Zucchini pommes
Common Food
18.03
% from protein31.79
% from carbs31.79
% from fatNutrition Facts
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Zucchini pommes Nutrients FAQs
Nutrients
- Vitamin A:Zucchini pommes has 28.6965 IU of Vitamin A.
- Vitamin B-12:Zucchini pommes has 0.0328 UG of Vitamin B-12.
- Vitamin B-6:Zucchini pommes has 0.0123 mg of Vitamin B-6.
- Vitamin C:Zucchini pommes has 0.883 mg of Vitamin C.
- Vitamin D:Zucchini pommes has 0.9963 IU of Vitamin D.
- Vitamin K:Zucchini pommes has 0.1042 UG of Vitamin K.
- Zucchini pommes has 16.2826mg of Calcium.
- Zucchini pommes has 52.8637mg of Sodium, Na.
- Zucchini pommes has 19.3463mg of Potassium, K.
- Zucchini pommes has 0.1079mg of Iron.
What is the calorie content of Zucchini pommes?
A typical serving 9 gramm (9 grams) of Zucchini pommes contains approximately 17 calories.
You can check the exact calorie content by logging Zucchini pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zucchini pommes have?
The amount of fat in Zucchini pommes depends on the ingredients and preparation method. On average, one serving 9 gramm (9 grams) of Zucchini pommes contains approximately 0.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zucchini pommes have?
The protein content in Zucchini pommes depends on the ingredients exists in it. On average, 9 gramm (9 grams) of Zucchini pommes contains approximately 0.76 grams of protein.
Know your exact protein requirement and how much protein you get from Zucchini pommes, Download Nutribit app for healthier you!
How much sugar does a Zucchini pommes have?
On average, 9 gramm (9 grams) contains about 0.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini pommes.
How Much carbohydrates (carbs) is in Zucchini pommes?
The amount of carbohydrates (carbs) in Zucchini pommes depends on its serving size and preparation. On average, 9 gramm (9 grams) contains about 1.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zucchini pommes.
How Much Fiber is in Zucchini pommes?
Zucchini pommes contains approximately 0.11 grams of fiber in 9 gramm (9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini pommes for healthier you!
What vitamins and minerals are in a Zucchini pommes?
Vitamins in Zucchini pommes:
Zucchini pommes contains following minerals:
General
Does Zucchini pommes contain caffeine?
Zucchini pommes does not contain any caffeine.
Does Zucchini pommes contain alcohol?
Zucchini pommes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zucchini pommes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini pommes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zucchini pommes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zucchini pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zucchini pommes for free?
Yes! Since Zucchini pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zucchini pommes with water tracking feature?
Nutribit automatically calculates the water content of Zucchini pommes and adds it to your daily hydration log. Simply log Zucchini pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zucchini pommes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zucchini pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zucchini pommes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zucchini pommes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zucchini pommes
How to burn 17 calories?
The amount of exercise required to burn off 9 gramm Zucchini pommes
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.