Truthahn tender

Common Food

24.99

% from protein

25.53

% from carbs

25.53

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
111.7
% Daily value*

Total Fat 6.2 g
9.5%

Saturated 1.1 g
5.5%

Trans Fats 0 g

Polyunsaturated 2.9 g

Monounsaturated 1.4 g

Cholesterol 17 mg
5.7%

Sodium, Na 296 mg
12.9%

Potassium, K 119.9 mg
2.6%

Total Carbohydrates 7.1 g
2.6%

Fiber 0.3 g
1.2%

Sugars 0.1 g
0.2%

Starch 6.7 g

Protein 7 g
14%

Water 15.7 g

Vitamin A 16.3 IU

Retinol 2.2 UG

Vitamin A, RAE 2.6 UG

Carotene, beta 4.1 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Cryptoxanthin, beta 2.6 UG

Lycopene 0.4 UG

Lutein + zeaxanthin 25.2 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 2.8 mg

Tocopherol, delta 1.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 2.9 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.2 mg

Folate 4.1 UG

Folate, food 4.1 UG

Vitamin B-12 0 UG

Calcium 6.7 mg

Iron 0.3 mg

Magnesium 10.7 mg

Phosphorus, P 109.9 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 7.3 UG

Ash 1.1 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 468.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.3 g

PUFA 18:2 2.6 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.3 g

PUFA 18:2 n-6 c,c 2.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.7 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.5 g

Histidine 0.3 g

Alanine 0.4 g

Aspartic acid 0.5 g

Glutamic acid 1.2 g

Glycine 0.3 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Truthahn tender Nutrients FAQs

Nutrients

What is the calorie content of Truthahn tender?

A typical serving 1 Stück (37 grams) of Truthahn tender contains approximately 112 calories.

You can check the exact calorie content by logging Truthahn tender in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Truthahn tender have?

The amount of fat in Truthahn tender depends on the ingredients and preparation method. On average, one serving 1 Stück (37 grams) of Truthahn tender contains approximately 6.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Truthahn tender have?

The protein content in Truthahn tender depends on the ingredients exists in it. On average, 1 Stück (37 grams) of Truthahn tender contains approximately 6.99 grams of protein.

Know your exact protein requirement and how much protein you get from Truthahn tender, Download Nutribit app for healthier you!

How much sugar does a Truthahn tender have?

On average, 1 Stück (37 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truthahn tender.

How Much carbohydrates (carbs) is in Truthahn tender?

The amount of carbohydrates (carbs) in Truthahn tender depends on its serving size and preparation. On average, 1 Stück (37 grams) contains about 7.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Truthahn tender.

How Much Fiber is in Truthahn tender?

Truthahn tender contains approximately 0.33 grams of fiber in 1 Stück (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Truthahn tender for healthier you!

What vitamins and minerals are in a Truthahn tender?

Vitamins in Truthahn tender:

  • Vitamin A:Truthahn tender has 16.28 IU of Vitamin A.
  • Vitamin B-12:Truthahn tender has 0.0481 UG of Vitamin B-12.
  • Vitamin B-6:Truthahn tender has 0.1772 mg of Vitamin B-6.

Truthahn tender contains following minerals:

  • Truthahn tender has 6.66mg of Calcium.
  • Truthahn tender has 296mg of Sodium, Na.
  • Truthahn tender has 119.88mg of Potassium, K.
  • Truthahn tender has 0.2738mg of Iron.

General

Does Truthahn tender contain caffeine?

Truthahn tender does not contain any caffeine.

Does Truthahn tender contain alcohol?

Truthahn tender does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Truthahn tender?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truthahn tender and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Truthahn tender quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Truthahn tender in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truthahn tender and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Truthahn tender for free?

Yes! Since Truthahn tender contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Truthahn tender with water tracking feature?

Nutribit automatically calculates the water content of Truthahn tender and adds it to your daily hydration log. Simply log Truthahn tender in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Truthahn tender as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Truthahn tender and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Truthahn tender nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Truthahn tender data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Truthahn tender

How to burn 112 calories?

The amount of exercise required to burn off 1 Stück Truthahn tender

Set Your Weight

3,500 steps

Average 2.3 ft stride

30 mins walk

5 km/hr or 3 mph

11 mins run

9 km/hr or 6 mph

27 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP