Aderezo para pan de maíz
Common Food
6.5
% from protein49.1
% from carbs49.1
% from fatNutrition Facts
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Aderezo para pan de maíz Nutrients FAQs
Nutrients
- Vitamin A:Aderezo para pan de maíz has 340 IU of Vitamin A.
- Vitamin B-12:Aderezo para pan de maíz has 0.01 UG of Vitamin B-12.
- Vitamin B-6:Aderezo para pan de maíz has 0.038 mg of Vitamin B-6.
- Vitamin C:Aderezo para pan de maíz has 0.8 mg of Vitamin C.
- Aderezo para pan de maíz has 26mg of Calcium.
- Aderezo para pan de maíz has 526mg of Sodium, Na.
- Aderezo para pan de maíz has 62mg of Potassium, K.
- Aderezo para pan de maíz has 0.94mg of Iron.
What is the calorie content of Aderezo para pan de maíz?
A typical serving 0.5 taza (100 grams) of Aderezo para pan de maíz contains approximately 179 calories.
You can check the exact calorie content by logging Aderezo para pan de maíz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aderezo para pan de maíz have?
The amount of fat in Aderezo para pan de maíz depends on the ingredients and preparation method. On average, one serving 0.5 taza (100 grams) of Aderezo para pan de maíz contains approximately 8.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aderezo para pan de maíz have?
The protein content in Aderezo para pan de maíz depends on the ingredients exists in it. On average, 0.5 taza (100 grams) of Aderezo para pan de maíz contains approximately 2.9 grams of protein.
Know your exact protein requirement and how much protein you get from Aderezo para pan de maíz, Download Nutribit app for healthier you!
How much sugar does a Aderezo para pan de maíz have?
On average, 0.5 taza (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezo para pan de maíz.
How Much carbohydrates (carbs) is in Aderezo para pan de maíz?
The amount of carbohydrates (carbs) in Aderezo para pan de maíz depends on its serving size and preparation. On average, 0.5 taza (100 grams) contains about 21.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aderezo para pan de maíz.
How Much Fiber is in Aderezo para pan de maíz?
Aderezo para pan de maíz contains approximately 2.9 grams of fiber in 0.5 taza (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezo para pan de maíz for healthier you!
What vitamins and minerals are in a Aderezo para pan de maíz?
Vitamins in Aderezo para pan de maíz:
Aderezo para pan de maíz contains following minerals:
General
Does Aderezo para pan de maíz contain caffeine?
Aderezo para pan de maíz does not contain any caffeine.
Does Aderezo para pan de maíz contain alcohol?
Aderezo para pan de maíz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aderezo para pan de maíz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezo para pan de maíz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aderezo para pan de maíz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aderezo para pan de maíz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezo para pan de maíz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aderezo para pan de maíz for free?
Yes absolutely, Since Aderezo para pan de maíz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aderezo para pan de maíz with water tracking feature?
Aderezo para pan de maíz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Aderezo para pan de maíz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aderezo para pan de maíz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aderezo para pan de maíz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aderezo para pan de maíz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aderezo para pan de maíz
Folate in Aderezo para pan de maíz supports DNA synthesis.
Vitamin B9 in Aderezo para pan de maíz is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Aderezo para pan de maíz promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Aderezo para pan de maíz intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Aderezo para pan de maíz helps prevent anemia.
Folate in Aderezo para pan de maíz helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Aderezo para pan de maíz supports heart health.
Vitamin B9 in Aderezo para pan de maíz helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Aderezo para pan de maíz improves brain function.
Folate in Aderezo para pan de maíz plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Aderezo para pan de maíz boosts immune function.
Adequate Boosts Immune Function in Aderezo para pan de maíz supports immune function by helping in the production of white blood cells.
Folate in Aderezo para pan de maíz promotes healthy skin and hair.
Vitamin B9 in Aderezo para pan de maíz aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Aderezo para pan de maíz regulates mood and mental health.
Folate in Aderezo para pan de maíz helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Aderezo para pan de maíz supports digestive health.
Folate in Aderezo para pan de maíz promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Aderezo para pan de maíz supports antioxidant protection.
Antioxidant Protection in Aderezo para pan de maíz helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Aderezo para pan de maíz supports thyroid function.
Thyroid Function in Aderezo para pan de maíz helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Aderezo para pan de maíz supports immune system health.
Immune System Support in Aderezo para pan de maíz enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Aderezo para pan de maíz supports heart health.
Heart Health in Aderezo para pan de maíz helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Aderezo para pan de maíz supports cancer prevention.
Cancer Prevention in Aderezo para pan de maíz helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Aderezo para pan de maíz supports cognitive function.
Cognitive Function in Aderezo para pan de maíz may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Aderezo para pan de maíz supports skin health.
Skin Health in Aderezo para pan de maíz helps protect the skin from UV damage and supports wound healing.
Selenium in Aderezo para pan de maíz supports reproductive health.
Reproductive Health in Aderezo para pan de maíz regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Aderezo para pan de maíz provides anti-inflammatory effects.
Anti-Inflammatory Effects in Aderezo para pan de maíz helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Aderezo para pan de maíz supports fluid balance.
Maintains Fluid Balance in Aderezo para pan de maíz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aderezo para pan de maíz supports nerve function.
Supports Nerve Function in Aderezo para pan de maíz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aderezo para pan de maíz helps regulate blood pressure.
Regulates Blood Pressure in Aderezo para pan de maíz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aderezo para pan de maíz supports muscle function.
Aids Muscle Function in Aderezo para pan de maíz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aderezo para pan de maíz aids nutrient absorption.
Improves Nutrient Absorption in Aderezo para pan de maíz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aderezo para pan de maíz helps balance pH levels.
Balances pH Levels in Aderezo para pan de maíz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aderezo para pan de maíz supports bone health.
Supports Bone Health in Aderezo para pan de maíz helps retain calcium and prevent the loss of bone density over time.
How to burn 179 calories?
The amount of exercise required to burn off 0.5 taza Aderezo para pan de maíz
Set Your Weight
5,717 steps
Average 2.3 ft stride
49 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
43 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.