Tschechisches süß saures kraut
Common Food
7.37
% from protein64.49
% from carbs64.49
% from fatNutrition Facts
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Tschechisches süß saures kraut Nutrients FAQs
Nutrients
- Vitamin A:Tschechisches süß saures kraut has 84.6088 IU of Vitamin A.
- Vitamin B-6:Tschechisches süß saures kraut has 0.1347 mg of Vitamin B-6.
- Vitamin C:Tschechisches süß saures kraut has 38.7928 mg of Vitamin C.
- Vitamin D:Tschechisches süß saures kraut has 2.8383 IU of Vitamin D.
- Tschechisches süß saures kraut has 60.0761mg of Calcium.
- Tschechisches süß saures kraut has 1020.6877mg of Sodium, Na.
- Tschechisches süß saures kraut has 235.4598mg of Potassium, K.
- Tschechisches süß saures kraut has 0.4294mg of Iron.
What is the calorie content of Tschechisches süß saures kraut?
A typical serving 155.2 gramm (155.2 grams) of Tschechisches süß saures kraut contains approximately 91 calories.
You can check the exact calorie content by logging Tschechisches süß saures kraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tschechisches süß saures kraut have?
The amount of fat in Tschechisches süß saures kraut depends on the ingredients and preparation method. On average, one serving 155.2 gramm (155.2 grams) of Tschechisches süß saures kraut contains approximately 3.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tschechisches süß saures kraut have?
The protein content in Tschechisches süß saures kraut depends on the ingredients exists in it. On average, 155.2 gramm (155.2 grams) of Tschechisches süß saures kraut contains approximately 1.78 grams of protein.
Know your exact protein requirement and how much protein you get from Tschechisches süß saures kraut, Download Nutribit app for healthier you!
How much sugar does a Tschechisches süß saures kraut have?
On average, 155.2 gramm (155.2 grams) contains about 10.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tschechisches süß saures kraut.
How Much carbohydrates (carbs) is in Tschechisches süß saures kraut?
The amount of carbohydrates (carbs) in Tschechisches süß saures kraut depends on its serving size and preparation. On average, 155.2 gramm (155.2 grams) contains about 15.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tschechisches süß saures kraut.
How Much Fiber is in Tschechisches süß saures kraut?
Tschechisches süß saures kraut contains approximately 2.51 grams of fiber in 155.2 gramm (155.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tschechisches süß saures kraut for healthier you!
What vitamins and minerals are in a Tschechisches süß saures kraut?
Vitamins in Tschechisches süß saures kraut:
Tschechisches süß saures kraut contains following minerals:
General
Does Tschechisches süß saures kraut contain caffeine?
Tschechisches süß saures kraut does not contain any caffeine.
Does Tschechisches süß saures kraut contain alcohol?
Tschechisches süß saures kraut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tschechisches süß saures kraut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tschechisches süß saures kraut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tschechisches süß saures kraut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tschechisches süß saures kraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tschechisches süß saures kraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tschechisches süß saures kraut for free?
Yes! Since Tschechisches süß saures kraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tschechisches süß saures kraut with water tracking feature?
Nutribit automatically calculates the water content of Tschechisches süß saures kraut and adds it to your daily hydration log. Simply log Tschechisches süß saures kraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tschechisches süß saures kraut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tschechisches süß saures kraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tschechisches süß saures kraut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tschechisches süß saures kraut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tschechisches süß saures kraut
Sodium, Na in Tschechisches süß saures kraut supports fluid balance.
Maintains Fluid Balance in Tschechisches süß saures kraut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tschechisches süß saures kraut supports nerve function.
Supports Nerve Function in Tschechisches süß saures kraut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tschechisches süß saures kraut helps regulate blood pressure.
Regulates Blood Pressure in Tschechisches süß saures kraut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tschechisches süß saures kraut supports muscle function.
Aids Muscle Function in Tschechisches süß saures kraut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tschechisches süß saures kraut aids nutrient absorption.
Improves Nutrient Absorption in Tschechisches süß saures kraut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tschechisches süß saures kraut helps balance pH levels.
Balances pH Levels in Tschechisches süß saures kraut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tschechisches süß saures kraut supports bone health.
Supports Bone Health in Tschechisches süß saures kraut helps retain calcium and prevent the loss of bone density over time.
How to burn 91 calories?
The amount of exercise required to burn off 155.2 gramm Tschechisches süß saures kraut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.