Avena instantánea con canela y manzanas deshidratada
Common Food
9.01
% from protein80.17
% from carbs80.17
% from fatNutrition Facts
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Avena instantánea con canela y manzanas deshidratada Nutrients FAQs
Nutrients
- Vitamin A:Avena instantánea con canela y manzanas deshidratada has 1055.22 IU of Vitamin A.
- Vitamin B-6:Avena instantánea con canela y manzanas deshidratada has 0.4214 mg of Vitamin B-6.
- Vitamin C:Avena instantánea con canela y manzanas deshidratada has 0.516 mg of Vitamin C.
- Avena instantánea con canela y manzanas deshidratada has 104.49mg of Calcium.
- Avena instantánea con canela y manzanas deshidratada has 195.22mg of Sodium, Na.
- Avena instantánea con canela y manzanas deshidratada has 140.61mg of Potassium, K.
- Avena instantánea con canela y manzanas deshidratada has 3.7754mg of Iron.
What is the calorie content of Avena instantánea con canela y manzanas deshidratada?
A typical serving 1 packet (1 NLEA serving) (43 grams) of Avena instantánea con canela y manzanas deshidratada contains approximately 157 calories.
You can check the exact calorie content by logging Avena instantánea con canela y manzanas deshidratada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avena instantánea con canela y manzanas deshidratada have?
The amount of fat in Avena instantánea con canela y manzanas deshidratada depends on the ingredients and preparation method. On average, one serving 1 packet (1 NLEA serving) (43 grams) of Avena instantánea con canela y manzanas deshidratada contains approximately 1.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avena instantánea con canela y manzanas deshidratada have?
The protein content in Avena instantánea con canela y manzanas deshidratada depends on the ingredients exists in it. On average, 1 packet (1 NLEA serving) (43 grams) of Avena instantánea con canela y manzanas deshidratada contains approximately 3.71 grams of protein.
Know your exact protein requirement and how much protein you get from Avena instantánea con canela y manzanas deshidratada, Download Nutribit app for healthier you!
How much sugar does a Avena instantánea con canela y manzanas deshidratada have?
On average, 1 packet (1 NLEA serving) (43 grams) contains about 12.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avena instantánea con canela y manzanas deshidratada.
How Much carbohydrates (carbs) is in Avena instantánea con canela y manzanas deshidratada?
The amount of carbohydrates (carbs) in Avena instantánea con canela y manzanas deshidratada depends on its serving size and preparation. On average, 1 packet (1 NLEA serving) (43 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avena instantánea con canela y manzanas deshidratada.
How Much Fiber is in Avena instantánea con canela y manzanas deshidratada?
Avena instantánea con canela y manzanas deshidratada contains approximately 3.57 grams of fiber in 1 packet (1 NLEA serving) (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avena instantánea con canela y manzanas deshidratada for healthier you!
What vitamins and minerals are in a Avena instantánea con canela y manzanas deshidratada?
Vitamins in Avena instantánea con canela y manzanas deshidratada:
Avena instantánea con canela y manzanas deshidratada contains following minerals:
General
Does Avena instantánea con canela y manzanas deshidratada contain caffeine?
Avena instantánea con canela y manzanas deshidratada does not contain any caffeine.
Does Avena instantánea con canela y manzanas deshidratada contain alcohol?
Avena instantánea con canela y manzanas deshidratada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avena instantánea con canela y manzanas deshidratada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avena instantánea con canela y manzanas deshidratada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avena instantánea con canela y manzanas deshidratada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avena instantánea con canela y manzanas deshidratada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avena instantánea con canela y manzanas deshidratada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avena instantánea con canela y manzanas deshidratada for free?
Yes! Since Avena instantánea con canela y manzanas deshidratada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avena instantánea con canela y manzanas deshidratada with water tracking feature?
Nutribit automatically calculates the water content of Avena instantánea con canela y manzanas deshidratada and adds it to your daily hydration log. Simply log Avena instantánea con canela y manzanas deshidratada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avena instantánea con canela y manzanas deshidratada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avena instantánea con canela y manzanas deshidratada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avena instantánea con canela y manzanas deshidratada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avena instantánea con canela y manzanas deshidratada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avena instantánea con canela y manzanas deshidratada
Vitamin A in Avena instantánea con canela y manzanas deshidratada supports eye health.
Vitamin A in Avena instantánea con canela y manzanas deshidratada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Avena instantánea con canela y manzanas deshidratada boosts immune function.
Vitamin A in Avena instantánea con canela y manzanas deshidratada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Avena instantánea con canela y manzanas deshidratada promotes healthy skin.
Vitamin A in Avena instantánea con canela y manzanas deshidratada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Avena instantánea con canela y manzanas deshidratada enhances reproductive health.
Vitamin A in Avena instantánea con canela y manzanas deshidratada plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Avena instantánea con canela y manzanas deshidratada supports bone health.
Vitamin A in Avena instantánea con canela y manzanas deshidratada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Avena instantánea con canela y manzanas deshidratada reduces the risk of certain cancers.
Vitamin A in Avena instantánea con canela y manzanas deshidratada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Avena instantánea con canela y manzanas deshidratada promotes healthy development during pregnancy.
Vitamin A in Avena instantánea con canela y manzanas deshidratada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Avena instantánea con canela y manzanas deshidratada maintains healthy mucous membranes.
Vitamin A in Avena instantánea con canela y manzanas deshidratada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Avena instantánea con canela y manzanas deshidratada improves wound healing.
Vitamin A in Avena instantánea con canela y manzanas deshidratada promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Avena instantánea con canela y manzanas deshidratada may reduce the risk of macular degeneration.
Vitamin A in Avena instantánea con canela y manzanas deshidratada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Avena instantánea con canela y manzanas deshidratada supports brain health
{{vitamin}} in Avena instantánea con canela y manzanas deshidratada supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Avena instantánea con canela y manzanas deshidratada boosts immune function
{{vitamin}} in Avena instantánea con canela y manzanas deshidratada boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Avena instantánea con canela y manzanas deshidratada promotes red blood cell production
{{vitamin}} in Avena instantánea con canela y manzanas deshidratada promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Avena instantánea con canela y manzanas deshidratada reduces symptoms of PMS
{{vitamin}} in Avena instantánea con canela y manzanas deshidratada reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Avena instantánea con canela y manzanas deshidratada supports heart health
{{vitamin}} in Avena instantánea con canela y manzanas deshidratada supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Avena instantánea con canela y manzanas deshidratada aids in protein metabolism
{{vitamin}} in Avena instantánea con canela y manzanas deshidratada aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Avena instantánea con canela y manzanas deshidratada improves mood and reduces depression
{{vitamin}} in Avena instantánea con canela y manzanas deshidratada improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Avena instantánea con canela y manzanas deshidratada supports healthy pregnancy
{{vitamin}} in Avena instantánea con canela y manzanas deshidratada supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Avena instantánea con canela y manzanas deshidratada helps prevent anemia
{{vitamin}} in Avena instantánea con canela y manzanas deshidratada helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Avena instantánea con canela y manzanas deshidratada reduces nausea during pregnancy
{{vitamin}} in Avena instantánea con canela y manzanas deshidratada reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Avena instantánea con canela y manzanas deshidratada supports DNA synthesis.
Vitamin B9 in Avena instantánea con canela y manzanas deshidratada is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Avena instantánea con canela y manzanas deshidratada promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Avena instantánea con canela y manzanas deshidratada intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Avena instantánea con canela y manzanas deshidratada helps prevent anemia.
Folate in Avena instantánea con canela y manzanas deshidratada helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Avena instantánea con canela y manzanas deshidratada supports heart health.
Vitamin B9 in Avena instantánea con canela y manzanas deshidratada helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Avena instantánea con canela y manzanas deshidratada improves brain function.
Folate in Avena instantánea con canela y manzanas deshidratada plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Avena instantánea con canela y manzanas deshidratada boosts immune function.
Adequate Boosts Immune Function in Avena instantánea con canela y manzanas deshidratada supports immune function by helping in the production of white blood cells.
Folate in Avena instantánea con canela y manzanas deshidratada promotes healthy skin and hair.
Vitamin B9 in Avena instantánea con canela y manzanas deshidratada aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Avena instantánea con canela y manzanas deshidratada regulates mood and mental health.
Folate in Avena instantánea con canela y manzanas deshidratada helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Avena instantánea con canela y manzanas deshidratada supports digestive health.
Folate in Avena instantánea con canela y manzanas deshidratada promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 157 calories?
The amount of exercise required to burn off 1 packet (1 NLEA serving) Avena instantánea con canela y manzanas deshidratada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.