Cacerola de sichuan

Common Food

29.79

% from protein

22.37

% from carbs

22.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 493.9 g(494g)
Amount per serving
Calories
622
% Daily value*

Total Fat 33.1 g
50.9%

Saturated 9.1 g
45.6%

Trans Fats 0 g

Polyunsaturated 6.9 g

Monounsaturated 13.3 g

Cholesterol 113.8 mg
37.9%

Sodium, Na 2179.6 mg
94.8%

Potassium, K 1014 mg
21.6%

Total Carbohydrates 34.8 g
12.7%

Fiber 3.1 g
11%

Sugars 14.4 g
28.8%

Protein 46.4 g
92.8%

Water 370.1 g

Vitamin A 3682.7 IU

Retinol 0 UG

Vitamin A, RAE 184 UG

Carotene, beta 2194.6 UG

Carotene, alpha 29.1 UG

Vitamin E 1.8 mg

Vitamin D 11.1 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3795 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Vitamin C 7.2 mg

Thiamin 0.2 mg

Riboflavin 0.4 mg

Niacin 10.9 mg

Pantothenic acid 1.3 mg

Vitamin B-6 1 mg

Folate 101.4 UG

Folic acid 0 UG

Folate, food 101.4 UG

Folate, DFE 101.4 UG

Vitamin B-12 2 UG

Choline, total 170.9 mg

Vitamin K (phylloquinone) 188.1 UG

Calcium 250.3 mg

Iron 5.9 mg

Magnesium 111.9 mg

Phosphorus, P 447 mg

Zinc 7.8 mg

Copper 0.5 mg

Fluoride, F 40.1 UG

Manganese, Mn 1.2 mg

Selenium 47.7 UG

Ash 9.1 g

Sucrose 12.1 g

Glucose 0.1 g

Fructose 1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2606.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.5 g

SFA 16:0 5.6 g

SFA 18:0 2.8 g

SFA 20:0 0 g

MUFA 18:1 12.5 g

PUFA 18:2 6.4 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 85.9 mg

Campesterol 3.4 mg

Beta-sitosterol 7.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 52.7 mg

Tryptophan 0.4 g

Threonine 1.8 g

Isoleucine 2 g

Leucine 3.4 g

Lysine 3.3 g

Methionine 1 g

Cystine 0.5 g

Phenylalanine 1.8 g

Tyrosine 1.4 g

Valine 2.2 g

Arginine 2.9 g

Histidine 1.3 g

Alanine 2.5 g

Aspartic acid 4.1 g

Glutamic acid 6.9 g

Glycine 2.5 g

Proline 2.2 g

Serine 1.9 g

Hydroxyproline 0.4 g

Cacerola de sichuan Nutrients FAQs

Nutrients

What is the calorie content of Cacerola de sichuan?

A typical serving 1 serving (about 2 cups) (493.92 grams) of Cacerola de sichuan contains approximately 622 calories.

You can check the exact calorie content by logging Cacerola de sichuan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cacerola de sichuan have?

The amount of fat in Cacerola de sichuan depends on the ingredients and preparation method. On average, one serving 1 serving (about 2 cups) (493.92 grams) of Cacerola de sichuan contains approximately 33.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cacerola de sichuan have?

The protein content in Cacerola de sichuan depends on the ingredients exists in it. On average, 1 serving (about 2 cups) (493.92 grams) of Cacerola de sichuan contains approximately 46.38 grams of protein.

Know your exact protein requirement and how much protein you get from Cacerola de sichuan, Download Nutribit app for healthier you!

How much sugar does a Cacerola de sichuan have?

On average, 1 serving (about 2 cups) (493.92 grams) contains about 14.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cacerola de sichuan.

How Much carbohydrates (carbs) is in Cacerola de sichuan?

The amount of carbohydrates (carbs) in Cacerola de sichuan depends on its serving size and preparation. On average, 1 serving (about 2 cups) (493.92 grams) contains about 34.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cacerola de sichuan.

How Much Fiber is in Cacerola de sichuan?

Cacerola de sichuan contains approximately 3.09 grams of fiber in 1 serving (about 2 cups) (493.92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cacerola de sichuan for healthier you!

What vitamins and minerals are in a Cacerola de sichuan?

Vitamins in Cacerola de sichuan:

  • Vitamin A:Cacerola de sichuan has 3682.7295 IU of Vitamin A.
  • Vitamin B-12:Cacerola de sichuan has 1.9803 UG of Vitamin B-12.
  • Vitamin B-6:Cacerola de sichuan has 0.9824 mg of Vitamin B-6.
  • Vitamin C:Cacerola de sichuan has 7.2358 mg of Vitamin C.
  • Vitamin D:Cacerola de sichuan has 11.1336 IU of Vitamin D.

Cacerola de sichuan contains following minerals:

  • Cacerola de sichuan has 250.2625mg of Calcium.
  • Cacerola de sichuan has 2179.6465mg of Sodium, Na.
  • Cacerola de sichuan has 1013.9959mg of Potassium, K.
  • Cacerola de sichuan has 5.8945mg of Iron.

General

Does Cacerola de sichuan contain caffeine?

Cacerola de sichuan does not contain any caffeine.

Does Cacerola de sichuan contain alcohol?

Cacerola de sichuan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cacerola de sichuan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cacerola de sichuan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cacerola de sichuan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cacerola de sichuan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cacerola de sichuan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cacerola de sichuan for free?

Yes! Since Cacerola de sichuan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cacerola de sichuan with water tracking feature?

Nutribit automatically calculates the water content of Cacerola de sichuan and adds it to your daily hydration log. Simply log Cacerola de sichuan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cacerola de sichuan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cacerola de sichuan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cacerola de sichuan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cacerola de sichuan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cacerola de sichuan

Protein, Vitamin A and Vitamin B-12 in Cacerola de sichuan supports bone health.

  • Protein in Cacerola de sichuan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cacerola de sichuan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Cacerola de sichuan is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Cacerola de sichuan boosts immune function.

  • Vitamin A in Cacerola de sichuan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Cacerola de sichuan enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Cacerola de sichuan promotes healthy skin.

  • Vitamin A in Cacerola de sichuan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Cacerola de sichuan contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Cacerola de sichuan supports heart health.

  • Vitamin B9 in Cacerola de sichuan helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Cacerola de sichuan helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Cacerola de sichuan supports bone health.

  • Calcium in Cacerola de sichuan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Cacerola de sichuan helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Cacerola de sichuan supports muscle function.

  • Calcium in Cacerola de sichuan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Cacerola de sichuan plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Cacerola de sichuan supports heart health.

  • Calcium in Cacerola de sichuan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Cacerola de sichuan helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Cacerola de sichuan supports bone health.

  • Magnesium in Cacerola de sichuan helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Cacerola de sichuan helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Cacerola de sichuan aids muscle function.

  • Magnesium in Cacerola de sichuan helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Cacerola de sichuan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Cacerola de sichuan supports building and repairing tissues.

Builds and repairs tissues in Cacerola de sichuan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cacerola de sichuan supports immune function.

Supports immune function in Cacerola de sichuan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cacerola de sichuan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cacerola de sichuan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cacerola de sichuan provides energy.

Provides energy in Cacerola de sichuan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cacerola de sichuan supports muscle growth and strength.

Supports muscle growth and strength in Cacerola de sichuan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cacerola de sichuan helps in weight management.

Helps in weight management in Cacerola de sichuan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cacerola de sichuan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cacerola de sichuan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cacerola de sichuan improves skin, hair, and nails.

Improves skin, hair, and nails in Cacerola de sichuan is essential for the health and growth of hair, skin, and nails.

Protein in Cacerola de sichuan regulates blood sugar levels.

Regulates blood sugar levels in Cacerola de sichuan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cacerola de sichuan supports eye health.

Vitamin A in Cacerola de sichuan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cacerola de sichuan enhances reproductive health.

Vitamin A in Cacerola de sichuan plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cacerola de sichuan reduces the risk of certain cancers.

Vitamin A in Cacerola de sichuan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cacerola de sichuan promotes healthy development during pregnancy.

Vitamin A in Cacerola de sichuan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cacerola de sichuan maintains healthy mucous membranes.

Vitamin A in Cacerola de sichuan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cacerola de sichuan improves wound healing.

Vitamin A in Cacerola de sichuan promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cacerola de sichuan may reduce the risk of macular degeneration.

Vitamin A in Cacerola de sichuan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Cacerola de sichuan supports brain health

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Vitamin B-6 in Cacerola de sichuan boosts immune function

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Vitamin B-6 in Cacerola de sichuan promotes red blood cell production

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Vitamin B-6 in Cacerola de sichuan reduces symptoms of PMS

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Vitamin B-6 in Cacerola de sichuan supports heart health

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Vitamin B-6 in Cacerola de sichuan aids in protein metabolism

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Vitamin B-6 in Cacerola de sichuan improves mood and reduces depression

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Vitamin B-6 in Cacerola de sichuan supports healthy pregnancy

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Vitamin B-6 in Cacerola de sichuan helps prevent anemia

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Vitamin B-6 in Cacerola de sichuan reduces nausea during pregnancy

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Folate in Cacerola de sichuan supports DNA synthesis.

Vitamin B9 in Cacerola de sichuan is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cacerola de sichuan promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cacerola de sichuan intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cacerola de sichuan helps prevent anemia.

Folate in Cacerola de sichuan helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cacerola de sichuan improves brain function.

Folate in Cacerola de sichuan plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cacerola de sichuan boosts immune function.

Adequate Boosts Immune Function in Cacerola de sichuan supports immune function by helping in the production of white blood cells.

Folate in Cacerola de sichuan promotes healthy skin and hair.

Vitamin B9 in Cacerola de sichuan aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cacerola de sichuan regulates mood and mental health.

Folate in Cacerola de sichuan helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cacerola de sichuan supports digestive health.

Folate in Cacerola de sichuan promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Cacerola de sichuan supports red blood cell production

Vitamin B12 in Cacerola de sichuan plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cacerola de sichuan boosts energy levels

Vitamin B12 in Cacerola de sichuan aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cacerola de sichuan promotes brain health

Vitamin B12 in Cacerola de sichuan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cacerola de sichuan aids in DNA synthesis

Vitamin B12 in Cacerola de sichuan is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cacerola de sichuan improves mood and mental health

Vitamin B12 in Cacerola de sichuan helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cacerola de sichuan maintains healthy skin, hair, and nails

Vitamin B12 in Cacerola de sichuan contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cacerola de sichuan prevents birth defects

Vitamin B12 in Cacerola de sichuan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cacerola de sichuan reduces risk of macular degeneration

Vitamin B12 in Cacerola de sichuan lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cacerola de sichuan supports cardiovascular health

Vitamin B12 in Cacerola de sichuan helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Cacerola de sichuan supports nerve transmission.

Calcium in Cacerola de sichuan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cacerola de sichuan supports blood clotting.

Calcium in Cacerola de sichuan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cacerola de sichuan supports hormonal secretion.

Calcium in Cacerola de sichuan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cacerola de sichuan supports weight management.

Calcium in Cacerola de sichuan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cacerola de sichuan supports dental health.

Calcium in Cacerola de sichuan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cacerola de sichuan supports blood pressure regulation.

Calcium in Cacerola de sichuan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Cacerola de sichuan supports antioxidant protection.

Antioxidant Protection in Cacerola de sichuan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cacerola de sichuan supports thyroid function.

Thyroid Function in Cacerola de sichuan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cacerola de sichuan supports immune system health.

Immune System Support in Cacerola de sichuan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cacerola de sichuan supports cancer prevention.

Cancer Prevention in Cacerola de sichuan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cacerola de sichuan supports cognitive function.

Cognitive Function in Cacerola de sichuan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cacerola de sichuan supports skin health.

Skin Health in Cacerola de sichuan helps protect the skin from UV damage and supports wound healing.

Selenium in Cacerola de sichuan supports reproductive health.

Reproductive Health in Cacerola de sichuan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cacerola de sichuan provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cacerola de sichuan helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Cacerola de sichuan promotes heart health.

Promotes Heart Health in Cacerola de sichuan helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cacerola de sichuan enhances nerve function.

Enhances Nerve Function in Cacerola de sichuan supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cacerola de sichuan improves sleep quality.

Improves Sleep Quality in Cacerola de sichuan regulates sleep patterns by supporting melatonin production.

Magnesium in Cacerola de sichuan supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cacerola de sichuan helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cacerola de sichuan reduces migraine frequency.

Reduces Migraine Frequency in Cacerola de sichuan may help reduce the frequency and severity of migraines.

Magnesium in Cacerola de sichuan promotes digestive health.

Promotes Digestive Health in Cacerola de sichuan supports bowel function and helps prevent constipation.

Magnesium in Cacerola de sichuan helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cacerola de sichuan calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cacerola de sichuan boosts protein synthesis.

Boosts Protein Synthesis in Cacerola de sichuan plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Cacerola de sichuan supports fluid balance.

Maintains Fluid Balance in Cacerola de sichuan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cacerola de sichuan supports nerve function.

Supports Nerve Function in Cacerola de sichuan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cacerola de sichuan helps regulate blood pressure.

Regulates Blood Pressure in Cacerola de sichuan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cacerola de sichuan aids nutrient absorption.

Improves Nutrient Absorption in Cacerola de sichuan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cacerola de sichuan helps balance pH levels.

Balances pH Levels in Cacerola de sichuan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Cacerola de sichuan supports fluid balance.

Fluid Balance in Cacerola de sichuan helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cacerola de sichuan supports nerve function.

Nerve Function in Cacerola de sichuan is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cacerola de sichuan reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cacerola de sichuan may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cacerola de sichuan helps regulate blood sugar.

Regulates Blood Sugar in Cacerola de sichuan helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Cacerola de sichuan reduces water retention.

Reduces Water Retention in Cacerola de sichuan helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cacerola de sichuan helps reduce hypertension.

Adequate Reduces Hypertension in Cacerola de sichuan intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Cacerola de sichuan supports red blood cell formation.

Copper in Cacerola de sichuan plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Cacerola de sichuan promotes healthy bones and connective tissues.

Copper in Cacerola de sichuan is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Cacerola de sichuan supports nervous system health.

Copper in Cacerola de sichuan is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Cacerola de sichuan acts as an antioxidant.

Copper in Cacerola de sichuan is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Cacerola de sichuan enhances iron absorption.

Copper in Cacerola de sichuan helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Cacerola de sichuan maintains cardiovascular health.

Copper in Cacerola de sichuan helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Cacerola de sichuan supports energy production.

Copper in Cacerola de sichuan plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Cacerola de sichuan regulates blood pressure.

Copper in Cacerola de sichuan has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Cacerola de sichuan boosts immune system

Boosts Immune System in Cacerola de sichuan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cacerola de sichuan promotes wound healing

Promotes Wound Healing in Cacerola de sichuan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cacerola de sichuan supports growth and development

Supports Growth and Development in Cacerola de sichuan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cacerola de sichuan improves skin health

Improves Skin Health in Cacerola de sichuan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cacerola de sichuan enhances brain function

Enhances Brain Function in Cacerola de sichuan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cacerola de sichuan regulates hormonal balance

Regulates Hormonal Balance in Cacerola de sichuan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cacerola de sichuan supports healthy vision

Supports Healthy Vision in Cacerola de sichuan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cacerola de sichuan improves digestive health

Improves Digestive Health in Cacerola de sichuan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cacerola de sichuan maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cacerola de sichuan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cacerola de sichuan reduces inflammation

Reduces Inflammation in Cacerola de sichuan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 622 calories?

The amount of exercise required to burn off 1 serving (about 2 cups) Cacerola de sichuan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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