Sopa de arroz salvaje y pavo
Common Food
21.62
% from protein25.19
% from carbs25.19
% from fatNutrition Facts
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Sopa de arroz salvaje y pavo Nutrients FAQs
Nutrients
- Vitamin A:Sopa de arroz salvaje y pavo has 1083.6193 IU of Vitamin A.
- Vitamin B-12:Sopa de arroz salvaje y pavo has 0.313 UG of Vitamin B-12.
- Vitamin B-6:Sopa de arroz salvaje y pavo has 0.2225 mg of Vitamin B-6.
- Vitamin C:Sopa de arroz salvaje y pavo has 0.8424 mg of Vitamin C.
- Vitamin D:Sopa de arroz salvaje y pavo has 4.0118 IU of Vitamin D.
- Sopa de arroz salvaje y pavo has 40.5222mg of Calcium.
- Sopa de arroz salvaje y pavo has 536.9844mg of Sodium, Na.
- Sopa de arroz salvaje y pavo has 182.2086mg of Potassium, K.
- Sopa de arroz salvaje y pavo has 0.841mg of Iron.
What is the calorie content of Sopa de arroz salvaje y pavo?
A typical serving 1 taza (232.62 grams) of Sopa de arroz salvaje y pavo contains approximately 191 calories.
You can check the exact calorie content by logging Sopa de arroz salvaje y pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de arroz salvaje y pavo have?
The amount of fat in Sopa de arroz salvaje y pavo depends on the ingredients and preparation method. On average, one serving 1 taza (232.62 grams) of Sopa de arroz salvaje y pavo contains approximately 11.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de arroz salvaje y pavo have?
The protein content in Sopa de arroz salvaje y pavo depends on the ingredients exists in it. On average, 1 taza (232.62 grams) of Sopa de arroz salvaje y pavo contains approximately 10.42 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de arroz salvaje y pavo, Download Nutribit app for healthier you!
How much sugar does a Sopa de arroz salvaje y pavo have?
On average, 1 taza (232.62 grams) contains about 1.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de arroz salvaje y pavo.
How Much carbohydrates (carbs) is in Sopa de arroz salvaje y pavo?
The amount of carbohydrates (carbs) in Sopa de arroz salvaje y pavo depends on its serving size and preparation. On average, 1 taza (232.62 grams) contains about 12.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de arroz salvaje y pavo.
How Much Fiber is in Sopa de arroz salvaje y pavo?
Sopa de arroz salvaje y pavo contains approximately 1.25 grams of fiber in 1 taza (232.62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de arroz salvaje y pavo for healthier you!
What vitamins and minerals are in a Sopa de arroz salvaje y pavo?
Vitamins in Sopa de arroz salvaje y pavo:
Sopa de arroz salvaje y pavo contains following minerals:
General
Does Sopa de arroz salvaje y pavo contain caffeine?
Sopa de arroz salvaje y pavo does not contain any caffeine.
Does Sopa de arroz salvaje y pavo contain alcohol?
Sopa de arroz salvaje y pavo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de arroz salvaje y pavo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de arroz salvaje y pavo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de arroz salvaje y pavo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de arroz salvaje y pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de arroz salvaje y pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de arroz salvaje y pavo for free?
Yes! Since Sopa de arroz salvaje y pavo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de arroz salvaje y pavo with water tracking feature?
Nutribit automatically calculates the water content of Sopa de arroz salvaje y pavo and adds it to your daily hydration log. Simply log Sopa de arroz salvaje y pavo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de arroz salvaje y pavo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de arroz salvaje y pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de arroz salvaje y pavo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de arroz salvaje y pavo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de arroz salvaje y pavo
Protein and Vitamin A in Sopa de arroz salvaje y pavo supports bone health.
Protein in Sopa de arroz salvaje y pavo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sopa de arroz salvaje y pavo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sopa de arroz salvaje y pavo supports building and repairing tissues.
Builds and repairs tissues in Sopa de arroz salvaje y pavo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa de arroz salvaje y pavo supports immune function.
Supports immune function in Sopa de arroz salvaje y pavo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa de arroz salvaje y pavo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa de arroz salvaje y pavo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa de arroz salvaje y pavo provides energy.
Provides energy in Sopa de arroz salvaje y pavo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa de arroz salvaje y pavo supports muscle growth and strength.
Supports muscle growth and strength in Sopa de arroz salvaje y pavo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa de arroz salvaje y pavo helps in weight management.
Helps in weight management in Sopa de arroz salvaje y pavo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa de arroz salvaje y pavo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa de arroz salvaje y pavo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa de arroz salvaje y pavo improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa de arroz salvaje y pavo is essential for the health and growth of hair, skin, and nails.
Protein in Sopa de arroz salvaje y pavo regulates blood sugar levels.
Regulates blood sugar levels in Sopa de arroz salvaje y pavo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sopa de arroz salvaje y pavo supports eye health.
Vitamin A in Sopa de arroz salvaje y pavo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa de arroz salvaje y pavo boosts immune function.
Vitamin A in Sopa de arroz salvaje y pavo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopa de arroz salvaje y pavo promotes healthy skin.
Vitamin A in Sopa de arroz salvaje y pavo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopa de arroz salvaje y pavo enhances reproductive health.
Vitamin A in Sopa de arroz salvaje y pavo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa de arroz salvaje y pavo reduces the risk of certain cancers.
Vitamin A in Sopa de arroz salvaje y pavo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa de arroz salvaje y pavo promotes healthy development during pregnancy.
Vitamin A in Sopa de arroz salvaje y pavo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa de arroz salvaje y pavo maintains healthy mucous membranes.
Vitamin A in Sopa de arroz salvaje y pavo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa de arroz salvaje y pavo improves wound healing.
Vitamin A in Sopa de arroz salvaje y pavo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa de arroz salvaje y pavo may reduce the risk of macular degeneration.
Vitamin A in Sopa de arroz salvaje y pavo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Sopa de arroz salvaje y pavo supports antioxidant protection.
Antioxidant Protection in Sopa de arroz salvaje y pavo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de arroz salvaje y pavo supports thyroid function.
Thyroid Function in Sopa de arroz salvaje y pavo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de arroz salvaje y pavo supports immune system health.
Immune System Support in Sopa de arroz salvaje y pavo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de arroz salvaje y pavo supports heart health.
Heart Health in Sopa de arroz salvaje y pavo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de arroz salvaje y pavo supports cancer prevention.
Cancer Prevention in Sopa de arroz salvaje y pavo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de arroz salvaje y pavo supports cognitive function.
Cognitive Function in Sopa de arroz salvaje y pavo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de arroz salvaje y pavo supports skin health.
Skin Health in Sopa de arroz salvaje y pavo helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de arroz salvaje y pavo supports reproductive health.
Reproductive Health in Sopa de arroz salvaje y pavo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de arroz salvaje y pavo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de arroz salvaje y pavo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopa de arroz salvaje y pavo supports fluid balance.
Maintains Fluid Balance in Sopa de arroz salvaje y pavo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de arroz salvaje y pavo supports nerve function.
Supports Nerve Function in Sopa de arroz salvaje y pavo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de arroz salvaje y pavo helps regulate blood pressure.
Regulates Blood Pressure in Sopa de arroz salvaje y pavo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de arroz salvaje y pavo supports muscle function.
Aids Muscle Function in Sopa de arroz salvaje y pavo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de arroz salvaje y pavo aids nutrient absorption.
Improves Nutrient Absorption in Sopa de arroz salvaje y pavo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de arroz salvaje y pavo helps balance pH levels.
Balances pH Levels in Sopa de arroz salvaje y pavo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de arroz salvaje y pavo supports bone health.
Supports Bone Health in Sopa de arroz salvaje y pavo helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 1 taza Sopa de arroz salvaje y pavo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.