Tschechische gulaschsuppe

Common Food

26.56

% from protein

35.97

% from carbs

35.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 3 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 1.8 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Tschechische gulaschsuppe Nutrients FAQs

Nutrients

What is the calorie content of Tschechische gulaschsuppe?

A typical serving 242.63 gramm (242.63 grams) of Tschechische gulaschsuppe contains approximately 171 calories.

You can check the exact calorie content by logging Tschechische gulaschsuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tschechische gulaschsuppe have?

The amount of fat in Tschechische gulaschsuppe depends on the ingredients and preparation method. On average, one serving 242.63 gramm (242.63 grams) of Tschechische gulaschsuppe contains approximately 7.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tschechische gulaschsuppe have?

The protein content in Tschechische gulaschsuppe depends on the ingredients exists in it. On average, 242.63 gramm (242.63 grams) of Tschechische gulaschsuppe contains approximately 11.34 grams of protein.

Know your exact protein requirement and how much protein you get from Tschechische gulaschsuppe, Download Nutribit app for healthier you!

How much sugar does a Tschechische gulaschsuppe have?

On average, 242.63 gramm (242.63 grams) contains about 1.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tschechische gulaschsuppe.

How Much carbohydrates (carbs) is in Tschechische gulaschsuppe?

The amount of carbohydrates (carbs) in Tschechische gulaschsuppe depends on its serving size and preparation. On average, 242.63 gramm (242.63 grams) contains about 15.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tschechische gulaschsuppe.

How Much Fiber is in Tschechische gulaschsuppe?

Tschechische gulaschsuppe contains approximately 1.78 grams of fiber in 242.63 gramm (242.63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tschechische gulaschsuppe for healthier you!

What vitamins and minerals are in a Tschechische gulaschsuppe?

Vitamins in Tschechische gulaschsuppe:

  • Vitamin A:Tschechische gulaschsuppe has 444.3933 IU of Vitamin A.
  • Vitamin B-12:Tschechische gulaschsuppe has 0.8925 UG of Vitamin B-12.
  • Vitamin B-6:Tschechische gulaschsuppe has 0.3231 mg of Vitamin B-6.
  • Vitamin C:Tschechische gulaschsuppe has 5.286 mg of Vitamin C.
  • Vitamin D:Tschechische gulaschsuppe has 2.1945 IU of Vitamin D.

Tschechische gulaschsuppe contains following minerals:

  • Tschechische gulaschsuppe has 37.1676mg of Calcium.
  • Tschechische gulaschsuppe has 734.7075mg of Sodium, Na.
  • Tschechische gulaschsuppe has 475.8992mg of Potassium, K.
  • Tschechische gulaschsuppe has 2.1905mg of Iron.

General

Does Tschechische gulaschsuppe contain caffeine?

Tschechische gulaschsuppe does not contain any caffeine.

Does Tschechische gulaschsuppe contain alcohol?

Tschechische gulaschsuppe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tschechische gulaschsuppe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tschechische gulaschsuppe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tschechische gulaschsuppe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tschechische gulaschsuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tschechische gulaschsuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tschechische gulaschsuppe for free?

Yes! Since Tschechische gulaschsuppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tschechische gulaschsuppe with water tracking feature?

Nutribit automatically calculates the water content of Tschechische gulaschsuppe and adds it to your daily hydration log. Simply log Tschechische gulaschsuppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tschechische gulaschsuppe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tschechische gulaschsuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tschechische gulaschsuppe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tschechische gulaschsuppe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tschechische gulaschsuppe

Protein and Vitamin B-12 in Tschechische gulaschsuppe supports bone health.

  • Protein in Tschechische gulaschsuppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Tschechische gulaschsuppe is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Tschechische gulaschsuppe supports building and repairing tissues.

Builds and repairs tissues in Tschechische gulaschsuppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tschechische gulaschsuppe supports immune function.

Supports immune function in Tschechische gulaschsuppe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tschechische gulaschsuppe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tschechische gulaschsuppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tschechische gulaschsuppe provides energy.

Provides energy in Tschechische gulaschsuppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tschechische gulaschsuppe supports muscle growth and strength.

Supports muscle growth and strength in Tschechische gulaschsuppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tschechische gulaschsuppe helps in weight management.

Helps in weight management in Tschechische gulaschsuppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tschechische gulaschsuppe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tschechische gulaschsuppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tschechische gulaschsuppe improves skin, hair, and nails.

Improves skin, hair, and nails in Tschechische gulaschsuppe is essential for the health and growth of hair, skin, and nails.

Protein in Tschechische gulaschsuppe regulates blood sugar levels.

Regulates blood sugar levels in Tschechische gulaschsuppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Tschechische gulaschsuppe supports brain health

{{vitamin}} in Tschechische gulaschsuppe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Tschechische gulaschsuppe boosts immune function

{{vitamin}} in Tschechische gulaschsuppe boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Tschechische gulaschsuppe promotes red blood cell production

{{vitamin}} in Tschechische gulaschsuppe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Tschechische gulaschsuppe reduces symptoms of PMS

{{vitamin}} in Tschechische gulaschsuppe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Tschechische gulaschsuppe supports heart health

{{vitamin}} in Tschechische gulaschsuppe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Tschechische gulaschsuppe aids in protein metabolism

{{vitamin}} in Tschechische gulaschsuppe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Tschechische gulaschsuppe improves mood and reduces depression

{{vitamin}} in Tschechische gulaschsuppe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Tschechische gulaschsuppe supports healthy pregnancy

{{vitamin}} in Tschechische gulaschsuppe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Tschechische gulaschsuppe helps prevent anemia

{{vitamin}} in Tschechische gulaschsuppe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Tschechische gulaschsuppe reduces nausea during pregnancy

{{vitamin}} in Tschechische gulaschsuppe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Tschechische gulaschsuppe supports red blood cell production

Vitamin B12 in Tschechische gulaschsuppe plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Tschechische gulaschsuppe boosts energy levels

Vitamin B12 in Tschechische gulaschsuppe aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Tschechische gulaschsuppe promotes brain health

Vitamin B12 in Tschechische gulaschsuppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Tschechische gulaschsuppe aids in DNA synthesis

Vitamin B12 in Tschechische gulaschsuppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Tschechische gulaschsuppe improves mood and mental health

Vitamin B12 in Tschechische gulaschsuppe helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Tschechische gulaschsuppe maintains healthy skin, hair, and nails

Vitamin B12 in Tschechische gulaschsuppe contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Tschechische gulaschsuppe prevents birth defects

Vitamin B12 in Tschechische gulaschsuppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Tschechische gulaschsuppe reduces risk of macular degeneration

Vitamin B12 in Tschechische gulaschsuppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Tschechische gulaschsuppe supports cardiovascular health

Vitamin B12 in Tschechische gulaschsuppe helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Tschechische gulaschsuppe supports antioxidant protection.

Antioxidant Protection in Tschechische gulaschsuppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tschechische gulaschsuppe supports thyroid function.

Thyroid Function in Tschechische gulaschsuppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tschechische gulaschsuppe supports immune system health.

Immune System Support in Tschechische gulaschsuppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tschechische gulaschsuppe supports heart health.

Heart Health in Tschechische gulaschsuppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tschechische gulaschsuppe supports cancer prevention.

Cancer Prevention in Tschechische gulaschsuppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tschechische gulaschsuppe supports cognitive function.

Cognitive Function in Tschechische gulaschsuppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tschechische gulaschsuppe supports skin health.

Skin Health in Tschechische gulaschsuppe helps protect the skin from UV damage and supports wound healing.

Selenium in Tschechische gulaschsuppe supports reproductive health.

Reproductive Health in Tschechische gulaschsuppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tschechische gulaschsuppe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tschechische gulaschsuppe helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Tschechische gulaschsuppe supports fluid balance.

Maintains Fluid Balance in Tschechische gulaschsuppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tschechische gulaschsuppe supports nerve function.

Supports Nerve Function in Tschechische gulaschsuppe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tschechische gulaschsuppe helps regulate blood pressure.

Regulates Blood Pressure in Tschechische gulaschsuppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tschechische gulaschsuppe supports muscle function.

Aids Muscle Function in Tschechische gulaschsuppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tschechische gulaschsuppe aids nutrient absorption.

Improves Nutrient Absorption in Tschechische gulaschsuppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tschechische gulaschsuppe helps balance pH levels.

Balances pH Levels in Tschechische gulaschsuppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tschechische gulaschsuppe supports bone health.

Supports Bone Health in Tschechische gulaschsuppe helps retain calcium and prevent the loss of bone density over time.

Zinc in Tschechische gulaschsuppe boosts immune system

Boosts Immune System in Tschechische gulaschsuppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tschechische gulaschsuppe promotes wound healing

Promotes Wound Healing in Tschechische gulaschsuppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tschechische gulaschsuppe supports growth and development

Supports Growth and Development in Tschechische gulaschsuppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tschechische gulaschsuppe improves skin health

Improves Skin Health in Tschechische gulaschsuppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tschechische gulaschsuppe enhances brain function

Enhances Brain Function in Tschechische gulaschsuppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tschechische gulaschsuppe regulates hormonal balance

Regulates Hormonal Balance in Tschechische gulaschsuppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tschechische gulaschsuppe supports healthy vision

Supports Healthy Vision in Tschechische gulaschsuppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tschechische gulaschsuppe improves digestive health

Improves Digestive Health in Tschechische gulaschsuppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tschechische gulaschsuppe maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tschechische gulaschsuppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tschechische gulaschsuppe reduces inflammation

Reduces Inflammation in Tschechische gulaschsuppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 171 calories?

The amount of exercise required to burn off 242.63 gramm Tschechische gulaschsuppe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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