Almendra habanero
Common Food
13.09
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Almendra habanero Nutrients FAQs
Nutrients
- Vitamin A:Almendra habanero has 0.2815 IU of Vitamin A.
- Vitamin B-6:Almendra habanero has 0.0383 mg of Vitamin B-6.
- Almendra habanero has 75.49mg of Calcium.
- Almendra habanero has 78.3605mg of Sodium, Na.
- Almendra habanero has 200.7255mg of Potassium, K.
- Almendra habanero has 1.0507mg of Iron.
What is the calorie content of Almendra habanero?
A typical serving 1 oz (28.35 grams) of Almendra habanero contains approximately 168 calories.
You can check the exact calorie content by logging Almendra habanero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almendra habanero have?
The amount of fat in Almendra habanero depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Almendra habanero contains approximately 14.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almendra habanero have?
The protein content in Almendra habanero depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Almendra habanero contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Almendra habanero, Download Nutribit app for healthier you!
How much sugar does a Almendra habanero have?
On average, 1 oz (28.35 grams) contains about 1.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almendra habanero.
How Much carbohydrates (carbs) is in Almendra habanero?
The amount of carbohydrates (carbs) in Almendra habanero depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 5.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almendra habanero.
How Much Fiber is in Almendra habanero?
Almendra habanero contains approximately 3.07 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almendra habanero for healthier you!
What vitamins and minerals are in a Almendra habanero?
Vitamins in Almendra habanero:
Almendra habanero contains following minerals:
General
Does Almendra habanero contain caffeine?
Almendra habanero does not contain any caffeine.
Does Almendra habanero contain alcohol?
Almendra habanero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almendra habanero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almendra habanero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almendra habanero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almendra habanero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almendra habanero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almendra habanero for free?
Yes! Since Almendra habanero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almendra habanero with water tracking feature?
Nutribit automatically calculates the water content of Almendra habanero and adds it to your daily hydration log. Simply log Almendra habanero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almendra habanero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almendra habanero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almendra habanero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almendra habanero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almendra habanero
Magnesium in Almendra habanero supports bone health.
Supports Bone Health in Almendra habanero helps in the formation of bone structure and improves bone density and strength.
Magnesium in Almendra habanero promotes heart health.
Promotes Heart Health in Almendra habanero helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Almendra habanero aids muscle function.
Aids Muscle Function in Almendra habanero helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Almendra habanero enhances nerve function.
Enhances Nerve Function in Almendra habanero supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Almendra habanero improves sleep quality.
Improves Sleep Quality in Almendra habanero regulates sleep patterns by supporting melatonin production.
Magnesium in Almendra habanero supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Almendra habanero helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Almendra habanero reduces migraine frequency.
Reduces Migraine Frequency in Almendra habanero may help reduce the frequency and severity of migraines.
Magnesium in Almendra habanero promotes digestive health.
Promotes Digestive Health in Almendra habanero supports bowel function and helps prevent constipation.
Magnesium in Almendra habanero helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Almendra habanero calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Almendra habanero boosts protein synthesis.
Boosts Protein Synthesis in Almendra habanero plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Almendra habanero supports red blood cell formation.
Copper in Almendra habanero plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Almendra habanero boosts immune function.
Copper in Almendra habanero enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Almendra habanero promotes healthy bones and connective tissues.
Copper in Almendra habanero is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Almendra habanero supports nervous system health.
Copper in Almendra habanero is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Almendra habanero acts as an antioxidant.
Copper in Almendra habanero is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Almendra habanero enhances iron absorption.
Copper in Almendra habanero helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Almendra habanero maintains cardiovascular health.
Copper in Almendra habanero helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Almendra habanero promotes healthy skin.
Copper in Almendra habanero contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Almendra habanero supports energy production.
Copper in Almendra habanero plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Almendra habanero regulates blood pressure.
Copper in Almendra habanero has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 168 calories?
The amount of exercise required to burn off 1 oz Almendra habanero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.