Arroz salvaje manchuriano
Common Food
30.72
% from protein61.36
% from carbs61.36
% from fatNutrition Facts
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Arroz salvaje manchuriano Nutrients FAQs
Nutrients
- Vitamin A:Arroz salvaje manchuriano has 30.2 IU of Vitamin A.
- Vitamin B-6:Arroz salvaje manchuriano has 0.3624 mg of Vitamin B-6.
- Vitamin C:Arroz salvaje manchuriano has 6.04 mg of Vitamin C.
- Arroz salvaje manchuriano has 19.63mg of Calcium.
- Arroz salvaje manchuriano has 6.04mg of Sodium, Na.
- Arroz salvaje manchuriano has 804.83mg of Potassium, K.
- Arroz salvaje manchuriano has 0.755mg of Iron.
What is the calorie content of Arroz salvaje manchuriano?
A typical serving 1 cup (1/2" slices) (151 grams) of Arroz salvaje manchuriano contains approximately 41 calories.
You can check the exact calorie content by logging Arroz salvaje manchuriano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz salvaje manchuriano have?
The amount of fat in Arroz salvaje manchuriano depends on the ingredients and preparation method. On average, one serving 1 cup (1/2" slices) (151 grams) of Arroz salvaje manchuriano contains approximately 0.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz salvaje manchuriano have?
The protein content in Arroz salvaje manchuriano depends on the ingredients exists in it. On average, 1 cup (1/2" slices) (151 grams) of Arroz salvaje manchuriano contains approximately 3.93 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz salvaje manchuriano, Download Nutribit app for healthier you!
How much sugar does a Arroz salvaje manchuriano have?
On average, 1 cup (1/2" slices) (151 grams) contains about 4.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz salvaje manchuriano.
How Much carbohydrates (carbs) is in Arroz salvaje manchuriano?
The amount of carbohydrates (carbs) in Arroz salvaje manchuriano depends on its serving size and preparation. On average, 1 cup (1/2" slices) (151 grams) contains about 7.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz salvaje manchuriano.
How Much Fiber is in Arroz salvaje manchuriano?
Arroz salvaje manchuriano contains approximately 3.32 grams of fiber in 1 cup (1/2" slices) (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz salvaje manchuriano for healthier you!
What vitamins and minerals are in a Arroz salvaje manchuriano?
Vitamins in Arroz salvaje manchuriano:
Arroz salvaje manchuriano contains following minerals:
General
Does Arroz salvaje manchuriano contain caffeine?
Arroz salvaje manchuriano does not contain any caffeine.
Does Arroz salvaje manchuriano contain alcohol?
Arroz salvaje manchuriano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz salvaje manchuriano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz salvaje manchuriano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz salvaje manchuriano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz salvaje manchuriano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz salvaje manchuriano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz salvaje manchuriano for free?
Yes! Since Arroz salvaje manchuriano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz salvaje manchuriano with water tracking feature?
Nutribit automatically calculates the water content of Arroz salvaje manchuriano and adds it to your daily hydration log. Simply log Arroz salvaje manchuriano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz salvaje manchuriano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz salvaje manchuriano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz salvaje manchuriano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz salvaje manchuriano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz salvaje manchuriano
Vitamin B-6 in Arroz salvaje manchuriano supports brain health
{{vitamin}} in Arroz salvaje manchuriano supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Arroz salvaje manchuriano boosts immune function
{{vitamin}} in Arroz salvaje manchuriano boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Arroz salvaje manchuriano promotes red blood cell production
{{vitamin}} in Arroz salvaje manchuriano promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Arroz salvaje manchuriano reduces symptoms of PMS
{{vitamin}} in Arroz salvaje manchuriano reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Arroz salvaje manchuriano supports heart health
{{vitamin}} in Arroz salvaje manchuriano supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Arroz salvaje manchuriano aids in protein metabolism
{{vitamin}} in Arroz salvaje manchuriano aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Arroz salvaje manchuriano improves mood and reduces depression
{{vitamin}} in Arroz salvaje manchuriano improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Arroz salvaje manchuriano supports healthy pregnancy
{{vitamin}} in Arroz salvaje manchuriano supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Arroz salvaje manchuriano helps prevent anemia
{{vitamin}} in Arroz salvaje manchuriano helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Arroz salvaje manchuriano reduces nausea during pregnancy
{{vitamin}} in Arroz salvaje manchuriano reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Arroz salvaje manchuriano supports heart health.
Supports Heart Health in Arroz salvaje manchuriano helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Arroz salvaje manchuriano supports muscle function.
Muscle Function in Arroz salvaje manchuriano plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Arroz salvaje manchuriano supports bone health.
Bone Health in Arroz salvaje manchuriano helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Arroz salvaje manchuriano supports fluid balance.
Fluid Balance in Arroz salvaje manchuriano helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Arroz salvaje manchuriano supports nerve function.
Nerve Function in Arroz salvaje manchuriano is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Arroz salvaje manchuriano reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Arroz salvaje manchuriano may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Arroz salvaje manchuriano helps regulate blood sugar.
Regulates Blood Sugar in Arroz salvaje manchuriano helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Arroz salvaje manchuriano reduces water retention.
Reduces Water Retention in Arroz salvaje manchuriano helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Arroz salvaje manchuriano helps reduce hypertension.
Adequate Reduces Hypertension in Arroz salvaje manchuriano intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Arroz salvaje manchuriano boosts immune system
Boosts Immune System in Arroz salvaje manchuriano is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Arroz salvaje manchuriano promotes wound healing
Promotes Wound Healing in Arroz salvaje manchuriano plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Arroz salvaje manchuriano supports growth and development
Supports Growth and Development in Arroz salvaje manchuriano is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Arroz salvaje manchuriano improves skin health
Improves Skin Health in Arroz salvaje manchuriano helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Arroz salvaje manchuriano enhances brain function
Enhances Brain Function in Arroz salvaje manchuriano is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Arroz salvaje manchuriano regulates hormonal balance
Regulates Hormonal Balance in Arroz salvaje manchuriano helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Arroz salvaje manchuriano supports healthy vision
Supports Healthy Vision in Arroz salvaje manchuriano is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Arroz salvaje manchuriano improves digestive health
Improves Digestive Health in Arroz salvaje manchuriano supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Arroz salvaje manchuriano maintains healthy reproductive function
Maintains Healthy Reproductive Function in Arroz salvaje manchuriano plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Arroz salvaje manchuriano reduces inflammation
Reduces Inflammation in Arroz salvaje manchuriano has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 41 calories?
The amount of exercise required to burn off 1 cup (1/2" slices) Arroz salvaje manchuriano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.