Bœuf du sichuan
Common Food
32.33
% from protein3.83
% from carbs3.83
% from fatNutrition Facts
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Bœuf du sichuan Nutrients FAQs
Nutrients
- Vitamin A:Bœuf du sichuan has 220.2575 IU of Vitamin A.
- Vitamin B-12:Bœuf du sichuan has 4.1583 UG of Vitamin B-12.
- Vitamin B-6:Bœuf du sichuan has 1.5595 mg of Vitamin B-6.
- Vitamin C:Bœuf du sichuan has 8.2489 mg of Vitamin C.
- Bœuf du sichuan has 73.7987mg of Calcium.
- Bœuf du sichuan has 1784.9016mg of Sodium, Na.
- Bœuf du sichuan has 971.1598mg of Potassium, K.
- Bœuf du sichuan has 5.1656mg of Iron.
What is the calorie content of Bœuf du sichuan?
A typical serving 346.8 gramme (346.8 grams) of Bœuf du sichuan contains approximately 910 calories.
You can check the exact calorie content by logging Bœuf du sichuan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bœuf du sichuan have?
The amount of fat in Bœuf du sichuan depends on the ingredients and preparation method. On average, one serving 346.8 gramme (346.8 grams) of Bœuf du sichuan contains approximately 63.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bœuf du sichuan have?
The protein content in Bœuf du sichuan depends on the ingredients exists in it. On average, 346.8 gramme (346.8 grams) of Bœuf du sichuan contains approximately 72.54 grams of protein.
Know your exact protein requirement and how much protein you get from Bœuf du sichuan, Download Nutribit app for healthier you!
How much sugar does a Bœuf du sichuan have?
On average, 346.8 gramme (346.8 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bœuf du sichuan.
How Much carbohydrates (carbs) is in Bœuf du sichuan?
The amount of carbohydrates (carbs) in Bœuf du sichuan depends on its serving size and preparation. On average, 346.8 gramme (346.8 grams) contains about 8.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bœuf du sichuan.
How Much Fiber is in Bœuf du sichuan?
Bœuf du sichuan contains approximately 0.86 grams of fiber in 346.8 gramme (346.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bœuf du sichuan for healthier you!
What vitamins and minerals are in a Bœuf du sichuan?
Vitamins in Bœuf du sichuan:
Bœuf du sichuan contains following minerals:
General
Does Bœuf du sichuan contain caffeine?
Bœuf du sichuan does not contain any caffeine.
Does Bœuf du sichuan contain alcohol?
Bœuf du sichuan contains approximately 0g of alcohol in 346.8 gramme (346.8 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Bœuf du sichuan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bœuf du sichuan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bœuf du sichuan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bœuf du sichuan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bœuf du sichuan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bœuf du sichuan for free?
Yes! Since Bœuf du sichuan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bœuf du sichuan with water tracking feature?
Nutribit automatically calculates the water content of Bœuf du sichuan and adds it to your daily hydration log. Simply log Bœuf du sichuan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bœuf du sichuan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bœuf du sichuan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bœuf du sichuan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bœuf du sichuan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bœuf du sichuan
Protein and Vitamin B-12 in Bœuf du sichuan supports bone health.
Protein in Bœuf du sichuan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bœuf du sichuan is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Bœuf du sichuan supports bone health.
Magnesium in Bœuf du sichuan helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Bœuf du sichuan helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Bœuf du sichuan aids muscle function.
Magnesium in Bœuf du sichuan helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Bœuf du sichuan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Bœuf du sichuan supports building and repairing tissues.
Builds and repairs tissues in Bœuf du sichuan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bœuf du sichuan supports immune function.
Supports immune function in Bœuf du sichuan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bœuf du sichuan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bœuf du sichuan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bœuf du sichuan provides energy.
Provides energy in Bœuf du sichuan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bœuf du sichuan supports muscle growth and strength.
Supports muscle growth and strength in Bœuf du sichuan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bœuf du sichuan helps in weight management.
Helps in weight management in Bœuf du sichuan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bœuf du sichuan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bœuf du sichuan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bœuf du sichuan improves skin, hair, and nails.
Improves skin, hair, and nails in Bœuf du sichuan is essential for the health and growth of hair, skin, and nails.
Protein in Bœuf du sichuan regulates blood sugar levels.
Regulates blood sugar levels in Bœuf du sichuan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Bœuf du sichuan supports brain health
{{vitamin}} in Bœuf du sichuan supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bœuf du sichuan boosts immune function
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Vitamin B-6 in Bœuf du sichuan promotes red blood cell production
{{vitamin}} in Bœuf du sichuan promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bœuf du sichuan reduces symptoms of PMS
{{vitamin}} in Bœuf du sichuan reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bœuf du sichuan supports heart health
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Vitamin B-6 in Bœuf du sichuan aids in protein metabolism
{{vitamin}} in Bœuf du sichuan aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bœuf du sichuan improves mood and reduces depression
{{vitamin}} in Bœuf du sichuan improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bœuf du sichuan supports healthy pregnancy
{{vitamin}} in Bœuf du sichuan supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bœuf du sichuan helps prevent anemia
{{vitamin}} in Bœuf du sichuan helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bœuf du sichuan reduces nausea during pregnancy
{{vitamin}} in Bœuf du sichuan reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Bœuf du sichuan supports red blood cell production
Vitamin B12 in Bœuf du sichuan plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bœuf du sichuan boosts energy levels
Vitamin B12 in Bœuf du sichuan aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bœuf du sichuan promotes brain health
Vitamin B12 in Bœuf du sichuan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bœuf du sichuan aids in DNA synthesis
Vitamin B12 in Bœuf du sichuan is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bœuf du sichuan improves mood and mental health
Vitamin B12 in Bœuf du sichuan helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bœuf du sichuan maintains healthy skin, hair, and nails
Vitamin B12 in Bœuf du sichuan contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bœuf du sichuan prevents birth defects
Vitamin B12 in Bœuf du sichuan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bœuf du sichuan reduces risk of macular degeneration
Vitamin B12 in Bœuf du sichuan lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bœuf du sichuan supports cardiovascular health
Vitamin B12 in Bœuf du sichuan helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bœuf du sichuan supports antioxidant protection.
Antioxidant Protection in Bœuf du sichuan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bœuf du sichuan supports thyroid function.
Thyroid Function in Bœuf du sichuan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bœuf du sichuan supports immune system health.
Immune System Support in Bœuf du sichuan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bœuf du sichuan supports heart health.
Heart Health in Bœuf du sichuan helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bœuf du sichuan supports cancer prevention.
Cancer Prevention in Bœuf du sichuan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bœuf du sichuan supports cognitive function.
Cognitive Function in Bœuf du sichuan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bœuf du sichuan supports skin health.
Skin Health in Bœuf du sichuan helps protect the skin from UV damage and supports wound healing.
Selenium in Bœuf du sichuan supports reproductive health.
Reproductive Health in Bœuf du sichuan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bœuf du sichuan provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bœuf du sichuan helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Bœuf du sichuan promotes heart health.
Promotes Heart Health in Bœuf du sichuan helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bœuf du sichuan enhances nerve function.
Enhances Nerve Function in Bœuf du sichuan supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bœuf du sichuan improves sleep quality.
Improves Sleep Quality in Bœuf du sichuan regulates sleep patterns by supporting melatonin production.
Magnesium in Bœuf du sichuan supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bœuf du sichuan helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bœuf du sichuan reduces migraine frequency.
Reduces Migraine Frequency in Bœuf du sichuan may help reduce the frequency and severity of migraines.
Magnesium in Bœuf du sichuan promotes digestive health.
Promotes Digestive Health in Bœuf du sichuan supports bowel function and helps prevent constipation.
Magnesium in Bœuf du sichuan helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bœuf du sichuan calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bœuf du sichuan boosts protein synthesis.
Boosts Protein Synthesis in Bœuf du sichuan plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Bœuf du sichuan supports fluid balance.
Maintains Fluid Balance in Bœuf du sichuan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bœuf du sichuan supports nerve function.
Supports Nerve Function in Bœuf du sichuan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bœuf du sichuan helps regulate blood pressure.
Regulates Blood Pressure in Bœuf du sichuan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bœuf du sichuan aids nutrient absorption.
Improves Nutrient Absorption in Bœuf du sichuan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bœuf du sichuan helps balance pH levels.
Balances pH Levels in Bœuf du sichuan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Bœuf du sichuan supports heart health.
Supports Heart Health in Bœuf du sichuan helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Bœuf du sichuan supports muscle function.
Muscle Function in Bœuf du sichuan plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Bœuf du sichuan supports bone health.
Bone Health in Bœuf du sichuan helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Bœuf du sichuan supports fluid balance.
Fluid Balance in Bœuf du sichuan helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Bœuf du sichuan supports nerve function.
Nerve Function in Bœuf du sichuan is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Bœuf du sichuan reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Bœuf du sichuan may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Bœuf du sichuan helps regulate blood sugar.
Regulates Blood Sugar in Bœuf du sichuan helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Bœuf du sichuan reduces water retention.
Reduces Water Retention in Bœuf du sichuan helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Bœuf du sichuan helps reduce hypertension.
Adequate Reduces Hypertension in Bœuf du sichuan intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Bœuf du sichuan boosts immune system
Boosts Immune System in Bœuf du sichuan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bœuf du sichuan promotes wound healing
Promotes Wound Healing in Bœuf du sichuan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bœuf du sichuan supports growth and development
Supports Growth and Development in Bœuf du sichuan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bœuf du sichuan improves skin health
Improves Skin Health in Bœuf du sichuan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bœuf du sichuan enhances brain function
Enhances Brain Function in Bœuf du sichuan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bœuf du sichuan regulates hormonal balance
Regulates Hormonal Balance in Bœuf du sichuan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bœuf du sichuan supports healthy vision
Supports Healthy Vision in Bœuf du sichuan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bœuf du sichuan improves digestive health
Improves Digestive Health in Bœuf du sichuan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bœuf du sichuan maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bœuf du sichuan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bœuf du sichuan reduces inflammation
Reduces Inflammation in Bœuf du sichuan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 910 calories?
The amount of exercise required to burn off 346.8 gramme Bœuf du sichuan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.