Nei Appam Using Rice Flour
Kerala, Snack
6.45
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Nei Appam Using Rice Flour Nutrients FAQs
Nutrients
- Vitamin C:Nei Appam Using Rice Flour has 5 mg of Vitamin C.
- Nei Appam Using Rice Flour has 30mg of Calcium.
- Nei Appam Using Rice Flour has 70mg of Sodium, Na.
- Nei Appam Using Rice Flour has 150mg of Potassium, K.
- Nei Appam Using Rice Flour has 2mg of Iron.
What is the calorie content of Nei Appam Using Rice Flour?
A typical serving 4 Piece (150 grams) of Nei Appam Using Rice Flour contains approximately 300 calories.
You can check the exact calorie content by logging Nei Appam Using Rice Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nei Appam Using Rice Flour have?
The amount of fat in Nei Appam Using Rice Flour depends on the ingredients and preparation method. On average, one serving 4 Piece (150 grams) of Nei Appam Using Rice Flour contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nei Appam Using Rice Flour have?
The protein content in Nei Appam Using Rice Flour depends on the ingredients exists in it. On average, 4 Piece (150 grams) of Nei Appam Using Rice Flour contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Nei Appam Using Rice Flour, Download Nutribit app for healthier you!
How much sugar does a Nei Appam Using Rice Flour have?
On average, 4 Piece (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nei Appam Using Rice Flour.
How Much carbohydrates (carbs) is in Nei Appam Using Rice Flour?
The amount of carbohydrates (carbs) in Nei Appam Using Rice Flour depends on its serving size and preparation. On average, 4 Piece (150 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nei Appam Using Rice Flour.
How Much Fiber is in Nei Appam Using Rice Flour?
Nei Appam Using Rice Flour contains approximately 2 grams of fiber in 4 Piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nei Appam Using Rice Flour for healthier you!
What vitamins and minerals are in a Nei Appam Using Rice Flour?
Vitamins in Nei Appam Using Rice Flour:
Nei Appam Using Rice Flour contains following minerals:
General
Does Nei Appam Using Rice Flour contain caffeine?
Nei Appam Using Rice Flour does not contain any caffeine.
Does Nei Appam Using Rice Flour contain alcohol?
Nei Appam Using Rice Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nei Appam Using Rice Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nei Appam Using Rice Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nei Appam Using Rice Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nei Appam Using Rice Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nei Appam Using Rice Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nei Appam Using Rice Flour for free?
Yes! Since Nei Appam Using Rice Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nei Appam Using Rice Flour with water tracking feature?
Nutribit automatically calculates the water content of Nei Appam Using Rice Flour and adds it to your daily hydration log. Simply log Nei Appam Using Rice Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nei Appam Using Rice Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nei Appam Using Rice Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nei Appam Using Rice Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nei Appam Using Rice Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nei Appam Using Rice Flour
Total Carbohydrates in Nei Appam Using Rice Flour provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nei Appam Using Rice Flour are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nei Appam Using Rice Flour supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nei Appam Using Rice Flour aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nei Appam Using Rice Flour helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nei Appam Using Rice Flour help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nei Appam Using Rice Flour helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nei Appam Using Rice Flour can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nei Appam Using Rice Flour aids weight management by helping you feel full longer.
Fiber-rich carbs from Nei Appam Using Rice Flour help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nei Appam Using Rice Flour enhances brain function and helps improve memory and focus.
Glucose from Nei Appam Using Rice Flour is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nei Appam Using Rice Flour boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nei Appam Using Rice Flour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nei Appam Using Rice Flour promotes gut health by feeding beneficial gut bacteria.
Fiber in Nei Appam Using Rice Flour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nei Appam Using Rice Flour improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nei Appam Using Rice Flour support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nei Appam Using Rice Flour helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nei Appam Using Rice Flour, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 4 Piece Nei Appam Using Rice Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.