Vegetarische klopse

Common Food

Total Energy

35.5

kcal

15.91

% from carbs

43.18

% from protein

40.91

% from fats

In 18 g

% daily value

Total Fat

1.6g

2.5%

Saturated

0.3g

1.3%

Polyunsaturated

0.8g

Monounsaturated

0.4g

Sodium, Na

99mg

4.3%

Potassium, K

32.4mg

0.7%

Total Carbohydrates

1.4g

0.5%

Fiber

0.8g

3%

Sugars

0.2g

0.5%

Protein

3.8g

7.6%

Water

10.4g

Ash

0.7g

Energy

148.3kJ

Calcium, Ca

4.5mg

Iron, Fe

0.4mg

Magnesium, Mg

3.2mg

Phosphorus, P

61.9mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Selenium, Se

0.1UG

Vitamin E (alpha-tocopherol)

0.3mg

Thiamin

0.2mg

Niacin

0.5mg

Pantothenic acid

0.1mg

Folate, total

14UG

Vitamin B-12

0.3UG

Choline, total

15.9mg

Folate, food

14UG

Folate, DFE

14UG

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.4g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegetarische klopse

A typical serving 18 gramm of Vegetarische klopse (18 grams) contains approximately 35.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarische klopse depends on the ingredients and preparation method. On average, one serving 18 gramm (18 grams) of Vegetarische klopse contains approximately 1.62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarische klopse depends on the ingredients exists in it. On average, 18 gramm of Vegetarische klopse (about 18 grams) contains approximately 3.78 grams of protein.

On average, 18 gramm (about 18 grams) contains about 0.225 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18 gramm (about 18 grams) contains about 1.44 grams of carbohydrates.

Vegetarische klopse contains approximately 0.828 grams of fiber in 18 gramm (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Vegetarische ceviche

Common Food

176 kcal

Vegetarische chips

Common Food

132 kcal

Vegetarische fleischbällchen

Common Food

35 kcal

Vegetarische calzone

Common Food

65 kcal

Vegetarische frikadelle

Common Food

35 kcal

Vegetarische fadennudeln

Common Food

459 kcal

Vegetarische frikadellen

Common Food

35 kcal

Vegetarische empanada

Common Food

303 kcal

Vegetarische pho

Common Food

352 kcal

Vegetarische pizza

Common Food

263 kcal

Vegetarische cebiche

Common Food

176 kcal

Vegetarische sebiche

Common Food

176 kcal

Vegetarische seviche

Common Food

176 kcal

Vegetarische nachos

Common Food

982 kcal

Vegetarische vermicelli

Common Food

459 kcal

Vegetarische wurst

Common Food

97 kcal

Vegetarische gehaktballen

Common Food

35 kcal

Vegetarische burger

Common Food

365 kcal

Vegetarische omelet

Common Food

619 kcal

Vegetarische schnitzel

Common Food

246 kcal

Gedämpfte vegetarische knödel

Common Food

50 kcal

Vegetarische südindische kartoffel snack

Common Food

60 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

How to burn 36 calories?

The amount of exercise required to burn off 18 gramm Vegetarische klopse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.