Sopa de apio sin grasa
Common Food
5.99
% from protein53.72
% from carbs53.72
% from fatNutrition Facts
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Sopa de apio sin grasa Nutrients FAQs
Nutrients
- Vitamin A:Sopa de apio sin grasa has 241.38 IU of Vitamin A.
- Sopa de apio sin grasa has 54.784mg of Calcium.
- Sopa de apio sin grasa has 1162.732mg of Sodium, Na.
- Sopa de apio sin grasa has 1442.32mg of Potassium, K.
What is the calorie content of Sopa de apio sin grasa?
A typical serving 1 can, prepared (534.8 grams) of Sopa de apio sin grasa contains approximately 167 calories.
You can check the exact calorie content by logging Sopa de apio sin grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de apio sin grasa have?
The amount of fat in Sopa de apio sin grasa depends on the ingredients and preparation method. On average, one serving 1 can, prepared (534.8 grams) of Sopa de apio sin grasa contains approximately 7.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de apio sin grasa have?
The protein content in Sopa de apio sin grasa depends on the ingredients exists in it. On average, 1 can, prepared (534.8 grams) of Sopa de apio sin grasa contains approximately 2.41 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de apio sin grasa, Download Nutribit app for healthier you!
How much sugar does a Sopa de apio sin grasa have?
On average, 1 can, prepared (534.8 grams) contains about 2.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de apio sin grasa.
How Much carbohydrates (carbs) is in Sopa de apio sin grasa?
The amount of carbohydrates (carbs) in Sopa de apio sin grasa depends on its serving size and preparation. On average, 1 can, prepared (534.8 grams) contains about 21.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de apio sin grasa.
How Much Fiber is in Sopa de apio sin grasa?
Sopa de apio sin grasa contains approximately 4.77 grams of fiber in 1 can, prepared (534.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de apio sin grasa for healthier you!
What vitamins and minerals are in a Sopa de apio sin grasa?
Vitamins in Sopa de apio sin grasa:
Sopa de apio sin grasa contains following minerals:
General
Does Sopa de apio sin grasa contain caffeine?
Sopa de apio sin grasa does not contain any caffeine.
Does Sopa de apio sin grasa contain alcohol?
Sopa de apio sin grasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de apio sin grasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de apio sin grasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de apio sin grasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de apio sin grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de apio sin grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de apio sin grasa for free?
Yes! Since Sopa de apio sin grasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de apio sin grasa with water tracking feature?
Nutribit automatically calculates the water content of Sopa de apio sin grasa and adds it to your daily hydration log. Simply log Sopa de apio sin grasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de apio sin grasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de apio sin grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de apio sin grasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de apio sin grasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de apio sin grasa
Fiber and Potassium, K in Sopa de apio sin grasa supports heart health.
Soluble fiber in Sopa de apio sin grasa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Sopa de apio sin grasa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sopa de apio sin grasa regulates blood sugar.
Fiber in Sopa de apio sin grasa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sopa de apio sin grasa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Sopa de apio sin grasa supports digestion.
Fiber in Sopa de apio sin grasa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sopa de apio sin grasa aids in weight management.
Fiber-rich foods in Sopa de apio sin grasa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sopa de apio sin grasa promotes gut health.
Fiber in Sopa de apio sin grasa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sopa de apio sin grasa lowers the risk of colon cancer.
A high-fiber diet from Sopa de apio sin grasa is linked to a reduced risk of colon cancer.
Fiber in Sopa de apio sin grasa improves skin health.
Fiber in Sopa de apio sin grasa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sopa de apio sin grasa helps lower blood pressure.
Adequate fiber in Sopa de apio sin grasa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sopa de apio sin grasa boosts immune function.
Fiber in Sopa de apio sin grasa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sopa de apio sin grasa reduces the risk of type 2 diabetes.
Fiber in Sopa de apio sin grasa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sopa de apio sin grasa supports fluid balance.
Maintains Fluid Balance in Sopa de apio sin grasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de apio sin grasa supports nerve function.
Supports Nerve Function in Sopa de apio sin grasa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de apio sin grasa helps regulate blood pressure.
Regulates Blood Pressure in Sopa de apio sin grasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de apio sin grasa supports muscle function.
Aids Muscle Function in Sopa de apio sin grasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de apio sin grasa aids nutrient absorption.
Improves Nutrient Absorption in Sopa de apio sin grasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de apio sin grasa helps balance pH levels.
Balances pH Levels in Sopa de apio sin grasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de apio sin grasa supports bone health.
Supports Bone Health in Sopa de apio sin grasa helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Sopa de apio sin grasa supports muscle function.
Muscle Function in Sopa de apio sin grasa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sopa de apio sin grasa supports bone health.
Bone Health in Sopa de apio sin grasa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sopa de apio sin grasa supports fluid balance.
Fluid Balance in Sopa de apio sin grasa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sopa de apio sin grasa supports nerve function.
Nerve Function in Sopa de apio sin grasa is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sopa de apio sin grasa reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sopa de apio sin grasa may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sopa de apio sin grasa reduces water retention.
Reduces Water Retention in Sopa de apio sin grasa helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sopa de apio sin grasa helps reduce hypertension.
Adequate Reduces Hypertension in Sopa de apio sin grasa intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 167 calories?
The amount of exercise required to burn off 1 can, prepared Sopa de apio sin grasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.