Zitronen sahne soße
Common Food
6.89
% from protein17.57
% from carbs17.57
% from fatNutrition Facts
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Zitronen sahne soße Nutrients FAQs
Nutrients
- Vitamin A:Zitronen sahne soße has 1523.7932 IU of Vitamin A.
- Vitamin B-12:Zitronen sahne soße has 0.848 UG of Vitamin B-12.
- Vitamin B-6:Zitronen sahne soße has 0.1109 mg of Vitamin B-6.
- Vitamin C:Zitronen sahne soße has 16.4497 mg of Vitamin C.
- Vitamin D:Zitronen sahne soße has 115.9481 IU of Vitamin D.
- Vitamin K:Zitronen sahne soße has 1.6267 UG of Vitamin K.
- Zitronen sahne soße has 239.7468mg of Calcium.
- Zitronen sahne soße has 991.4447mg of Sodium, Na.
- Zitronen sahne soße has 337.4424mg of Potassium, K.
- Zitronen sahne soße has 0.6833mg of Iron.
What is the calorie content of Zitronen sahne soße?
A typical serving 295.05 gramm (295.05 grams) of Zitronen sahne soße contains approximately 462 calories.
You can check the exact calorie content by logging Zitronen sahne soße in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zitronen sahne soße have?
The amount of fat in Zitronen sahne soße depends on the ingredients and preparation method. On average, one serving 295.05 gramm (295.05 grams) of Zitronen sahne soße contains approximately 39.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zitronen sahne soße have?
The protein content in Zitronen sahne soße depends on the ingredients exists in it. On average, 295.05 gramm (295.05 grams) of Zitronen sahne soße contains approximately 8.15 grams of protein.
Know your exact protein requirement and how much protein you get from Zitronen sahne soße, Download Nutribit app for healthier you!
How much sugar does a Zitronen sahne soße have?
On average, 295.05 gramm (295.05 grams) contains about 10.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zitronen sahne soße.
How Much carbohydrates (carbs) is in Zitronen sahne soße?
The amount of carbohydrates (carbs) in Zitronen sahne soße depends on its serving size and preparation. On average, 295.05 gramm (295.05 grams) contains about 20.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zitronen sahne soße.
How Much Fiber is in Zitronen sahne soße?
Zitronen sahne soße contains approximately 1.41 grams of fiber in 295.05 gramm (295.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zitronen sahne soße for healthier you!
What vitamins and minerals are in a Zitronen sahne soße?
Vitamins in Zitronen sahne soße:
Zitronen sahne soße contains following minerals:
General
Does Zitronen sahne soße contain caffeine?
Zitronen sahne soße does not contain any caffeine.
Does Zitronen sahne soße contain alcohol?
Zitronen sahne soße does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zitronen sahne soße?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zitronen sahne soße and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zitronen sahne soße quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zitronen sahne soße in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zitronen sahne soße and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zitronen sahne soße for free?
Yes! Since Zitronen sahne soße contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zitronen sahne soße with water tracking feature?
Nutribit automatically calculates the water content of Zitronen sahne soße and adds it to your daily hydration log. Simply log Zitronen sahne soße in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zitronen sahne soße as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zitronen sahne soße and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zitronen sahne soße nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zitronen sahne soße data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zitronen sahne soße
Protein, Vitamin A and Vitamin B-12 in Zitronen sahne soße supports bone health.
Protein in Zitronen sahne soße plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Zitronen sahne soße contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Zitronen sahne soße is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Zitronen sahne soße supports heart health.
Calcium in Zitronen sahne soße helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Zitronen sahne soße helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Zitronen sahne soße supports building and repairing tissues.
Builds and repairs tissues in Zitronen sahne soße is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zitronen sahne soße supports immune function.
Supports immune function in Zitronen sahne soße is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zitronen sahne soße helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zitronen sahne soße is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zitronen sahne soße provides energy.
Provides energy in Zitronen sahne soße can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zitronen sahne soße supports muscle growth and strength.
Supports muscle growth and strength in Zitronen sahne soße is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zitronen sahne soße helps in weight management.
Helps in weight management in Zitronen sahne soße promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zitronen sahne soße aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zitronen sahne soße is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zitronen sahne soße improves skin, hair, and nails.
Improves skin, hair, and nails in Zitronen sahne soße is essential for the health and growth of hair, skin, and nails.
Protein in Zitronen sahne soße regulates blood sugar levels.
Regulates blood sugar levels in Zitronen sahne soße helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Zitronen sahne soße supports eye health.
Vitamin A in Zitronen sahne soße is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zitronen sahne soße boosts immune function.
Vitamin A in Zitronen sahne soße helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Zitronen sahne soße promotes healthy skin.
Vitamin A in Zitronen sahne soße supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Zitronen sahne soße enhances reproductive health.
Vitamin A in Zitronen sahne soße plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zitronen sahne soße reduces the risk of certain cancers.
Vitamin A in Zitronen sahne soße helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zitronen sahne soße promotes healthy development during pregnancy.
Vitamin A in Zitronen sahne soße is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zitronen sahne soße maintains healthy mucous membranes.
Vitamin A in Zitronen sahne soße helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zitronen sahne soße improves wound healing.
Vitamin A in Zitronen sahne soße promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zitronen sahne soße may reduce the risk of macular degeneration.
Vitamin A in Zitronen sahne soße, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Zitronen sahne soße supports red blood cell production
Vitamin B12 in Zitronen sahne soße plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Zitronen sahne soße boosts energy levels
Vitamin B12 in Zitronen sahne soße aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Zitronen sahne soße promotes brain health
Vitamin B12 in Zitronen sahne soße supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Zitronen sahne soße aids in DNA synthesis
Vitamin B12 in Zitronen sahne soße is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Zitronen sahne soße improves mood and mental health
Vitamin B12 in Zitronen sahne soße helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Zitronen sahne soße maintains healthy skin, hair, and nails
Vitamin B12 in Zitronen sahne soße contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Zitronen sahne soße prevents birth defects
Vitamin B12 in Zitronen sahne soße during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Zitronen sahne soße reduces risk of macular degeneration
Vitamin B12 in Zitronen sahne soße lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Zitronen sahne soße supports cardiovascular health
Vitamin B12 in Zitronen sahne soße helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Zitronen sahne soße supports bone health.
Calcium in Zitronen sahne soße is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Zitronen sahne soße supports muscle function.
Calcium in Zitronen sahne soße plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Zitronen sahne soße supports nerve transmission.
Calcium in Zitronen sahne soße is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Zitronen sahne soße supports blood clotting.
Calcium in Zitronen sahne soße is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Zitronen sahne soße supports hormonal secretion.
Calcium in Zitronen sahne soße regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Zitronen sahne soße supports weight management.
Calcium in Zitronen sahne soße may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Zitronen sahne soße supports dental health.
Calcium in Zitronen sahne soße strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Zitronen sahne soße supports blood pressure regulation.
Calcium in Zitronen sahne soße, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Zitronen sahne soße supports antioxidant protection.
Antioxidant Protection in Zitronen sahne soße helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Zitronen sahne soße supports thyroid function.
Thyroid Function in Zitronen sahne soße helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Zitronen sahne soße supports immune system health.
Immune System Support in Zitronen sahne soße enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Zitronen sahne soße supports cancer prevention.
Cancer Prevention in Zitronen sahne soße helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Zitronen sahne soße supports cognitive function.
Cognitive Function in Zitronen sahne soße may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Zitronen sahne soße supports skin health.
Skin Health in Zitronen sahne soße helps protect the skin from UV damage and supports wound healing.
Selenium in Zitronen sahne soße supports reproductive health.
Reproductive Health in Zitronen sahne soße regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Zitronen sahne soße provides anti-inflammatory effects.
Anti-Inflammatory Effects in Zitronen sahne soße helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Zitronen sahne soße supports fluid balance.
Maintains Fluid Balance in Zitronen sahne soße helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zitronen sahne soße supports nerve function.
Supports Nerve Function in Zitronen sahne soße helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zitronen sahne soße helps regulate blood pressure.
Regulates Blood Pressure in Zitronen sahne soße helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zitronen sahne soße supports muscle function.
Aids Muscle Function in Zitronen sahne soße helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zitronen sahne soße aids nutrient absorption.
Improves Nutrient Absorption in Zitronen sahne soße assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zitronen sahne soße helps balance pH levels.
Balances pH Levels in Zitronen sahne soße helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zitronen sahne soße supports bone health.
Supports Bone Health in Zitronen sahne soße helps retain calcium and prevent the loss of bone density over time.
How to burn 462 calories?
The amount of exercise required to burn off 295.05 gramm Zitronen sahne soße
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.