Ají picante seco

Common Food

Total Energy

1.6

kcal

75

% from carbs

25

% from protein

0

% from fats

In 0.5 g

% daily value

Sodium, Na

0.5mg

Potassium, K

9.4mg

0.2%

Total Carbohydrates

0.3g

0.1%

Fiber

0.1g

0.5%

Sugars

0.2g

0.4%

Protein

0.1g

0.1%

Energy

6.8kJ

Calcium, Ca

0.2mg

Magnesium, Mg

0.4mg

Phosphorus, P

0.8mg

Vitamin A, IU

132.4IU

Vitamin A, RAE

6.6UG

Carotene, beta

74.2UG

Carotene, alpha

5UG

Cryptoxanthin, beta

5.5UG

Lutein + zeaxanthin

27.5UG

Vitamin C, total ascorbic acid

0.2mg

Folate, total

0.3UG

Choline, total

0.4mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

0.3UG

Folate, DFE

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ají picante seco

A typical serving 1 pepper of Ají picante seco (0.5 grams) contains approximately 1.62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ají picante seco depends on the ingredients and preparation method. On average, one serving 1 pepper (0.5 grams) of Ají picante seco contains approximately 0.0291 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ají picante seco depends on the ingredients exists in it. On average, 1 pepper of Ají picante seco (about 0.5 grams) contains approximately 0.0529 grams of protein.

On average, 1 pepper (about 0.5 grams) contains about 0.2053 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pepper (about 0.5 grams) contains about 0.3493 grams of carbohydrates.

Ají picante seco contains approximately 0.1435 grams of fiber in 1 pepper (about 0.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2 calories?

The amount of exercise required to burn off 1 pepper Ají picante seco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.