Vanille reismilch

Common Food

Total Energy

130.9

kcal

78.1

% from carbs

3.98

% from protein

17.92

% from fats

In 240.1 g

% daily value

Total Fat

2.6g

4.1%

Saturated

0.2g

1.1%

Polyunsaturated

0.7g

Monounsaturated

1.6g

Sodium, Na

7.7mg

0.3%

Potassium, K

17mg

0.4%

Total Carbohydrates

25.5g

9.3%

Fiber

0.2g

0.7%

Sugars

12g

24%

Protein

1.3g

2.6%

Water

210.3g

Ash

0.4g

Sucrose

12g

Energy

547.8kJ

Calcium, Ca

10.2mg

Iron, Fe

0.1mg

Magnesium, Mg

7.5mg

Phosphorus, P

20.6mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

126.5UG

Manganese, Mn

0.2mg

Selenium, Se

3.7UG

Vitamin E (alpha-tocopherol)

0.5mg

Tocopherol, gamma

0.7mg

Niacin

0.2mg

Pantothenic acid

0.2mg

Folate, total

1.4UG

Choline, total

1mg

Vitamin K (phylloquinone)

1.8UG

Folate, food

1.4UG

Folate, DFE

1.4UG

Isoleucine

0.1g

Leucine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

1.6g

PUFA 18:2

0.5g

PUFA 18:3

0.2g

Stigmasterol

0.1mg

Campesterol

6mg

Beta-sitosterol

10.3mg

MUFA 18:1 c

1.5g

PUFA 18:2 n-6 c,c

0.5g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanille reismilch

A typical serving 240.1 gramm of Vanille reismilch (240.1 grams) contains approximately 130.94 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanille reismilch depends on the ingredients and preparation method. On average, one serving 240.1 gramm (240.1 grams) of Vanille reismilch contains approximately 2.6344 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanille reismilch depends on the ingredients exists in it. On average, 240.1 gramm of Vanille reismilch (about 240.1 grams) contains approximately 1.2912 grams of protein.

On average, 240.1 gramm (about 240.1 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 240.1 gramm (about 240.1 grams) contains about 25.5192 grams of carbohydrates.

Vanille reismilch contains approximately 0.192 grams of fiber in 240.1 gramm (about 240.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 131 calories?

The amount of exercise required to burn off 240.1 gramm Vanille reismilch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.