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Chinesisches süß saures schweinefleisch

Common Food

482

kcal Energy

65.1%

% from carbs

19%

% from protein

15.9%

% from fats

In 227.67 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227.67 g
Calories
482

% Daily Value

Total Fat 8.24 g
12.7%
Saturated 2.44 g
12.2%
Trans Fats 0.06 g
Polyunsaturated 1.29 g
Monounsaturated 3.26 g
Cholesterol 64.04 mg
21.3%
Sodium, Na 551.34 mg
24%
Potassium, K 379.38 mg
8.1%
Total Carbohydrates 75.9 g
27.6%
Fiber 1.18 g
4.2%
Sugars 24.15 g
48.3%
Starch 0.01 g
Alcohol 0.11 g
Protein 22.14 g
44.3%
Water 117.08 g
Caffeine 0 mg
Vitamin D 0.4 mcg
2%
Iron 1.17 mg
6.5%
Vitamin A, IU 1192.94 IU
Retinol 0.8 UG
Vitamin A, RAE 60.31 UG
Carotene, beta 609.41 UG
Carotene, alpha 205.03 UG
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin D (D2 + D3), International Units 16.01 IU
Vitamin D3 (cholecalciferol) 0.4 UG
Vitamin D (D2 + D3) 0.4 UG
Cryptoxanthin, beta 3.8 UG
Lycopene 0 UG
Lutein + zeaxanthin 214.3 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 4.08 mg
Thiamin 0.46 mg
Riboflavin 0.22 mg
Niacin 5.93 mg
Pantothenic acid 0.6 mg
Vitamin B-6 0.61 mg
Folate, total 11.8 UG
Folic acid 0 UG
Folate, food 11.8 UG
Folate, DFE 11.8 UG
Vitamin B-12 0.46 UG
Choline, total 64.07 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 35.98 UG
Calcium, Ca 27.75 mg
Iron, Fe 1.17 mg
Magnesium, Mg 30.34 mg
Phosphorus, P 205.2 mg
Zinc, Zn 1.87 mg
Copper, Cu 0.12 mg
Fluoride, F 2.58 UG
Manganese, Mn 0.17 mg
Selenium, Se 30.23 UG
Ash 2.38 g
Sucrose 23.63 g
Glucose 0.03 g
Fructose 0.02 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2017.32 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.08 g
SFA 16:0 1.52 g
SFA 18:0 0.8 g
SFA 20:0 0.01 g
MUFA 18:1 3.05 g
PUFA 18:2 1.18 g
PUFA 18:3 0.04 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.16 g
PUFA 18:4 0 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 9.55 mg
Stigmasterol 0.06 mg
Campesterol 0 mg
Beta-sitosterol 0.04 mg
SFA 15:0 0 g
SFA 17:0 0.02 g
SFA 24:0 0 g
TFA 18:1 t 0.04 g
TFA 18:2 t,t 0.02 g
PUFA 20:2 n-6 c,c 0.03 g
MUFA 18:1 c 2.57 g
PUFA 18:2 n-6 c,c 0.67 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.04 g
Fatty acids, total trans-polyenoic 0.02 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
Betaine 3.37 mg
Tryptophan 0.23 g
Threonine 0.99 g
Isoleucine 1.08 g
Leucine 1.87 g
Lysine 2.01 g
Methionine 0.6 g
Cystine 0.26 g
Phenylalanine 0.93 g
Tyrosine 0.83 g
Valine 1.15 g
Arginine 1.47 g
Histidine 0.93 g
Alanine 1.28 g
Aspartic acid 2.15 g
Glutamic acid 3.56 g
Glycine 0.99 g
Proline 0.91 g
Serine 0.96 g
Hydroxyproline 0.05 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinesisches süß saures schweinefleisch

Nutrients

What is the calorie content of Chinesisches süß saures schweinefleisch?

A typical serving 227.67 gramm of Chinesisches süß saures schweinefleisch (227.67 grams) contains approximately 481.8231 calories. You can check the exact calorie content by logging Chinesisches süß saures schweinefleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinesisches süß saures schweinefleisch have?

The amount of fat in Chinesisches süß saures schweinefleisch depends on the ingredients and preparation method. On average, one serving 227.67 gramm (227.67 grams) of Chinesisches süß saures schweinefleisch contains approximately 8.2387 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chinesisches süß saures schweinefleisch have?

The protein content in Chinesisches süß saures schweinefleisch depends on the ingredients exists in it. On average, 227.67 gramm of Chinesisches süß saures schweinefleisch (about 227.67 grams) contains approximately 22.1388 grams of protein.

Is Chinesisches süß saures schweinefleisch a good source of protein?

The protein content in Chinesisches süß saures schweinefleisch depends on the ingredients exists in it. On average, 227.67 gramm of Chinesisches süß saures schweinefleisch (about 227.67 grams) contains approximately 22.1388 grams of protein.

How much sugar does a Chinesisches süß saures schweinefleisch have?

On average, 227.67 gramm (about 227.67 grams) contains about 24.1507 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chinesisches süß saures schweinefleisch contain added sugar?

On average, 227.67 gramm (about 227.67 grams) contains about 24.1507 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chinesisches süß saures schweinefleisch?

On average, 227.67 gramm (about 227.67 grams) contains about 75.8966 grams of carbohydrates.

How Much Fiber is in Chinesisches süß saures schweinefleisch?

Chinesisches süß saures schweinefleisch contains approximately 1.1811 grams of fiber in 227.67 gramm (about 227.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chinesisches süß saures schweinefleisch?

Chinesisches süß saures schweinefleisch contains approximately 1.1811 grams of fiber in 227.67 gramm (about 227.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chinesisches süß saures schweinefleisch suitable for vegans?

Chinesisches süß saures schweinefleisch contains approximately 1.1811 grams of fiber in 227.67 gramm (about 227.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chinesisches süß saures schweinefleisch contain caffeine?

Chinesisches süß saures schweinefleisch contains approximately 1.1811 grams of fiber in 227.67 gramm (about 227.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chinesisches süß saures schweinefleisch contain alcohol?

Chinesisches süß saures schweinefleisch contains approximately 1.1811 grams of fiber in 227.67 gramm (about 227.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chinesisches süß saures schweinefleisch healthier?

Chinesisches süß saures schweinefleisch contains approximately 1.1811 grams of fiber in 227.67 gramm (about 227.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chinesisches süß saures schweinefleisch in Nutribit?

Chinesisches süß saures schweinefleisch contains approximately 1.1811 grams of fiber in 227.67 gramm (about 227.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chinesisches süß saures schweinefleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesisches süß saures schweinefleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinesisches süß saures schweinefleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinesisches süß saures schweinefleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesisches süß saures schweinefleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinesisches süß saures schweinefleisch for free?

Yes! Since Chinesisches süß saures schweinefleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinesisches süß saures schweinefleisch with water tracking feature?

Nutribit automatically calculates the water content of Chinesisches süß saures schweinefleisch and adds it to your daily hydration log. Simply log Chinesisches süß saures schweinefleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinesisches süß saures schweinefleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinesisches süß saures schweinefleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinesisches süß saures schweinefleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinesisches süß saures schweinefleisch data can be accessed offline in the Nutribit app anytime anywhere!