Truthahn pesto sandwich

Common Food

27.15

% from protein

27.57

% from carbs

27.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.9 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0.1 g
0.3%

Water 0.6 g

Vitamin A 9.8 IU

Retinol 0.3 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 4.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 1.6 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Truthahn pesto sandwich Nutrients FAQs

Nutrients

What is the calorie content of Truthahn pesto sandwich?

A typical serving 255.35 gramm (255.35 grams) of Truthahn pesto sandwich contains approximately 545 calories.

You can check the exact calorie content by logging Truthahn pesto sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Truthahn pesto sandwich have?

The amount of fat in Truthahn pesto sandwich depends on the ingredients and preparation method. On average, one serving 255.35 gramm (255.35 grams) of Truthahn pesto sandwich contains approximately 27.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Truthahn pesto sandwich have?

The protein content in Truthahn pesto sandwich depends on the ingredients exists in it. On average, 255.35 gramm (255.35 grams) of Truthahn pesto sandwich contains approximately 37.03 grams of protein.

Know your exact protein requirement and how much protein you get from Truthahn pesto sandwich, Download Nutribit app for healthier you!

How much sugar does a Truthahn pesto sandwich have?

On average, 255.35 gramm (255.35 grams) contains about 7.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truthahn pesto sandwich.

How Much carbohydrates (carbs) is in Truthahn pesto sandwich?

The amount of carbohydrates (carbs) in Truthahn pesto sandwich depends on its serving size and preparation. On average, 255.35 gramm (255.35 grams) contains about 37.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Truthahn pesto sandwich.

How Much Fiber is in Truthahn pesto sandwich?

Truthahn pesto sandwich contains approximately 2.83 grams of fiber in 255.35 gramm (255.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Truthahn pesto sandwich for healthier you!

What vitamins and minerals are in a Truthahn pesto sandwich?

Vitamins in Truthahn pesto sandwich:

  • Vitamin A:Truthahn pesto sandwich has 2491.0247 IU of Vitamin A.
  • Vitamin B-12:Truthahn pesto sandwich has 0.8117 UG of Vitamin B-12.
  • Vitamin B-6:Truthahn pesto sandwich has 0.7943 mg of Vitamin B-6.
  • Vitamin C:Truthahn pesto sandwich has 99.2856 mg of Vitamin C.
  • Vitamin D:Truthahn pesto sandwich has 14.1191 IU of Vitamin D.
  • Vitamin K:Truthahn pesto sandwich has 0.5575 UG of Vitamin K.

Truthahn pesto sandwich contains following minerals:

  • Truthahn pesto sandwich has 395.9185mg of Calcium.
  • Truthahn pesto sandwich has 749.4912mg of Sodium, Na.
  • Truthahn pesto sandwich has 480.5102mg of Potassium, K.
  • Truthahn pesto sandwich has 3.8057mg of Iron.

General

Does Truthahn pesto sandwich contain caffeine?

Truthahn pesto sandwich does not contain any caffeine.

Does Truthahn pesto sandwich contain alcohol?

Truthahn pesto sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Truthahn pesto sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truthahn pesto sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Truthahn pesto sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Truthahn pesto sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truthahn pesto sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Truthahn pesto sandwich for free?

Yes! Since Truthahn pesto sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Truthahn pesto sandwich with water tracking feature?

Nutribit automatically calculates the water content of Truthahn pesto sandwich and adds it to your daily hydration log. Simply log Truthahn pesto sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Truthahn pesto sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Truthahn pesto sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Truthahn pesto sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Truthahn pesto sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Truthahn pesto sandwich

Protein, Vitamin A and Vitamin B-12 in Truthahn pesto sandwich supports bone health.

  • Protein in Truthahn pesto sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Truthahn pesto sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Truthahn pesto sandwich is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Truthahn pesto sandwich supports heart health.

  • Calcium in Truthahn pesto sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Truthahn pesto sandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Truthahn pesto sandwich supports bone health.

  • Magnesium in Truthahn pesto sandwich helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Truthahn pesto sandwich helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Truthahn pesto sandwich aids muscle function.

  • Magnesium in Truthahn pesto sandwich helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Truthahn pesto sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Truthahn pesto sandwich supports building and repairing tissues.

Builds and repairs tissues in Truthahn pesto sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Truthahn pesto sandwich supports immune function.

Supports immune function in Truthahn pesto sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Truthahn pesto sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Truthahn pesto sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Truthahn pesto sandwich provides energy.

Provides energy in Truthahn pesto sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Truthahn pesto sandwich supports muscle growth and strength.

Supports muscle growth and strength in Truthahn pesto sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Truthahn pesto sandwich helps in weight management.

Helps in weight management in Truthahn pesto sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Truthahn pesto sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Truthahn pesto sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Truthahn pesto sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Truthahn pesto sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Truthahn pesto sandwich regulates blood sugar levels.

Regulates blood sugar levels in Truthahn pesto sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Truthahn pesto sandwich supports eye health.

Vitamin A in Truthahn pesto sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Truthahn pesto sandwich boosts immune function.

Vitamin A in Truthahn pesto sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Truthahn pesto sandwich promotes healthy skin.

Vitamin A in Truthahn pesto sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Truthahn pesto sandwich enhances reproductive health.

Vitamin A in Truthahn pesto sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Truthahn pesto sandwich reduces the risk of certain cancers.

Vitamin A in Truthahn pesto sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Truthahn pesto sandwich promotes healthy development during pregnancy.

Vitamin A in Truthahn pesto sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Truthahn pesto sandwich maintains healthy mucous membranes.

Vitamin A in Truthahn pesto sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Truthahn pesto sandwich improves wound healing.

Vitamin A in Truthahn pesto sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Truthahn pesto sandwich may reduce the risk of macular degeneration.

Vitamin A in Truthahn pesto sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Truthahn pesto sandwich supports brain health

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Vitamin B-6 in Truthahn pesto sandwich boosts immune function

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Vitamin B-6 in Truthahn pesto sandwich promotes red blood cell production

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Vitamin B-6 in Truthahn pesto sandwich reduces symptoms of PMS

{{vitamin}} in Truthahn pesto sandwich reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Truthahn pesto sandwich supports heart health

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Vitamin B-6 in Truthahn pesto sandwich aids in protein metabolism

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Vitamin B-6 in Truthahn pesto sandwich improves mood and reduces depression

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Vitamin B-6 in Truthahn pesto sandwich supports healthy pregnancy

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Vitamin B-6 in Truthahn pesto sandwich helps prevent anemia

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Vitamin B-6 in Truthahn pesto sandwich reduces nausea during pregnancy

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Folate in Truthahn pesto sandwich supports DNA synthesis.

Vitamin B9 in Truthahn pesto sandwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Truthahn pesto sandwich promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Truthahn pesto sandwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Truthahn pesto sandwich helps prevent anemia.

Folate in Truthahn pesto sandwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Truthahn pesto sandwich supports heart health.

Vitamin B9 in Truthahn pesto sandwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Truthahn pesto sandwich improves brain function.

Folate in Truthahn pesto sandwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Truthahn pesto sandwich boosts immune function.

Adequate Boosts Immune Function in Truthahn pesto sandwich supports immune function by helping in the production of white blood cells.

Folate in Truthahn pesto sandwich promotes healthy skin and hair.

Vitamin B9 in Truthahn pesto sandwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Truthahn pesto sandwich regulates mood and mental health.

Folate in Truthahn pesto sandwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Truthahn pesto sandwich supports digestive health.

Folate in Truthahn pesto sandwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Truthahn pesto sandwich supports red blood cell production

Vitamin B12 in Truthahn pesto sandwich plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Truthahn pesto sandwich boosts energy levels

Vitamin B12 in Truthahn pesto sandwich aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Truthahn pesto sandwich promotes brain health

Vitamin B12 in Truthahn pesto sandwich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Truthahn pesto sandwich aids in DNA synthesis

Vitamin B12 in Truthahn pesto sandwich is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Truthahn pesto sandwich improves mood and mental health

Vitamin B12 in Truthahn pesto sandwich helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Truthahn pesto sandwich maintains healthy skin, hair, and nails

Vitamin B12 in Truthahn pesto sandwich contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Truthahn pesto sandwich prevents birth defects

Vitamin B12 in Truthahn pesto sandwich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Truthahn pesto sandwich reduces risk of macular degeneration

Vitamin B12 in Truthahn pesto sandwich lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Truthahn pesto sandwich supports cardiovascular health

Vitamin B12 in Truthahn pesto sandwich helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Truthahn pesto sandwich supports bone health.

Calcium in Truthahn pesto sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Truthahn pesto sandwich supports muscle function.

Calcium in Truthahn pesto sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Truthahn pesto sandwich supports nerve transmission.

Calcium in Truthahn pesto sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Truthahn pesto sandwich supports blood clotting.

Calcium in Truthahn pesto sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Truthahn pesto sandwich supports hormonal secretion.

Calcium in Truthahn pesto sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Truthahn pesto sandwich supports weight management.

Calcium in Truthahn pesto sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Truthahn pesto sandwich supports dental health.

Calcium in Truthahn pesto sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Truthahn pesto sandwich supports blood pressure regulation.

Calcium in Truthahn pesto sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Truthahn pesto sandwich supports antioxidant protection.

Antioxidant Protection in Truthahn pesto sandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Truthahn pesto sandwich supports thyroid function.

Thyroid Function in Truthahn pesto sandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Truthahn pesto sandwich supports immune system health.

Immune System Support in Truthahn pesto sandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Truthahn pesto sandwich supports cancer prevention.

Cancer Prevention in Truthahn pesto sandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Truthahn pesto sandwich supports cognitive function.

Cognitive Function in Truthahn pesto sandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Truthahn pesto sandwich supports skin health.

Skin Health in Truthahn pesto sandwich helps protect the skin from UV damage and supports wound healing.

Selenium in Truthahn pesto sandwich supports reproductive health.

Reproductive Health in Truthahn pesto sandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Truthahn pesto sandwich provides anti-inflammatory effects.

Anti-Inflammatory Effects in Truthahn pesto sandwich helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Truthahn pesto sandwich promotes heart health.

Promotes Heart Health in Truthahn pesto sandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Truthahn pesto sandwich enhances nerve function.

Enhances Nerve Function in Truthahn pesto sandwich supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Truthahn pesto sandwich improves sleep quality.

Improves Sleep Quality in Truthahn pesto sandwich regulates sleep patterns by supporting melatonin production.

Magnesium in Truthahn pesto sandwich supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Truthahn pesto sandwich helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Truthahn pesto sandwich reduces migraine frequency.

Reduces Migraine Frequency in Truthahn pesto sandwich may help reduce the frequency and severity of migraines.

Magnesium in Truthahn pesto sandwich promotes digestive health.

Promotes Digestive Health in Truthahn pesto sandwich supports bowel function and helps prevent constipation.

Magnesium in Truthahn pesto sandwich helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Truthahn pesto sandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Truthahn pesto sandwich boosts protein synthesis.

Boosts Protein Synthesis in Truthahn pesto sandwich plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Truthahn pesto sandwich supports fluid balance.

Maintains Fluid Balance in Truthahn pesto sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Truthahn pesto sandwich supports nerve function.

Supports Nerve Function in Truthahn pesto sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Truthahn pesto sandwich helps regulate blood pressure.

Regulates Blood Pressure in Truthahn pesto sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Truthahn pesto sandwich aids nutrient absorption.

Improves Nutrient Absorption in Truthahn pesto sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Truthahn pesto sandwich helps balance pH levels.

Balances pH Levels in Truthahn pesto sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Truthahn pesto sandwich boosts immune system

Boosts Immune System in Truthahn pesto sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Truthahn pesto sandwich promotes wound healing

Promotes Wound Healing in Truthahn pesto sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Truthahn pesto sandwich supports growth and development

Supports Growth and Development in Truthahn pesto sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Truthahn pesto sandwich improves skin health

Improves Skin Health in Truthahn pesto sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Truthahn pesto sandwich enhances brain function

Enhances Brain Function in Truthahn pesto sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Truthahn pesto sandwich regulates hormonal balance

Regulates Hormonal Balance in Truthahn pesto sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Truthahn pesto sandwich supports healthy vision

Supports Healthy Vision in Truthahn pesto sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Truthahn pesto sandwich improves digestive health

Improves Digestive Health in Truthahn pesto sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Truthahn pesto sandwich maintains healthy reproductive function

Maintains Healthy Reproductive Function in Truthahn pesto sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Truthahn pesto sandwich reduces inflammation

Reduces Inflammation in Truthahn pesto sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 545 calories?

The amount of exercise required to burn off 255.35 gramm Truthahn pesto sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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