe:
Pilz reis suppe contains following minerals:
General
Does Pilz reis suppe contain caffeine?
Pilz reis suppe does not contain any caffeine.
Does Pilz reis suppe contain alcohol?
Pilz reis suppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pilz reis suppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pilz reis suppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pilz reis suppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pilz reis suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pilz reis suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pilz reis suppe for free?
Yes! Since Pilz reis suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pilz reis suppe with water tracking feature?
Nutribit automatically calculates the water content of Pilz reis suppe and adds it to your daily hydration log. Simply log Pilz reis suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pilz reis suppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pilz reis suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pilz reis suppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pilz reis suppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pilz reis suppe
Protein and Vitamin B-12 in Pilz reis suppe supports bone health.
Protein in Pilz reis suppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pilz reis suppe is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Pilz reis suppe provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pilz reis suppe are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pilz reis suppe supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pilz reis suppe aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pilz reis suppe helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pilz reis suppe help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pilz reis suppe helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pilz reis suppe can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pilz reis suppe aids weight management by helping you feel full longer.
Fiber-rich carbs from Pilz reis suppe help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pilz reis suppe enhances brain function and helps improve memory and focus.
Glucose from Pilz reis suppe is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pilz reis suppe boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pilz reis suppe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pilz reis suppe promotes gut health by feeding beneficial gut bacteria.
Fiber in Pilz reis suppe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pilz reis suppe improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pilz reis suppe support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pilz reis suppe helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pilz reis suppe, help regulate blood pressure and reduce hypertension risk.
Protein in Pilz reis suppe supports building and repairing tissues.
Builds and repairs tissues in Pilz reis suppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pilz reis suppe supports immune function.
Supports immune function in Pilz reis suppe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pilz reis suppe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pilz reis suppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pilz reis suppe provides energy.
Provides energy in Pilz reis suppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pilz reis suppe supports muscle growth and strength.
Supports muscle growth and strength in Pilz reis suppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pilz reis suppe helps in weight management.
Helps in weight management in Pilz reis suppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pilz reis suppe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pilz reis suppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pilz reis suppe improves skin, hair, and nails.
Improves skin, hair, and nails in Pilz reis suppe is essential for the health and growth of hair, skin, and nails.
Protein in Pilz reis suppe regulates blood sugar levels.
Regulates blood sugar levels in Pilz reis suppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pilz reis suppe supports brain health
{{vitamin}} in Pilz reis suppe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pilz reis suppe boosts immune function
{{vitamin}} in Pilz reis suppe boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pilz reis suppe promotes red blood cell production
{{vitamin}} in Pilz reis suppe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pilz reis suppe reduces symptoms of PMS
{{vitamin}} in Pilz reis suppe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pilz reis suppe supports heart health
{{vitamin}} in Pilz reis suppe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pilz reis suppe aids in protein metabolism
{{vitamin}} in Pilz reis suppe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pilz reis suppe improves mood and reduces depression
{{vitamin}} in Pilz reis suppe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pilz reis suppe supports healthy pregnancy
{{vitamin}} in Pilz reis suppe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pilz reis suppe helps prevent anemia
{{vitamin}} in Pilz reis suppe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pilz reis suppe reduces nausea during pregnancy
{{vitamin}} in Pilz reis suppe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pilz reis suppe supports red blood cell production
Vitamin B12 in Pilz reis suppe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pilz reis suppe boosts energy levels
Vitamin B12 in Pilz reis suppe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pilz reis suppe promotes brain health
Vitamin B12 in Pilz reis suppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pilz reis suppe aids in DNA synthesis
Vitamin B12 in Pilz reis suppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pilz reis suppe improves mood and mental health
Vitamin B12 in Pilz reis suppe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pilz reis suppe maintains healthy skin, hair, and nails
Vitamin B12 in Pilz reis suppe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pilz reis suppe prevents birth defects
Vitamin B12 in Pilz reis suppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pilz reis suppe reduces risk of macular degeneration
Vitamin B12 in Pilz reis suppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pilz reis suppe supports cardiovascular health
Vitamin B12 in Pilz reis suppe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pilz reis suppe supports antioxidant protection.
Antioxidant Protection in Pilz reis suppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pilz reis suppe supports thyroid function.
Thyroid Function in Pilz reis suppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pilz reis suppe supports immune system health.
Immune System Support in Pilz reis suppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pilz reis suppe supports heart health.
Heart Health in Pilz reis suppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pilz reis suppe supports cancer prevention.
Cancer Prevention in Pilz reis suppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pilz reis suppe supports cognitive function.
Cognitive Function in Pilz reis suppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pilz reis suppe supports skin health.
Skin Health in Pilz reis suppe helps protect the skin from UV damage and supports wound healing.
Selenium in Pilz reis suppe supports reproductive health.
Reproductive Health in Pilz reis suppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pilz reis suppe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pilz reis suppe helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pilz reis suppe supports fluid balance.
Maintains Fluid Balance in Pilz reis suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pilz reis suppe supports nerve function.
Supports Nerve Function in Pilz reis suppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pilz reis suppe helps regulate blood pressure.
Regulates Blood Pressure in Pilz reis suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pilz reis suppe supports muscle function.
Aids Muscle Function in Pilz reis suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pilz reis suppe aids nutrient absorption.
Improves Nutrient Absorption in Pilz reis suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pilz reis suppe helps balance pH levels.
Balances pH Levels in Pilz reis suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pilz reis suppe supports bone health.
Supports Bone Health in Pilz reis suppe helps retain calcium and prevent the loss of bone density over time.
Copper in Pilz reis suppe supports red blood cell formation.
Copper in Pilz reis suppe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pilz reis suppe boosts immune function.
Copper in Pilz reis suppe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pilz reis suppe promotes healthy bones and connective tissues.
Copper in Pilz reis suppe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pilz reis suppe supports nervous system health.
Copper in Pilz reis suppe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pilz reis suppe acts as an antioxidant.
Copper in Pilz reis suppe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pilz reis suppe enhances iron absorption.
Copper in Pilz reis suppe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pilz reis suppe maintains cardiovascular health.
Copper in Pilz reis suppe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pilz reis suppe promotes healthy skin.
Copper in Pilz reis suppe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pilz reis suppe supports energy production.
Copper in Pilz reis suppe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pilz reis suppe regulates blood pressure.
Copper in Pilz reis suppe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pilz reis suppe boosts immune system
Boosts Immune System in Pilz reis suppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pilz reis suppe promotes wound healing
Promotes Wound Healing in Pilz reis suppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pilz reis suppe supports growth and development
Supports Growth and Development in Pilz reis suppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pilz reis suppe improves skin health
Improves Skin Health in Pilz reis suppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pilz reis suppe enhances brain function
Enhances Brain Function in Pilz reis suppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pilz reis suppe regulates hormonal balance
Regulates Hormonal Balance in Pilz reis suppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pilz reis suppe supports healthy vision
Supports Healthy Vision in Pilz reis suppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pilz reis suppe improves digestive health
Improves Digestive Health in Pilz reis suppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pilz reis suppe maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pilz reis suppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pilz reis suppe reduces inflammation
Reduces Inflammation in Pilz reis suppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 424 calories?
The amount of exercise required to burn off 492 gramm Pilz reis suppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.