Appam de kérala

A typical serving 1 trozo (45.94 grams) of Appam de kérala contains approximately 94 calories.

You can check the exact calorie content by logging Appam de kérala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Appam de kérala depends on the ingredients and preparation method. On average, one serving 1 trozo (45.94 grams) of Appam de kérala contains approximately 2.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Appam de kérala depends on the ingredients exists in it. On average, 1 trozo (45.94 grams) of Appam de kérala contains approximately 1.47 grams of protein.

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On average, 1 trozo (45.94 grams) contains about 1.65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Appam de kérala.

The amount of carbohydrates (carbs) in Appam de kérala depends on its serving size and preparation. On average, 1 trozo (45.94 grams) contains about 16.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Appam de kérala.

Appam de kérala contains approximately 0.61 grams of fiber in 1 trozo (45.94 grams).

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Vitamins in Appam de kérala:

• Vitamin B-6:Appam de kérala has 0.044 mg of Vitamin B-6.
• Vitamin C:Appam de kérala has 0.0533 mg of Vitamin C.

Appam de kérala contains following minerals:

• Appam de kérala has 2.5226mg of Calcium.
• Appam de kérala has 67.842mg of Sodium, Na.
• Appam de kérala has 34.003mg of Potassium, K.
• Appam de kérala has 0.2621mg of Iron.

Appam de kérala does not contain any caffeine.

Appam de kérala does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Appam de kérala and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Appam de kérala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Appam de kérala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Appam de kérala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Appam de kérala and adds it to your daily hydration log. Simply log Appam de kérala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Appam de kérala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Appam de kérala data can be accessed offline in the Nutribit app anytime anywhere!