Almendra
Common Food
13.04
% from protein13.04
% from carbs13.04
% from fatNutrition Facts
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Almendra Nutrients FAQs
Nutrients
- Vitamin A:Almendra has 0.0129 IU of Vitamin A.
- Vitamin B-6:Almendra has 0.0018 mg of Vitamin B-6.
- Almendra has 3.4572mg of Calcium.
- Almendra has 6.4242mg of Sodium, Na.
- Almendra has 9.1977mg of Potassium, K.
- Almendra has 0.0481mg of Iron.
What is the calorie content of Almendra?
A typical serving 1 almond (1.29 grams) of Almendra contains approximately 8 calories.
You can check the exact calorie content by logging Almendra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almendra have?
The amount of fat in Almendra depends on the ingredients and preparation method. On average, one serving 1 almond (1.29 grams) of Almendra contains approximately 0.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almendra have?
The protein content in Almendra depends on the ingredients exists in it. On average, 1 almond (1.29 grams) of Almendra contains approximately 0.27 grams of protein.
Know your exact protein requirement and how much protein you get from Almendra, Download Nutribit app for healthier you!
How much sugar does a Almendra have?
On average, 1 almond (1.29 grams) contains about 0.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almendra.
How Much carbohydrates (carbs) is in Almendra?
The amount of carbohydrates (carbs) in Almendra depends on its serving size and preparation. On average, 1 almond (1.29 grams) contains about 0.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almendra.
How Much Fiber is in Almendra?
Almendra contains approximately 0.14 grams of fiber in 1 almond (1.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almendra for healthier you!
What vitamins and minerals are in a Almendra?
Vitamins in Almendra:
Almendra contains following minerals:
General
Does Almendra contain caffeine?
Almendra does not contain any caffeine.
Does Almendra contain alcohol?
Almendra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almendra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almendra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almendra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almendra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almendra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almendra for free?
Yes! Since Almendra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almendra with water tracking feature?
Nutribit automatically calculates the water content of Almendra and adds it to your daily hydration log. Simply log Almendra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almendra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almendra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almendra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almendra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almendra
How to burn 8 calories?
The amount of exercise required to burn off 1 almond Almendra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.