Würziges sichuan rindfleischgericht

Common Food

Total Energy

564.9 kcal

12.7

% from carbs

25.82

% from protein

61.48

% from fats

Quantity

Unit

In 243.2 g

% daily value

Total Fat

38.3g

58.9%

Saturated

10.8g

53.9%

Trans Fats

0.1g

Polyunsaturated

3.2g

Monounsaturated

20.5g

Cholesterol

191.7mg

63.9%

Sodium, Na

872.5mg

37.9%

Potassium, K

651.4mg

13.9%

Total Carbohydrates

17.8g

6.5%

Fiber

6.5g

23%

Sugars

0.7g

1.5%

Alcohol

2.1g

Protein

36.2g

72.5%

Water

143.1g

Ash

4.4g

Glucose

0.1g

Fructose

0.1g

Energy

2364.4kJ

Calcium, Ca

203.3mg

Iron, Fe

5.6mg

Magnesium, Mg

80.7mg

Phosphorus, P

302.3mg

Zinc, Zn

7.3mg

Copper, Cu

0.4mg

Fluoride, F

27UG

Manganese, Mn

2.9mg

Selenium, Se

29.3UG

Vitamin A, IU

254IU

Vitamin A, RAE

12.6UG

Carotene, beta

139.7UG

Carotene, alpha

2.1UG

Vitamin E (alpha-tocopherol)

2.7mg

Vitamin D (D2 + D3), International Units

12.2IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

22.7UG

Lycopene

3.9UG

Lutein + zeaxanthin

173.6UG

Tocopherol, gamma

1.5mg

Tocotrienol, alpha

0.2mg

Vitamin C, total ascorbic acid

1.5mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

4.4mg

Pantothenic acid

0.7mg

Vitamin B-6

0.4mg

Folate, total

19.5UG

Vitamin B-12

2.8UG

Choline, total

101.4mg

Vitamin K (phylloquinone)

50.5UG

Folate, food

19.5UG

Folate, DFE

19.5UG

Betaine

3.1mg

Tryptophan

0.3g

Threonine

1.2g

Isoleucine

1.2g

Leucine

2.2g

Lysine

2.1g

Methionine

0.7g

Cystine

0.3g

Phenylalanine

1.1g

Tyrosine

1g

Valine

1.4g

Arginine

1.7g

Histidine

0.9g

Alanine

1.6g

Aspartic acid

2.6g

Glutamic acid

4.2g

Glycine

1.5g

Proline

1.4g

Serine

1.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.6g

SFA 16:0

6.9g

SFA 18:0

2.9g

SFA 20:0

0.1g

MUFA 18:1

19.4g

PUFA 18:2

2.8g

PUFA 18:3

0.3g

PUFA 20:4

0.1g

MUFA 16:1

1g

MUFA 20:1

0.1g

Phytosterols

50.3mg

SFA 17:0

0.1g

MUFA 18:1 c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Würziges sichuan rindfleischgericht

How Many Calories Are in Würziges sichuan rindfleischgericht?

A typical serving 243.15 gramm of Würziges sichuan rindfleischgericht (243.15 grams) contains approximately 564.8773 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Würziges sichuan rindfleischgericht?

The amount of fat in Würziges sichuan rindfleischgericht depends on the ingredients and preparation method. On average, one serving 243.15 gramm (243.15 grams) of Würziges sichuan rindfleischgericht contains approximately 38.2555 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Würziges sichuan rindfleischgericht?

The protein content in Würziges sichuan rindfleischgericht depends on the ingredients exists in it. On average, 243.15 gramm of Würziges sichuan rindfleischgericht (about 243.15 grams) contains approximately 36.2441 grams of protein.

How Much Sugar is in Würziges sichuan rindfleischgericht?

On average, 243.15 gramm (about 243.15 grams) contains about 0.7266 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Würziges sichuan rindfleischgericht?

198 kcal

How to burn 565 calories?

The amount of exercise required to burn off 243.15 gramm Würziges sichuan rindfleischgericht

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Average 2.3 ft stride

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.