Pollo teriyaki y arroz
Common Food
29.08
% from protein29.26
% from carbs29.26
% from fatNutrition Facts
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Pollo teriyaki y arroz Nutrients FAQs
Nutrients
- Vitamin A:Pollo teriyaki y arroz has 4785.3919 IU of Vitamin A.
- Vitamin B-12:Pollo teriyaki y arroz has 0.4191 UG of Vitamin B-12.
- Vitamin B-6:Pollo teriyaki y arroz has 0.8986 mg of Vitamin B-6.
- Vitamin C:Pollo teriyaki y arroz has 134.7621 mg of Vitamin C.
- Vitamin K:Pollo teriyaki y arroz has 20.299 UG of Vitamin K.
- Pollo teriyaki y arroz has 123.7056mg of Calcium.
- Pollo teriyaki y arroz has 1177.7251mg of Sodium, Na.
- Pollo teriyaki y arroz has 1219.5859mg of Potassium, K.
- Pollo teriyaki y arroz has 5.0242mg of Iron.
What is the calorie content of Pollo teriyaki y arroz?
A typical serving 1 bowl (499 grams) of Pollo teriyaki y arroz contains approximately 616 calories.
You can check the exact calorie content by logging Pollo teriyaki y arroz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo teriyaki y arroz have?
The amount of fat in Pollo teriyaki y arroz depends on the ingredients and preparation method. On average, one serving 1 bowl (499 grams) of Pollo teriyaki y arroz contains approximately 29.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo teriyaki y arroz have?
The protein content in Pollo teriyaki y arroz depends on the ingredients exists in it. On average, 1 bowl (499 grams) of Pollo teriyaki y arroz contains approximately 45.85 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo teriyaki y arroz, Download Nutribit app for healthier you!
How much sugar does a Pollo teriyaki y arroz have?
On average, 1 bowl (499 grams) contains about 6.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo teriyaki y arroz.
How Much carbohydrates (carbs) is in Pollo teriyaki y arroz?
The amount of carbohydrates (carbs) in Pollo teriyaki y arroz depends on its serving size and preparation. On average, 1 bowl (499 grams) contains about 46.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo teriyaki y arroz.
How Much Fiber is in Pollo teriyaki y arroz?
Pollo teriyaki y arroz contains approximately 5.91 grams of fiber in 1 bowl (499 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo teriyaki y arroz for healthier you!
What vitamins and minerals are in a Pollo teriyaki y arroz?
Vitamins in Pollo teriyaki y arroz:
Pollo teriyaki y arroz contains following minerals:
General
Does Pollo teriyaki y arroz contain caffeine?
Pollo teriyaki y arroz does not contain any caffeine.
Does Pollo teriyaki y arroz contain alcohol?
Pollo teriyaki y arroz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo teriyaki y arroz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo teriyaki y arroz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo teriyaki y arroz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo teriyaki y arroz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo teriyaki y arroz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo teriyaki y arroz for free?
Yes! Since Pollo teriyaki y arroz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo teriyaki y arroz with water tracking feature?
Nutribit automatically calculates the water content of Pollo teriyaki y arroz and adds it to your daily hydration log. Simply log Pollo teriyaki y arroz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo teriyaki y arroz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo teriyaki y arroz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo teriyaki y arroz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo teriyaki y arroz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo teriyaki y arroz
Protein, Vitamin A and Vitamin B-12 in Pollo teriyaki y arroz supports bone health.
Protein in Pollo teriyaki y arroz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo teriyaki y arroz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pollo teriyaki y arroz is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Pollo teriyaki y arroz supports heart health.
Soluble fiber in Pollo teriyaki y arroz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pollo teriyaki y arroz helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pollo teriyaki y arroz helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pollo teriyaki y arroz regulates blood sugar.
Fiber in Pollo teriyaki y arroz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pollo teriyaki y arroz helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pollo teriyaki y arroz improves skin health.
Fiber in Pollo teriyaki y arroz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pollo teriyaki y arroz helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pollo teriyaki y arroz boosts immune function.
Fiber in Pollo teriyaki y arroz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pollo teriyaki y arroz supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pollo teriyaki y arroz boosts immune function.
Vitamin A in Pollo teriyaki y arroz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pollo teriyaki y arroz enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pollo teriyaki y arroz promotes healthy skin.
Vitamin A in Pollo teriyaki y arroz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pollo teriyaki y arroz contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Pollo teriyaki y arroz supports bone health.
Magnesium in Pollo teriyaki y arroz helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pollo teriyaki y arroz helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pollo teriyaki y arroz aids muscle function.
Magnesium in Pollo teriyaki y arroz helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pollo teriyaki y arroz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pollo teriyaki y arroz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pollo teriyaki y arroz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pollo teriyaki y arroz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pollo teriyaki y arroz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pollo teriyaki y arroz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pollo teriyaki y arroz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pollo teriyaki y arroz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pollo teriyaki y arroz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pollo teriyaki y arroz aids weight management by helping you feel full longer.
Fiber-rich carbs from Pollo teriyaki y arroz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pollo teriyaki y arroz enhances brain function and helps improve memory and focus.
Glucose from Pollo teriyaki y arroz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pollo teriyaki y arroz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pollo teriyaki y arroz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pollo teriyaki y arroz promotes gut health by feeding beneficial gut bacteria.
Fiber in Pollo teriyaki y arroz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pollo teriyaki y arroz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pollo teriyaki y arroz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pollo teriyaki y arroz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pollo teriyaki y arroz, help regulate blood pressure and reduce hypertension risk.
Protein in Pollo teriyaki y arroz supports building and repairing tissues.
Builds and repairs tissues in Pollo teriyaki y arroz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo teriyaki y arroz supports immune function.
Supports immune function in Pollo teriyaki y arroz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo teriyaki y arroz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo teriyaki y arroz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo teriyaki y arroz provides energy.
Provides energy in Pollo teriyaki y arroz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo teriyaki y arroz supports muscle growth and strength.
Supports muscle growth and strength in Pollo teriyaki y arroz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo teriyaki y arroz helps in weight management.
Helps in weight management in Pollo teriyaki y arroz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo teriyaki y arroz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo teriyaki y arroz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo teriyaki y arroz improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo teriyaki y arroz is essential for the health and growth of hair, skin, and nails.
Protein in Pollo teriyaki y arroz regulates blood sugar levels.
Regulates blood sugar levels in Pollo teriyaki y arroz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pollo teriyaki y arroz supports digestion.
Fiber in Pollo teriyaki y arroz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pollo teriyaki y arroz aids in weight management.
Fiber-rich foods in Pollo teriyaki y arroz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pollo teriyaki y arroz promotes gut health.
Fiber in Pollo teriyaki y arroz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pollo teriyaki y arroz lowers the risk of colon cancer.
A high-fiber diet from Pollo teriyaki y arroz is linked to a reduced risk of colon cancer.
Fiber in Pollo teriyaki y arroz helps lower blood pressure.
Adequate fiber in Pollo teriyaki y arroz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pollo teriyaki y arroz reduces the risk of type 2 diabetes.
Fiber in Pollo teriyaki y arroz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pollo teriyaki y arroz supports eye health.
Vitamin A in Pollo teriyaki y arroz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo teriyaki y arroz enhances reproductive health.
Vitamin A in Pollo teriyaki y arroz plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo teriyaki y arroz reduces the risk of certain cancers.
Vitamin A in Pollo teriyaki y arroz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo teriyaki y arroz promotes healthy development during pregnancy.
Vitamin A in Pollo teriyaki y arroz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo teriyaki y arroz maintains healthy mucous membranes.
Vitamin A in Pollo teriyaki y arroz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo teriyaki y arroz improves wound healing.
Vitamin A in Pollo teriyaki y arroz promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo teriyaki y arroz may reduce the risk of macular degeneration.
Vitamin A in Pollo teriyaki y arroz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollo teriyaki y arroz supports brain health
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Vitamin B-6 in Pollo teriyaki y arroz boosts immune function
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Vitamin B-6 in Pollo teriyaki y arroz promotes red blood cell production
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Vitamin B-6 in Pollo teriyaki y arroz reduces symptoms of PMS
{{vitamin}} in Pollo teriyaki y arroz reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo teriyaki y arroz supports heart health
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Vitamin B-6 in Pollo teriyaki y arroz aids in protein metabolism
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Vitamin B-6 in Pollo teriyaki y arroz improves mood and reduces depression
{{vitamin}} in Pollo teriyaki y arroz improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo teriyaki y arroz supports healthy pregnancy
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Vitamin B-6 in Pollo teriyaki y arroz helps prevent anemia
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Vitamin B-6 in Pollo teriyaki y arroz reduces nausea during pregnancy
{{vitamin}} in Pollo teriyaki y arroz reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pollo teriyaki y arroz supports DNA synthesis.
Vitamin B9 in Pollo teriyaki y arroz is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pollo teriyaki y arroz promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pollo teriyaki y arroz intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pollo teriyaki y arroz helps prevent anemia.
Folate in Pollo teriyaki y arroz helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pollo teriyaki y arroz improves brain function.
Folate in Pollo teriyaki y arroz plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pollo teriyaki y arroz promotes healthy skin and hair.
Vitamin B9 in Pollo teriyaki y arroz aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pollo teriyaki y arroz regulates mood and mental health.
Folate in Pollo teriyaki y arroz helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pollo teriyaki y arroz supports digestive health.
Folate in Pollo teriyaki y arroz promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pollo teriyaki y arroz supports red blood cell production
Vitamin B12 in Pollo teriyaki y arroz plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo teriyaki y arroz boosts energy levels
Vitamin B12 in Pollo teriyaki y arroz aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo teriyaki y arroz promotes brain health
Vitamin B12 in Pollo teriyaki y arroz supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo teriyaki y arroz aids in DNA synthesis
Vitamin B12 in Pollo teriyaki y arroz is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo teriyaki y arroz improves mood and mental health
Vitamin B12 in Pollo teriyaki y arroz helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo teriyaki y arroz maintains healthy skin, hair, and nails
Vitamin B12 in Pollo teriyaki y arroz contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo teriyaki y arroz prevents birth defects
Vitamin B12 in Pollo teriyaki y arroz during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo teriyaki y arroz reduces risk of macular degeneration
Vitamin B12 in Pollo teriyaki y arroz lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo teriyaki y arroz supports cardiovascular health
Vitamin B12 in Pollo teriyaki y arroz helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo teriyaki y arroz supports antioxidant protection.
Antioxidant Protection in Pollo teriyaki y arroz helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo teriyaki y arroz supports thyroid function.
Thyroid Function in Pollo teriyaki y arroz helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo teriyaki y arroz supports immune system health.
Immune System Support in Pollo teriyaki y arroz enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo teriyaki y arroz supports heart health.
Heart Health in Pollo teriyaki y arroz helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo teriyaki y arroz supports cancer prevention.
Cancer Prevention in Pollo teriyaki y arroz helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo teriyaki y arroz supports cognitive function.
Cognitive Function in Pollo teriyaki y arroz may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo teriyaki y arroz supports skin health.
Skin Health in Pollo teriyaki y arroz helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo teriyaki y arroz supports reproductive health.
Reproductive Health in Pollo teriyaki y arroz regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo teriyaki y arroz provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo teriyaki y arroz helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pollo teriyaki y arroz promotes heart health.
Promotes Heart Health in Pollo teriyaki y arroz helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pollo teriyaki y arroz enhances nerve function.
Enhances Nerve Function in Pollo teriyaki y arroz supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pollo teriyaki y arroz improves sleep quality.
Improves Sleep Quality in Pollo teriyaki y arroz regulates sleep patterns by supporting melatonin production.
Magnesium in Pollo teriyaki y arroz supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pollo teriyaki y arroz helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pollo teriyaki y arroz reduces migraine frequency.
Reduces Migraine Frequency in Pollo teriyaki y arroz may help reduce the frequency and severity of migraines.
Magnesium in Pollo teriyaki y arroz promotes digestive health.
Promotes Digestive Health in Pollo teriyaki y arroz supports bowel function and helps prevent constipation.
Magnesium in Pollo teriyaki y arroz helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pollo teriyaki y arroz calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pollo teriyaki y arroz boosts protein synthesis.
Boosts Protein Synthesis in Pollo teriyaki y arroz plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pollo teriyaki y arroz supports fluid balance.
Maintains Fluid Balance in Pollo teriyaki y arroz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo teriyaki y arroz supports nerve function.
Supports Nerve Function in Pollo teriyaki y arroz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo teriyaki y arroz helps regulate blood pressure.
Regulates Blood Pressure in Pollo teriyaki y arroz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo teriyaki y arroz aids nutrient absorption.
Improves Nutrient Absorption in Pollo teriyaki y arroz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo teriyaki y arroz helps balance pH levels.
Balances pH Levels in Pollo teriyaki y arroz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pollo teriyaki y arroz supports muscle function.
Muscle Function in Pollo teriyaki y arroz plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pollo teriyaki y arroz supports bone health.
Bone Health in Pollo teriyaki y arroz helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pollo teriyaki y arroz supports fluid balance.
Fluid Balance in Pollo teriyaki y arroz helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pollo teriyaki y arroz supports nerve function.
Nerve Function in Pollo teriyaki y arroz is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pollo teriyaki y arroz reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pollo teriyaki y arroz may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pollo teriyaki y arroz reduces water retention.
Reduces Water Retention in Pollo teriyaki y arroz helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pollo teriyaki y arroz helps reduce hypertension.
Adequate Reduces Hypertension in Pollo teriyaki y arroz intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pollo teriyaki y arroz supports red blood cell formation.
Copper in Pollo teriyaki y arroz plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pollo teriyaki y arroz promotes healthy bones and connective tissues.
Copper in Pollo teriyaki y arroz is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pollo teriyaki y arroz supports nervous system health.
Copper in Pollo teriyaki y arroz is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pollo teriyaki y arroz acts as an antioxidant.
Copper in Pollo teriyaki y arroz is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pollo teriyaki y arroz enhances iron absorption.
Copper in Pollo teriyaki y arroz helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pollo teriyaki y arroz maintains cardiovascular health.
Copper in Pollo teriyaki y arroz helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pollo teriyaki y arroz supports energy production.
Copper in Pollo teriyaki y arroz plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pollo teriyaki y arroz regulates blood pressure.
Copper in Pollo teriyaki y arroz has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pollo teriyaki y arroz boosts immune system
Boosts Immune System in Pollo teriyaki y arroz is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo teriyaki y arroz promotes wound healing
Promotes Wound Healing in Pollo teriyaki y arroz plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo teriyaki y arroz supports growth and development
Supports Growth and Development in Pollo teriyaki y arroz is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo teriyaki y arroz enhances brain function
Enhances Brain Function in Pollo teriyaki y arroz is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo teriyaki y arroz regulates hormonal balance
Regulates Hormonal Balance in Pollo teriyaki y arroz helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo teriyaki y arroz supports healthy vision
Supports Healthy Vision in Pollo teriyaki y arroz is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo teriyaki y arroz improves digestive health
Improves Digestive Health in Pollo teriyaki y arroz supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo teriyaki y arroz maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo teriyaki y arroz plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo teriyaki y arroz reduces inflammation
Reduces Inflammation in Pollo teriyaki y arroz has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 616 calories?
The amount of exercise required to burn off 1 bowl Pollo teriyaki y arroz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.