Arepas solas

A typical serving 1 trozo (98 grams) of Arepas solas contains approximately 215 calories.

You can check the exact calorie content by logging Arepas solas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Arepas solas depends on the ingredients and preparation method. On average, one serving 1 trozo (98 grams) of Arepas solas contains approximately 5.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Arepas solas depends on the ingredients exists in it. On average, 1 trozo (98 grams) of Arepas solas contains approximately 5.37 grams of protein.

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On average, 1 trozo (98 grams) contains about 0.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arepas solas.

The amount of carbohydrates (carbs) in Arepas solas depends on its serving size and preparation. On average, 1 trozo (98 grams) contains about 36.4 grams of carbohydrates.

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Arepas solas contains approximately 2.55 grams of fiber in 1 trozo (98 grams).

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Vitamins in Arepas solas:

• Vitamin A:Arepas solas has 208.74 IU of Vitamin A.
• Vitamin B-6:Arepas solas has 0.1049 mg of Vitamin B-6.
• Vitamin K:Arepas solas has 0.98 UG of Vitamin K.

Arepas solas contains following minerals:

• Arepas solas has 87.22mg of Calcium.
• Arepas solas has 264.6mg of Sodium, Na.
• Arepas solas has 86.24mg of Potassium, K.
• Arepas solas has 1.0192mg of Iron.

Arepas solas does not contain any caffeine.

Arepas solas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arepas solas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Arepas solas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arepas solas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Arepas solas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Arepas solas and adds it to your daily hydration log. Simply log Arepas solas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Arepas solas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Arepas solas data can be accessed offline in the Nutribit app anytime anywhere!