Türkischer genuss

Common Food

Total Energy

33.4

kcal

71.35

% from carbs

2.34

% from protein

26.32

% from fats

In 11.6 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

0.9%

Polyunsaturated

0.2g

Monounsaturated

0.6g

Sodium, Na

6.6mg

0.3%

Potassium, K

14.8mg

0.3%

Total Carbohydrates

6.1g

2.2%

Fiber

0.2g

0.5%

Sugars

4.2g

8.5%

Protein

0.2g

0.5%

Water

4.2g

Ash

0.1g

Sucrose

3.1g

Theobromine

1.6mg

Energy

139.8kJ

Calcium, Ca

1.7mg

Iron, Fe

0.1mg

Magnesium, Mg

2.2mg

Phosphorus, P

6.5mg

Fluoride, F

2.4UG

Selenium, Se

0.2UG

Vitamin A, IU

2.1IU

Vitamin A, RAE

0.1UG

Carotene, beta

1.2UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

7UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

0.1mg

Folate, total

0.9UG

Choline, total

0.6mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

0.9UG

Folate, DFE

0.9UG

Glutamic acid

0.1g

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

0.6g

PUFA 18:2

0.2g

Phytosterols

1.3mg

Campesterol

0.1mg

Beta-sitosterol

1.9mg

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Türkischer genuss

A typical serving 11.58 gramm of Türkischer genuss (11.58 grams) contains approximately 33.4197 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Türkischer genuss depends on the ingredients and preparation method. On average, one serving 11.58 gramm (11.58 grams) of Türkischer genuss contains approximately 0.9957 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Türkischer genuss depends on the ingredients exists in it. On average, 11.58 gramm of Türkischer genuss (about 11.58 grams) contains approximately 0.2431 grams of protein.

On average, 11.58 gramm (about 11.58 grams) contains about 4.2258 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.58 gramm (about 11.58 grams) contains about 6.1288 grams of carbohydrates.

Türkischer genuss contains approximately 0.1531 grams of fiber in 11.58 gramm (about 11.58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 33 calories?

The amount of exercise required to burn off 11.58 gramm Türkischer genuss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.