Ei zitronen soße
Common Food
18.13
% from protein62.31
% from carbs62.31
% from fatNutrition Facts
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Ei zitronen soße Nutrients FAQs
Nutrients
- Vitamin A:Ei zitronen soße has 159.5343 IU of Vitamin A.
- Vitamin B-12:Ei zitronen soße has 0.299 UG of Vitamin B-12.
- Vitamin B-6:Ei zitronen soße has 0.0967 mg of Vitamin B-6.
- Vitamin C:Ei zitronen soße has 1.4538 mg of Vitamin C.
- Vitamin D:Ei zitronen soße has 22.9599 IU of Vitamin D.
- Ei zitronen soße has 27.4253mg of Calcium.
- Ei zitronen soße has 965.9856mg of Sodium, Na.
- Ei zitronen soße has 114.5286mg of Potassium, K.
- Ei zitronen soße has 0.8242mg of Iron.
What is the calorie content of Ei zitronen soße?
A typical serving 364.04 gramm (364.04 grams) of Ei zitronen soße contains approximately 157 calories.
You can check the exact calorie content by logging Ei zitronen soße in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ei zitronen soße have?
The amount of fat in Ei zitronen soße depends on the ingredients and preparation method. On average, one serving 364.04 gramm (364.04 grams) of Ei zitronen soße contains approximately 3.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ei zitronen soße have?
The protein content in Ei zitronen soße depends on the ingredients exists in it. On average, 364.04 gramm (364.04 grams) of Ei zitronen soße contains approximately 6.97 grams of protein.
Know your exact protein requirement and how much protein you get from Ei zitronen soße, Download Nutribit app for healthier you!
How much sugar does a Ei zitronen soße have?
On average, 364.04 gramm (364.04 grams) contains about 1.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ei zitronen soße.
How Much carbohydrates (carbs) is in Ei zitronen soße?
The amount of carbohydrates (carbs) in Ei zitronen soße depends on its serving size and preparation. On average, 364.04 gramm (364.04 grams) contains about 23.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ei zitronen soße.
How Much Fiber is in Ei zitronen soße?
Ei zitronen soße contains approximately 0.07 grams of fiber in 364.04 gramm (364.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ei zitronen soße for healthier you!
What vitamins and minerals are in a Ei zitronen soße?
Vitamins in Ei zitronen soße:
Ei zitronen soße contains following minerals:
General
Does Ei zitronen soße contain caffeine?
Ei zitronen soße does not contain any caffeine.
Does Ei zitronen soße contain alcohol?
Ei zitronen soße does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ei zitronen soße?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ei zitronen soße and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ei zitronen soße quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ei zitronen soße in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ei zitronen soße and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ei zitronen soße for free?
Yes! Since Ei zitronen soße contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ei zitronen soße with water tracking feature?
Nutribit automatically calculates the water content of Ei zitronen soße and adds it to your daily hydration log. Simply log Ei zitronen soße in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ei zitronen soße as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ei zitronen soße and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ei zitronen soße nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ei zitronen soße data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ei zitronen soße
Selenium in Ei zitronen soße supports antioxidant protection.
Antioxidant Protection in Ei zitronen soße helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ei zitronen soße supports thyroid function.
Thyroid Function in Ei zitronen soße helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ei zitronen soße supports immune system health.
Immune System Support in Ei zitronen soße enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ei zitronen soße supports heart health.
Heart Health in Ei zitronen soße helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ei zitronen soße supports cancer prevention.
Cancer Prevention in Ei zitronen soße helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ei zitronen soße supports cognitive function.
Cognitive Function in Ei zitronen soße may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ei zitronen soße supports skin health.
Skin Health in Ei zitronen soße helps protect the skin from UV damage and supports wound healing.
Selenium in Ei zitronen soße supports reproductive health.
Reproductive Health in Ei zitronen soße regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ei zitronen soße provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ei zitronen soße helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ei zitronen soße supports fluid balance.
Maintains Fluid Balance in Ei zitronen soße helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ei zitronen soße supports nerve function.
Supports Nerve Function in Ei zitronen soße helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ei zitronen soße helps regulate blood pressure.
Regulates Blood Pressure in Ei zitronen soße helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ei zitronen soße supports muscle function.
Aids Muscle Function in Ei zitronen soße helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ei zitronen soße aids nutrient absorption.
Improves Nutrient Absorption in Ei zitronen soße assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ei zitronen soße helps balance pH levels.
Balances pH Levels in Ei zitronen soße helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ei zitronen soße supports bone health.
Supports Bone Health in Ei zitronen soße helps retain calcium and prevent the loss of bone density over time.
How to burn 157 calories?
The amount of exercise required to burn off 364.04 gramm Ei zitronen soße
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.