Vegetarische pizza
Common Food
16.6
% from protein49.58
% from carbs49.58
% from fatNutrition Facts
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Vegetarische pizza Nutrients FAQs
Nutrients
- Vitamin A:Vegetarische pizza has 366.2274 IU of Vitamin A.
- Vitamin B-12:Vegetarische pizza has 0.3985 UG of Vitamin B-12.
- Vitamin B-6:Vegetarische pizza has 0.085 mg of Vitamin B-6.
- Vitamin C:Vegetarische pizza has 1.7286 mg of Vitamin C.
- Vegetarische pizza has 185.581mg of Calcium.
- Vegetarische pizza has 615.779mg of Sodium, Na.
- Vegetarische pizza has 174.602mg of Potassium, K.
- Vegetarische pizza has 2.5852mg of Iron.
What is the calorie content of Vegetarische pizza?
A typical serving 1 mittleres Stück (108 grams) of Vegetarische pizza contains approximately 263 calories.
You can check the exact calorie content by logging Vegetarische pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarische pizza have?
The amount of fat in Vegetarische pizza depends on the ingredients and preparation method. On average, one serving 1 mittleres Stück (108 grams) of Vegetarische pizza contains approximately 9.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarische pizza have?
The protein content in Vegetarische pizza depends on the ingredients exists in it. On average, 1 mittleres Stück (108 grams) of Vegetarische pizza contains approximately 10.95 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarische pizza, Download Nutribit app for healthier you!
How much sugar does a Vegetarische pizza have?
On average, 1 mittleres Stück (108 grams) contains about 3.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarische pizza.
How Much carbohydrates (carbs) is in Vegetarische pizza?
The amount of carbohydrates (carbs) in Vegetarische pizza depends on its serving size and preparation. On average, 1 mittleres Stück (108 grams) contains about 32.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarische pizza.
How Much Fiber is in Vegetarische pizza?
Vegetarische pizza contains approximately 2.48 grams of fiber in 1 mittleres Stück (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarische pizza for healthier you!
What vitamins and minerals are in a Vegetarische pizza?
Vitamins in Vegetarische pizza:
Vegetarische pizza contains following minerals:
General
Does Vegetarische pizza contain caffeine?
Vegetarische pizza does not contain any caffeine.
Does Vegetarische pizza contain alcohol?
Vegetarische pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarische pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarische pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarische pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarische pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarische pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarische pizza for free?
Yes! Since Vegetarische pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarische pizza with water tracking feature?
Nutribit automatically calculates the water content of Vegetarische pizza and adds it to your daily hydration log. Simply log Vegetarische pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarische pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarische pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarische pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarische pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarische pizza
Protein and Vitamin B-12 in Vegetarische pizza supports bone health.
Protein in Vegetarische pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Vegetarische pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Vegetarische pizza supports heart health.
Calcium in Vegetarische pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Vegetarische pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Vegetarische pizza supports building and repairing tissues.
Builds and repairs tissues in Vegetarische pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarische pizza supports immune function.
Supports immune function in Vegetarische pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarische pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarische pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarische pizza provides energy.
Provides energy in Vegetarische pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarische pizza supports muscle growth and strength.
Supports muscle growth and strength in Vegetarische pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarische pizza helps in weight management.
Helps in weight management in Vegetarische pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarische pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarische pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarische pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarische pizza is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarische pizza regulates blood sugar levels.
Regulates blood sugar levels in Vegetarische pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Vegetarische pizza supports DNA synthesis.
Vitamin B9 in Vegetarische pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Vegetarische pizza promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Vegetarische pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Vegetarische pizza helps prevent anemia.
Folate in Vegetarische pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Vegetarische pizza supports heart health.
Vitamin B9 in Vegetarische pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Vegetarische pizza improves brain function.
Folate in Vegetarische pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Vegetarische pizza boosts immune function.
Adequate Boosts Immune Function in Vegetarische pizza supports immune function by helping in the production of white blood cells.
Folate in Vegetarische pizza promotes healthy skin and hair.
Vitamin B9 in Vegetarische pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Vegetarische pizza regulates mood and mental health.
Folate in Vegetarische pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Vegetarische pizza supports digestive health.
Folate in Vegetarische pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Vegetarische pizza supports red blood cell production
Vitamin B12 in Vegetarische pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Vegetarische pizza boosts energy levels
Vitamin B12 in Vegetarische pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Vegetarische pizza promotes brain health
Vitamin B12 in Vegetarische pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Vegetarische pizza aids in DNA synthesis
Vitamin B12 in Vegetarische pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Vegetarische pizza improves mood and mental health
Vitamin B12 in Vegetarische pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Vegetarische pizza maintains healthy skin, hair, and nails
Vitamin B12 in Vegetarische pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Vegetarische pizza prevents birth defects
Vitamin B12 in Vegetarische pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Vegetarische pizza reduces risk of macular degeneration
Vitamin B12 in Vegetarische pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Vegetarische pizza supports cardiovascular health
Vitamin B12 in Vegetarische pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Vegetarische pizza supports bone health.
Calcium in Vegetarische pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegetarische pizza supports muscle function.
Calcium in Vegetarische pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegetarische pizza supports nerve transmission.
Calcium in Vegetarische pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegetarische pizza supports blood clotting.
Calcium in Vegetarische pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegetarische pizza supports hormonal secretion.
Calcium in Vegetarische pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegetarische pizza supports weight management.
Calcium in Vegetarische pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegetarische pizza supports dental health.
Calcium in Vegetarische pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegetarische pizza supports blood pressure regulation.
Calcium in Vegetarische pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Vegetarische pizza supports antioxidant protection.
Antioxidant Protection in Vegetarische pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Vegetarische pizza supports thyroid function.
Thyroid Function in Vegetarische pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Vegetarische pizza supports immune system health.
Immune System Support in Vegetarische pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Vegetarische pizza supports cancer prevention.
Cancer Prevention in Vegetarische pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Vegetarische pizza supports cognitive function.
Cognitive Function in Vegetarische pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Vegetarische pizza supports skin health.
Skin Health in Vegetarische pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Vegetarische pizza supports reproductive health.
Reproductive Health in Vegetarische pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Vegetarische pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Vegetarische pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Vegetarische pizza supports fluid balance.
Maintains Fluid Balance in Vegetarische pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarische pizza supports nerve function.
Supports Nerve Function in Vegetarische pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarische pizza helps regulate blood pressure.
Regulates Blood Pressure in Vegetarische pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarische pizza supports muscle function.
Aids Muscle Function in Vegetarische pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarische pizza aids nutrient absorption.
Improves Nutrient Absorption in Vegetarische pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarische pizza helps balance pH levels.
Balances pH Levels in Vegetarische pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarische pizza supports bone health.
Supports Bone Health in Vegetarische pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 263 calories?
The amount of exercise required to burn off 1 mittleres Stück Vegetarische pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.