Passionsfrucht kuchen
Common Food
4.53
% from protein54.42
% from carbs54.42
% from fatNutrition Facts
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Passionsfrucht kuchen Nutrients FAQs
Nutrients
- Vitamin A:Passionsfrucht kuchen has 706.8675 IU of Vitamin A.
- Vitamin B-12:Passionsfrucht kuchen has 0.2281 UG of Vitamin B-12.
- Vitamin B-6:Passionsfrucht kuchen has 0.0592 mg of Vitamin B-6.
- Vitamin C:Passionsfrucht kuchen has 3.6149 mg of Vitamin C.
- Vitamin D:Passionsfrucht kuchen has 18.866 IU of Vitamin D.
- Passionsfrucht kuchen has 44.3863mg of Calcium.
- Passionsfrucht kuchen has 244.191mg of Sodium, Na.
- Passionsfrucht kuchen has 220.6784mg of Potassium, K.
- Passionsfrucht kuchen has 2.4842mg of Iron.
What is the calorie content of Passionsfrucht kuchen?
A typical serving 166.79 gramm (166.79 grams) of Passionsfrucht kuchen contains approximately 561 calories.
You can check the exact calorie content by logging Passionsfrucht kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Passionsfrucht kuchen have?
The amount of fat in Passionsfrucht kuchen depends on the ingredients and preparation method. On average, one serving 166.79 gramm (166.79 grams) of Passionsfrucht kuchen contains approximately 26.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Passionsfrucht kuchen have?
The protein content in Passionsfrucht kuchen depends on the ingredients exists in it. On average, 166.79 gramm (166.79 grams) of Passionsfrucht kuchen contains approximately 6.49 grams of protein.
Know your exact protein requirement and how much protein you get from Passionsfrucht kuchen, Download Nutribit app for healthier you!
How much sugar does a Passionsfrucht kuchen have?
On average, 166.79 gramm (166.79 grams) contains about 50.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Passionsfrucht kuchen.
How Much carbohydrates (carbs) is in Passionsfrucht kuchen?
The amount of carbohydrates (carbs) in Passionsfrucht kuchen depends on its serving size and preparation. On average, 166.79 gramm (166.79 grams) contains about 77.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Passionsfrucht kuchen.
How Much Fiber is in Passionsfrucht kuchen?
Passionsfrucht kuchen contains approximately 1.4 grams of fiber in 166.79 gramm (166.79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Passionsfrucht kuchen for healthier you!
What vitamins and minerals are in a Passionsfrucht kuchen?
Vitamins in Passionsfrucht kuchen:
Passionsfrucht kuchen contains following minerals:
General
Does Passionsfrucht kuchen contain caffeine?
Passionsfrucht kuchen contains approximately 1 mg of caffeine in 166.79 gramm (166.79 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Passionsfrucht kuchen contain alcohol?
Passionsfrucht kuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Passionsfrucht kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Passionsfrucht kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Passionsfrucht kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Passionsfrucht kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Passionsfrucht kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Passionsfrucht kuchen for free?
Yes! Since Passionsfrucht kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Passionsfrucht kuchen with water tracking feature?
Nutribit automatically calculates the water content of Passionsfrucht kuchen and adds it to your daily hydration log. Simply log Passionsfrucht kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Passionsfrucht kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Passionsfrucht kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Passionsfrucht kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Passionsfrucht kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Passionsfrucht kuchen
Total Carbohydrates in Passionsfrucht kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Passionsfrucht kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Passionsfrucht kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Passionsfrucht kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Passionsfrucht kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Passionsfrucht kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Passionsfrucht kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Passionsfrucht kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Passionsfrucht kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Passionsfrucht kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Passionsfrucht kuchen enhances brain function and helps improve memory and focus.
Glucose from Passionsfrucht kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Passionsfrucht kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Passionsfrucht kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Passionsfrucht kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Passionsfrucht kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Passionsfrucht kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Passionsfrucht kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Passionsfrucht kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Passionsfrucht kuchen, help regulate blood pressure and reduce hypertension risk.
Folate in Passionsfrucht kuchen supports DNA synthesis.
Vitamin B9 in Passionsfrucht kuchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Passionsfrucht kuchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Passionsfrucht kuchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Passionsfrucht kuchen helps prevent anemia.
Folate in Passionsfrucht kuchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Passionsfrucht kuchen supports heart health.
Vitamin B9 in Passionsfrucht kuchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Passionsfrucht kuchen improves brain function.
Folate in Passionsfrucht kuchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Passionsfrucht kuchen boosts immune function.
Adequate Boosts Immune Function in Passionsfrucht kuchen supports immune function by helping in the production of white blood cells.
Folate in Passionsfrucht kuchen promotes healthy skin and hair.
Vitamin B9 in Passionsfrucht kuchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Passionsfrucht kuchen regulates mood and mental health.
Folate in Passionsfrucht kuchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Passionsfrucht kuchen supports digestive health.
Folate in Passionsfrucht kuchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Passionsfrucht kuchen supports antioxidant protection.
Antioxidant Protection in Passionsfrucht kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Passionsfrucht kuchen supports thyroid function.
Thyroid Function in Passionsfrucht kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Passionsfrucht kuchen supports immune system health.
Immune System Support in Passionsfrucht kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Passionsfrucht kuchen supports heart health.
Heart Health in Passionsfrucht kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Passionsfrucht kuchen supports cancer prevention.
Cancer Prevention in Passionsfrucht kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Passionsfrucht kuchen supports cognitive function.
Cognitive Function in Passionsfrucht kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Passionsfrucht kuchen supports skin health.
Skin Health in Passionsfrucht kuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Passionsfrucht kuchen supports reproductive health.
Reproductive Health in Passionsfrucht kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Passionsfrucht kuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Passionsfrucht kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 561 calories?
The amount of exercise required to burn off 166.79 gramm Passionsfrucht kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.