Sopa de apio sin grasa

Common Food

Total Energy

166.9

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 534.8 g

% daily value

Total Fat

7.2g

11.1%

Saturated

2.4g

12%

Polyunsaturated

3.6g

Monounsaturated

1.2g

Cholesterol

11.9mg

4%

Sodium, Na

1162.7mg

50.6%

Potassium, K

1442.3mg

30.7%

Total Carbohydrates

21.6g

7.9%

Fiber

4.8g

17%

Sugars

2.4g

4.8%

Protein

2.4g

4.8%

Water

492.5g

Ash

11g

Energy

703.3kJ

Calcium, Ca

54.8mg

Magnesium, Mg

2.4mg

Fluoride, F

168.6UG

Vitamin A, IU

241.4IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sopa de apio sin grasa

A typical serving 1 can, prepared of Sopa de apio sin grasa (534.8 grams) contains approximately 166.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sopa de apio sin grasa depends on the ingredients and preparation method. On average, one serving 1 can, prepared (534.8 grams) of Sopa de apio sin grasa contains approximately 7.2116 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sopa de apio sin grasa depends on the ingredients exists in it. On average, 1 can, prepared of Sopa de apio sin grasa (about 534.8 grams) contains approximately 2.4138 grams of protein.

On average, 1 can, prepared (about 534.8 grams) contains about 2.4138 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can, prepared (about 534.8 grams) contains about 21.6348 grams of carbohydrates.

Sopa de apio sin grasa contains approximately 4.768 grams of fiber in 1 can, prepared (about 534.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 167 calories?

The amount of exercise required to burn off 1 can, prepared Sopa de apio sin grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.