Türkischer geschmorter lauch
Common Food
3.38
% from protein43.58
% from carbs43.58
% from fatNutrition Facts
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Türkischer geschmorter lauch Nutrients FAQs
Nutrients
- Vitamin A:Türkischer geschmorter lauch has 4810.2374 IU of Vitamin A.
- Vitamin B-6:Türkischer geschmorter lauch has 0.1637 mg of Vitamin B-6.
- Vitamin C:Türkischer geschmorter lauch has 7.5278 mg of Vitamin C.
- Türkischer geschmorter lauch has 41.8998mg of Calcium.
- Türkischer geschmorter lauch has 606.9504mg of Sodium, Na.
- Türkischer geschmorter lauch has 155.2815mg of Potassium, K.
- Türkischer geschmorter lauch has 1.363mg of Iron.
What is the calorie content of Türkischer geschmorter lauch?
A typical serving 185.13 gramm (185.13 grams) of Türkischer geschmorter lauch contains approximately 150 calories.
You can check the exact calorie content by logging Türkischer geschmorter lauch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Türkischer geschmorter lauch have?
The amount of fat in Türkischer geschmorter lauch depends on the ingredients and preparation method. On average, one serving 185.13 gramm (185.13 grams) of Türkischer geschmorter lauch contains approximately 9.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Türkischer geschmorter lauch have?
The protein content in Türkischer geschmorter lauch depends on the ingredients exists in it. On average, 185.13 gramm (185.13 grams) of Türkischer geschmorter lauch contains approximately 1.33 grams of protein.
Know your exact protein requirement and how much protein you get from Türkischer geschmorter lauch, Download Nutribit app for healthier you!
How much sugar does a Türkischer geschmorter lauch have?
On average, 185.13 gramm (185.13 grams) contains about 7.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkischer geschmorter lauch.
How Much carbohydrates (carbs) is in Türkischer geschmorter lauch?
The amount of carbohydrates (carbs) in Türkischer geschmorter lauch depends on its serving size and preparation. On average, 185.13 gramm (185.13 grams) contains about 17.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Türkischer geschmorter lauch.
How Much Fiber is in Türkischer geschmorter lauch?
Türkischer geschmorter lauch contains approximately 1.85 grams of fiber in 185.13 gramm (185.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Türkischer geschmorter lauch for healthier you!
What vitamins and minerals are in a Türkischer geschmorter lauch?
Vitamins in Türkischer geschmorter lauch:
Türkischer geschmorter lauch contains following minerals:
General
Does Türkischer geschmorter lauch contain caffeine?
Türkischer geschmorter lauch does not contain any caffeine.
Does Türkischer geschmorter lauch contain alcohol?
Türkischer geschmorter lauch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Türkischer geschmorter lauch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkischer geschmorter lauch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Türkischer geschmorter lauch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Türkischer geschmorter lauch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkischer geschmorter lauch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Türkischer geschmorter lauch for free?
Yes! Since Türkischer geschmorter lauch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Türkischer geschmorter lauch with water tracking feature?
Nutribit automatically calculates the water content of Türkischer geschmorter lauch and adds it to your daily hydration log. Simply log Türkischer geschmorter lauch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Türkischer geschmorter lauch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Türkischer geschmorter lauch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Türkischer geschmorter lauch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Türkischer geschmorter lauch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Türkischer geschmorter lauch
Vitamin A in Türkischer geschmorter lauch supports eye health.
Vitamin A in Türkischer geschmorter lauch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Türkischer geschmorter lauch boosts immune function.
Vitamin A in Türkischer geschmorter lauch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Türkischer geschmorter lauch promotes healthy skin.
Vitamin A in Türkischer geschmorter lauch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Türkischer geschmorter lauch enhances reproductive health.
Vitamin A in Türkischer geschmorter lauch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Türkischer geschmorter lauch supports bone health.
Vitamin A in Türkischer geschmorter lauch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Türkischer geschmorter lauch reduces the risk of certain cancers.
Vitamin A in Türkischer geschmorter lauch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Türkischer geschmorter lauch promotes healthy development during pregnancy.
Vitamin A in Türkischer geschmorter lauch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Türkischer geschmorter lauch maintains healthy mucous membranes.
Vitamin A in Türkischer geschmorter lauch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Türkischer geschmorter lauch improves wound healing.
Vitamin A in Türkischer geschmorter lauch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Türkischer geschmorter lauch may reduce the risk of macular degeneration.
Vitamin A in Türkischer geschmorter lauch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Türkischer geschmorter lauch supports fluid balance.
Maintains Fluid Balance in Türkischer geschmorter lauch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Türkischer geschmorter lauch supports nerve function.
Supports Nerve Function in Türkischer geschmorter lauch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Türkischer geschmorter lauch helps regulate blood pressure.
Regulates Blood Pressure in Türkischer geschmorter lauch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Türkischer geschmorter lauch supports muscle function.
Aids Muscle Function in Türkischer geschmorter lauch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Türkischer geschmorter lauch aids nutrient absorption.
Improves Nutrient Absorption in Türkischer geschmorter lauch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Türkischer geschmorter lauch helps balance pH levels.
Balances pH Levels in Türkischer geschmorter lauch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Türkischer geschmorter lauch supports bone health.
Supports Bone Health in Türkischer geschmorter lauch helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 185.13 gramm Türkischer geschmorter lauch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.