Tschechische süße gefüllte brötchen

Common Food

11.69

% from protein

61.16

% from carbs

61.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 0.9 mg
0%

Potassium, K 1 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 3.1 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0.6 UG

Folate, food 0.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Tschechische süße gefüllte brötchen Nutrients FAQs

Nutrients

What is the calorie content of Tschechische süße gefüllte brötchen?

A typical serving 68.44 gramm (68.44 grams) of Tschechische süße gefüllte brötchen contains approximately 193 calories.

You can check the exact calorie content by logging Tschechische süße gefüllte brötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tschechische süße gefüllte brötchen have?

The amount of fat in Tschechische süße gefüllte brötchen depends on the ingredients and preparation method. On average, one serving 68.44 gramm (68.44 grams) of Tschechische süße gefüllte brötchen contains approximately 5.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tschechische süße gefüllte brötchen have?

The protein content in Tschechische süße gefüllte brötchen depends on the ingredients exists in it. On average, 68.44 gramm (68.44 grams) of Tschechische süße gefüllte brötchen contains approximately 5.62 grams of protein.

Know your exact protein requirement and how much protein you get from Tschechische süße gefüllte brötchen, Download Nutribit app for healthier you!

How much sugar does a Tschechische süße gefüllte brötchen have?

On average, 68.44 gramm (68.44 grams) contains about 8.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tschechische süße gefüllte brötchen.

How Much carbohydrates (carbs) is in Tschechische süße gefüllte brötchen?

The amount of carbohydrates (carbs) in Tschechische süße gefüllte brötchen depends on its serving size and preparation. On average, 68.44 gramm (68.44 grams) contains about 29.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tschechische süße gefüllte brötchen.

How Much Fiber is in Tschechische süße gefüllte brötchen?

Tschechische süße gefüllte brötchen contains approximately 0.81 grams of fiber in 68.44 gramm (68.44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tschechische süße gefüllte brötchen for healthier you!

What vitamins and minerals are in a Tschechische süße gefüllte brötchen?

Vitamins in Tschechische süße gefüllte brötchen:

  • Vitamin A:Tschechische süße gefüllte brötchen has 209.12 IU of Vitamin A.
  • Vitamin B-12:Tschechische süße gefüllte brötchen has 0.2218 UG of Vitamin B-12.
  • Vitamin B-6:Tschechische süße gefüllte brötchen has 0.0359 mg of Vitamin B-6.
  • Vitamin C:Tschechische süße gefüllte brötchen has 0.026 mg of Vitamin C.
  • Vitamin D:Tschechische süße gefüllte brötchen has 12.0235 IU of Vitamin D.
  • Vitamin K:Tschechische süße gefüllte brötchen has 0.0262 UG of Vitamin K.

Tschechische süße gefüllte brötchen contains following minerals:

  • Tschechische süße gefüllte brötchen has 56.2696mg of Calcium.
  • Tschechische süße gefüllte brötchen has 62.9782mg of Sodium, Na.
  • Tschechische süße gefüllte brötchen has 70.0404mg of Potassium, K.
  • Tschechische süße gefüllte brötchen has 1.3638mg of Iron.

General

Does Tschechische süße gefüllte brötchen contain caffeine?

Tschechische süße gefüllte brötchen does not contain any caffeine.

Does Tschechische süße gefüllte brötchen contain alcohol?

Tschechische süße gefüllte brötchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tschechische süße gefüllte brötchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tschechische süße gefüllte brötchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tschechische süße gefüllte brötchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tschechische süße gefüllte brötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tschechische süße gefüllte brötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tschechische süße gefüllte brötchen for free?

Yes! Since Tschechische süße gefüllte brötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tschechische süße gefüllte brötchen with water tracking feature?

Nutribit automatically calculates the water content of Tschechische süße gefüllte brötchen and adds it to your daily hydration log. Simply log Tschechische süße gefüllte brötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tschechische süße gefüllte brötchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tschechische süße gefüllte brötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tschechische süße gefüllte brötchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tschechische süße gefüllte brötchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tschechische süße gefüllte brötchen

Folate in Tschechische süße gefüllte brötchen supports DNA synthesis.

Vitamin B9 in Tschechische süße gefüllte brötchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Tschechische süße gefüllte brötchen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Tschechische süße gefüllte brötchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Tschechische süße gefüllte brötchen helps prevent anemia.

Folate in Tschechische süße gefüllte brötchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Tschechische süße gefüllte brötchen supports heart health.

Vitamin B9 in Tschechische süße gefüllte brötchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Tschechische süße gefüllte brötchen improves brain function.

Folate in Tschechische süße gefüllte brötchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Tschechische süße gefüllte brötchen boosts immune function.

Adequate Boosts Immune Function in Tschechische süße gefüllte brötchen supports immune function by helping in the production of white blood cells.

Folate in Tschechische süße gefüllte brötchen promotes healthy skin and hair.

Vitamin B9 in Tschechische süße gefüllte brötchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Tschechische süße gefüllte brötchen regulates mood and mental health.

Folate in Tschechische süße gefüllte brötchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Tschechische süße gefüllte brötchen supports digestive health.

Folate in Tschechische süße gefüllte brötchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Tschechische süße gefüllte brötchen supports antioxidant protection.

Antioxidant Protection in Tschechische süße gefüllte brötchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tschechische süße gefüllte brötchen supports thyroid function.

Thyroid Function in Tschechische süße gefüllte brötchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tschechische süße gefüllte brötchen supports immune system health.

Immune System Support in Tschechische süße gefüllte brötchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tschechische süße gefüllte brötchen supports heart health.

Heart Health in Tschechische süße gefüllte brötchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tschechische süße gefüllte brötchen supports cancer prevention.

Cancer Prevention in Tschechische süße gefüllte brötchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tschechische süße gefüllte brötchen supports cognitive function.

Cognitive Function in Tschechische süße gefüllte brötchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tschechische süße gefüllte brötchen supports skin health.

Skin Health in Tschechische süße gefüllte brötchen helps protect the skin from UV damage and supports wound healing.

Selenium in Tschechische süße gefüllte brötchen supports reproductive health.

Reproductive Health in Tschechische süße gefüllte brötchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tschechische süße gefüllte brötchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tschechische süße gefüllte brötchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 193 calories?

The amount of exercise required to burn off 68.44 gramm Tschechische süße gefüllte brötchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP